Автор: Finnanger Tone Название: Quilts from Tilda`s Studio: 15 Tilda Quilts to Sew and Love ISBN: 1446307441 ISBN-13(EAN): 9781446307441 Издательство: David & Charles Рейтинг: Цена: 2523.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This unique collection of Tilda quilt patterns and co-ordinating pillows is a great addition to the Tilda library. The designs include beautiful photographs of the quilts plus step-by-step instructions to guide readers every step of the way. Featuring the latest Tilda fabrics and patterns, this stunning collection will not disappoint Tilda fans.
Автор: Axel Scheffler Название: Pip and Posy: The Friendly Snail ISBN: 1788008308 ISBN-13(EAN): 9781788008303 Издательство: Nosy Crow Рейтинг: Цена: 1484.00 р. Наличие на складе: Есть (1 шт.) Описание: The much-acclaimed toddler book series from The Gruffalo illustrator, Axel Scheffler. Simple but engaging stories which reflect the ups - and downs - of toddler life. Major new animation series launching on Milkshake in 2021Pip and Posy are best friends - they love to play, and make things, and have fun.
Автор: Verso Ame Название: 50 Fat Quarter Toys ISBN: 1446307425 ISBN-13(EAN): 9781446307427 Издательство: David & Charles Рейтинг: Цена: 2523.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A celebration of handmade toys, featuring fabulous stuffed animals, handmade baby gifts, dolls, fabric games and more - all made using fat quarter cuts of fabric. Continuing the series from 50 Fat Quarter Makes, this fun collection features beautiful styled photography, step-by-step diagrams and templates for over 50 handmade toys.
Whether you are completely new to the world of Smoothies or just learning to explore new areas, the following sections of the book The Healthy Smoothie Cookbook: Breakfast Smoothie, Body Cleansing Smoothies, Digestive Smoothies, Kid-Friendly Smoothies, Low-Fat Smoothies, Best Protein Smoothies, Easy to Make Weight loss Smoothies and etc., will help you to get a better understanding of the whole process of Smoothie making and help you to make the best Smoothies possible.
That being said, the first thing that you should know about Smoothie making are the components that you need to have in every drink.
So, whether you are only making your Smoothie for a quick snack or breakfast, always try to incorporate the following components:
Liquid
Fat
Protein
Fiber
Fat, Protein and Fiber will help you to enhance the power of your Smoothie to keep you energized throughout the day, and it will help you to stay full and satisfied.
On the other hand, it will also provide you with all the valuable macronutrients that you may need.
Just in case you are wondering, fruits, nuts, vegetables, seeds are all amazing sources of fiber, protein, and fat.
Additional sources of protein include protein powders, beans and also certain vegetables.
You can also find good healthy fats in oils, such as coconut oil, flax, hemp, chia or even olive oil, as well as ghee, nut/seed kinds of milk.
And lastly, we come to liquid. This is the base of your Smoothie that will help you to blend your smoothie easily and aid in digestion, circulation, hydration, skin health and even nutrient absorption, all while flushing out your body and detoxing it.
Water is possibly the cheapest and most convenient option when it comes to the liquid base, but you can always opt for coconut water, seed/nut milk or even 100% fruit juice.
In this The Healthy Smoothie Cookbook you can find:
How to Get Started
How to Choose Your Blender
The Big Question, Frozen or Fresh?
Awesome Tips for Preparing Smoothies
The Awesome 15 Superfoods for Smoothies
Common Mistakes to Avoid During Smoothie
Some Common Smoothie Problems and Their Solutions
Hearty Blending Tips
Healthy Ingredients
Breakfast Smoothies
Smoothies That Nourish Your Brain
Alkalizing Smoothies Protect Your Bones and Kidneys
Anti-Aging Smoothies
Antioxidant Smoothies
Cleansing Smoothies
Diabetic Smoothies
Digestive Smoothies
High-Energy Smoothies
Green Smoothies Recipes
Healthy Skin Smoothies
Low-Fat Smoothies
Protein Smoothies
Weight Loss Smoothies
Kid-Friendly Smoothies
Also, inside this book - The Healthy Smoothie Cookbook: Breakfast Smoothie, Body Cleansing Smoothies, Digestive Smoothies, Kid-Friendly Smoothies, Low-Fat Smoothies, Best Protein Smoothies, Easy to Make Weight loss Smoothies and etc., you will find over 150 easy-to-make Smoothie Recipes for your successful Smoothie journey
Who is Looking For a Proven and Easy Method to Burn Fat and Lose Weight Healthy Without Starving? Are you interested in easy ketogenic recipes to prepare with your slow cooker?
Who is Looking For a Proven and Easy Method to Burn Fat and Lose Weight Healthy Without Starving? Are you interested in easy ketogenic recipes to prepare with your slow cooker?
Who is Looking For a Proven and Easy Method to Burn Fat and Lose Weight Healthy Without Starving? Are you interested in easy ketogenic recipes to prepare with your slow cooker?
A ketogenic diet is an effective way to lose weight and lower risk factors for disease; in fact, research shows that the ketogenic diet may be much more effective for weight loss than a low-fat diet.
What's more, the diet is so filling that you can lose weight without counting calories or tracking your food intake and this often happens with less hunger.
Plus, it is advertised as a weight-loss wonder, but this eating plan is also a serious medical diet
Going through This Guide you will:
- Learn All You Need to Know About the Ketogenic Diet and How It Works, what you can and cannot eat and what a typical day of eating looks like
- Discover How to Cook Properly and Eat Well by Slow Cooker and why it is important for managing your lack of time and eating healthy at the same time during your Keto journey.
- Realize How to Combine the Convenience of a Slow Cooker with Your Ketogenic Lifestyle for improving a Healthy Weight Loss
- Have the Chance to Take in Your Hands 50 Tasty, Delicious, and Easy to Make Recipes thatcan be made in your slow cooker so you can prepare in the morning and have a healthy dinner waiting for you when you get home. Awesome, isn't it?
- Learn about The Medical Applications of The Ketogenic Diet and whythere are many therapeutic benefits to be reaped through its implementation, such as childhood epilepsy, to make you aware that the Keto Diet is a serious and proven one
There's Much More
Boosting Your Metabolism and Reducing Appetite has never been so easy since from now on you can have all the practical and useful advice inside this Guide...
... that you could put in practice RIGHT NOW
Don't keep on wasting time with fear or insecurity
Order Your Copy NOW and Start Taking Advantage of All the Benefits it Will Bring You
Looking for the easiest, healthiest, and most delicious recipes on a budget to boost your metabolism and lose weight?
Awesome, you've just found it
Here are 50 of the cheapest and junk-free 5-minute ketogenic recipes that taste nothing less than EPIC
Our daily life could be a real mess: deadlines at work, children to look after, elderly parents to take care of, housework...
...and sticking to a diet could get a second job.
So we end up not having time to cook and taking care of ourselves.
Even worse, our daily stress causes us to fall on time again into the old, bad habit of binge eating.
The solution is staying away from supercomplex-gourmet-meals and embrace simplicity again.
This is the cookbook that shows you how to get what you want (your dream body) in the easiest way possible.
Throughout its pages you're going to find out:
50 LIFE-PROOF Recipes: Complexity could jeopardize your diet. That's why every single recipe is made with easy-to-find ingredients and designed to use as few pans as possible (less stuff to wash )
Ready "labels" Each recipe provides you with the nutritional "facts" you need. So it tells you the number of calories, proteins, and so on, to prevent you from doing the math by yourself
Dos and Don'ts: At the beginning of this cookbook, you're going to find out what are the hidden enemy who "freeze" your metabolism, and, in reverse, what are the tip-friends that boost it
100% Ketogenic Recipes: All the recipes are designed from scratch by professional keto-chefs with your beauty and your health in mind
How to never get bored by what you eat: Each dish combines flavors that enhance each other and different satisfying textures (soft, crunchy, chewy...)
Ready to transform your body forever and finally falling in love with your mirror image?
Looking for the easiest, healthiest, and most delicious recipes on a budget to boost your metabolism and lose weight?
Awesome, you've just found it
Here are 50 of the cheapest and junk-free 5-minute ketogenic recipes that taste nothing less than EPIC
Our daily life could be a real mess: deadlines at work, children to look after, elderly parents to take care of, housework...
...and sticking to a diet could get a second job.
So we end up not having time to cook and taking care of ourselves.
Even worse, our daily stress causes us to fall on time again into the old, bad habit of binge eating.
The solution is staying away from supercomplex-gourmet-meals and embrace simplicity again.
This is the cookbook that shows you how to get what you want (your dream body) in the easiest way possible.
Throughout its pages you're going to find out:
50 LIFE-PROOF Recipes: Complexity could jeopardize your diet. That's why every single recipe is made with easy-to-find ingredients and designed to use as few pans as possible (less stuff to wash )
Ready "labels" Each recipe provides you with the nutritional "facts" you need. So it tells you the number of calories, proteins, and so on, to prevent you from doing the math by yourself
Dos and Don'ts: At the beginning of this cookbook, you're going to find out what are the hidden enemy who "freeze" your metabolism, and, in reverse, what are the tip-friends that boost it
100% Ketogenic Recipes: All the recipes are designed from scratch by professional keto-chefs with your beauty and your health in mind
How to never get bored by what you eat: Each dish combines flavors that enhance each other and different satisfying textures (soft, crunchy, chewy...)
Ready to transform your body forever and finally falling in love with your mirror image?
Автор: Fox Kir Название: A Friendly Town That`s Almost Always by the Ocean! ISBN: 1368000800 ISBN-13(EAN): 9781368000802 Издательство: Little Brown Рейтинг: Цена: 1061.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Welcome to Topsea, the strangest place you'll ever visit. In this town, the coves are bottomless and the pier has no end in sight. There's a high tide and a low tide . . . and a vanishing tide. Dogs are a myth, but mermaids are totally real. And seaweed is the main ingredient in every meal-watch out, it might just start chewing you back New kid Davy definitely thinks Topsea is strange. His mom keeps saying they'll get used to life in their new town-it's just the way things are on the coast But after his first day at Topsea School, Davy finds himself wondering: Why is his locker all the way at the bottom of the school swimming pool? Why can't anyone remember his name? (It's Davy ) And why does everyone act like all of this is normal? Through newspaper articles, stories, surveys, notifications, and more, follow Davy and the rest of Ms. Grimalkin's fifth grade class through the weird world of Topsea. (Whatever you do, don't make eye contact with the rubber ducks.)
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