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The Low-Carbon Cookbook & Action Plan: Reduce Food Waste and Combat Climate Change with 140 Sustainable Plant-Based Recipes, Schrader Alejandra


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Автор: Schrader Alejandra
Название:  The Low-Carbon Cookbook & Action Plan: Reduce Food Waste and Combat Climate Change with 140 Sustainable Plant-Based Recipes
ISBN: 9781615649891
Издательство: Mare Nostrum (Eurospan)
Издательство: Alpha Books
Классификация: ISBN-10: 1615649891
Обложка/Формат: Hardcover
Страницы: 256
Вес: 1.09 кг.
Дата издания: 08.06.2021
Язык: English
Размер: 23.62 x 20.07 x 2.29 cm
Поставляется из: США
Описание:
Use your kitchen to help combat climate change.

When you go to the supermarket to buy groceries, you probably dont think about how everything got there: from the farmers and harvesting machines to the delivery trucks, stockers, and countless other people who are involved in delivering goods to your local market. But many real costs are involved--and most of them involve impacts to the environment more than to bank accounts.

Food production contributes to one-fourth of our global greenhouse gas emissions. This is a significant number thats part of the climate change conversation. But you can take a few small steps to help lower that number--and The Low-Carbon Cookbook will show you how. Chef extraordinaire Alejandra Schrader offers science-backed information on how to make the most climate friendly choices--from examining the impact of the supply chain for the foods that end up on our plates to evaluating the carbon footprint of various plant-based options we have.

The Low-Carbon Cookbook also includes these features:
- 140 plant-based recipes made with fresh, wholesome, and seasonal ingredients that can help you lower your carbon footprint and foodprint
- Seasonal and regional ingredient swaps you can make to allow you to create every dish in this book no matter where you live or the time of the year
- Expert advice and tips on how to shop wisely, cook smart, and plan your meals as a way to help you save money and reduce your food waste

If youre looking for a way to combat climate change from your kitchen, this book will help you with your goals.

- - -

Foreword by Dr. Gunhild Stordalen, founder and executive chair, EAT Foundation

Talk of planetary emergencies and climate change can be so overwhelming as to scare us into inaction. Who has a budget for solar panels, let alone an electric car? We might want to protect the Amazon and other wild places but feel rather powerless at being able to do anything to protect these faraway places.

Food changes all this. Our food choices have an outsized impact on the future of the planet. Fortunately, we have no shortage of options, no shortage of flavors, and no shortage of diversity to guide this transition. In this beautiful book, Alejandra has assembled amazing recipes with flavors from around the world. What I really like is how these recipes remind us that being climate citizens isnt just urgent and necessary but that it can be enjoyable while also being good for us.

This is a book for the evidence-based, action-oriented eater. For those who want to better understand the challenges we face as a society and who refuse to sit back and watch. Who want to engage, act, and be a part of this decisive decade. There are rich chapters that outline climate, biodiversity, and food challenges. That explain how food can be a major solution. But best of all, it beautifully provides 140 recipes for people and planet.

In 2019, my organization, EAT, brought together a team of 37 scientists from around the world to provide the best available evidence on what are healthy diets and what are the environmental limits of food--the so-called planetary boundaries--that define the safe environmental space for all of us and for our children. In conversations with Johan Rockstrцm, one of the worlds leading environmental scientists who signaled such guidelines are still missing, we learned that food, our most intimate relationship with our own health, and also our most intimate relationship with nature were failing in both areas. Food has become the leading cause of poor health globally and is the biggest source of environmental destruction and degradation.

However, this doesnt have to be the case. What foods we eat, how we produce them, and how much is lost and wasted can change everything. It also makes food our best bet for restoring the environment as well as re



Housing sustainability in low carbon cities

Автор: Horne, Ralph (rmit University, Australia)
Название: Housing sustainability in low carbon cities
ISBN: 1138698334 ISBN-13(EAN): 9781138698338
Издательство: Taylor&Francis
Рейтинг:
Цена: 22202.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This book is a strongly reasoned call for greater reflexivity in policy making and program design efforts towards low carbon living, housing and communities. Using international case studies, this book will make a unique contribution to interdisciplinary urban studies, discourses and practices in an era of climate change.

Plant-Based Diet Cookbook for Beginners: : New Plant-Based Weekly Meal Plan, with healthy low-carb recipes that will help you to change your body and

Автор: Fisch Patrick
Название: Plant-Based Diet Cookbook for Beginners: : New Plant-Based Weekly Meal Plan, with healthy low-carb recipes that will help you to change your body and
ISBN: 1801153337 ISBN-13(EAN): 9781801153331
Издательство: Неизвестно
Рейтинг:
Цена: 3580.00 р.
Наличие на складе: Нет в наличии.

Описание: Did you know the way you eat could save your life? Or at least make it way better.


It's true.


The plant-based diet can be life changing.


Scientific research is proving that a plant-based diet can reduce the risk many chronic diseases, such as Type 2 Diabetes, heart disease, certain types of cancer and other major illnesses.


And even without worrying about the bigger concerns, a plant-based diet can just make your feel a lot better inside and out.


Yes, a plant-based diet is 100% the way to go and this is the best for now. Plant-based eating is a holistic approach to better health, but in a tangible, simple, and actionable way that won't overwhelm you.


In the Plant Based Diet for beginners you'll find:


  • Main Benefits of the Plant Based Diet
  • Basic Shopping List
  • 21 Day Meal Plan that can help you to start and keep the new eating plan
  • Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient information



Thanks for your understanding.


Enjoy Your Copy Of the Plant-Based Diet for Beginners.


The Dr. Sebi`s Wholesome Cookbook: Super Easy, Healthy Alkaline Plant-Based Recipes for a Sustainable Weight Loss and Full-Body Detox Smoothies, Snack

Автор: Brown Serena
Название: The Dr. Sebi`s Wholesome Cookbook: Super Easy, Healthy Alkaline Plant-Based Recipes for a Sustainable Weight Loss and Full-Body Detox Smoothies, Snack
ISBN: 1914416899 ISBN-13(EAN): 9781914416897
Издательство: Неизвестно
Рейтинг:
Цена: 3031.00 р.
Наличие на складе: Нет в наличии.

Описание: *** Get Your Copies TODAY for $9.97 Instead of $21.97 55% OFF - Limited Offer ***




If you are looking for recipes that help you lose weight while detoxing your body.. * this is the book your customers have always wanted *


★★ Do you want to Cleanse your Entire Body from the accumulation of years of toxins and Reset your Metabolism? ★★


If you answered 'Yes', read on...




Health has become everybody's priority as decades worth of study on common health problems and illnesses emerge.

However, why do some people have it much easier than others?

The solution lies in the type of diet you choose. Not all foods are the same. You will find that some offer better results.


⚠ And you know what? ⚠


These foods are neither extremely rare nor expensive. In fact, they are incredibly easy to find at your local grocery store and will make you much healthier while, probably, spending even less than you're used to.




Here's a taste of what you will find in this cookbook:

  • 10 Foods you Should NEVER eat if you suffer from High Blood Pressure

  • Tasty Seafood Recipes to increase your protein intake


  • Healthy Natural Smoothies to cleansing your body


  • Mouth-Watering Soups and Snacks that help you lose weight


And so much more


** Take advantage of this deal and let your customers fall in LOVE with this book **
The Happy Planet Cookbook: Mostly Plant-Based Recipes for Sustainable Eating

Автор: Fox Eva
Название: The Happy Planet Cookbook: Mostly Plant-Based Recipes for Sustainable Eating
ISBN: 1250278295 ISBN-13(EAN): 9781250278296
Издательство: Holtzbrink(MPS)/MPS
Рейтинг:
Цена: 2022.00 р.
Наличие на складе: Нет в наличии.

Описание: This book focuses on the different types of combatants in conflicts in Africa, exploring the fine lines between what might be classified as a militia in one conflict, a rebel in another, or a terrorist in a third. It will be an essential reference for scholars and students of African Politics and Military and Security Studies.

The Dr. Sebi`s Wholesome Cookbook: Super Easy, Healthy Alkaline Plant-Based Recipes for a Sustainable Weight Loss and Full-Body Detox Smoothies, Snack

Автор: Brown Serena
Название: The Dr. Sebi`s Wholesome Cookbook: Super Easy, Healthy Alkaline Plant-Based Recipes for a Sustainable Weight Loss and Full-Body Detox Smoothies, Snack
ISBN: 1914416937 ISBN-13(EAN): 9781914416934
Издательство: Неизвестно
Рейтинг:
Цена: 4410.00 р.
Наличие на складе: Нет в наличии.

Описание: *** Get Your Copies TODAY for $14.39 Instead of $31.97 55% OFF - Limited Offer ***




If you are looking for recipes that help you lose weight while detoxing your body.. * this is the book your customers have always wanted *


★★ Do you want to Cleanse your Entire Body from the accumulation of years of toxins and Reset your Metabolism? ★★


If you answered 'Yes', read on...




Health has become everybody's priority as decades worth of study on common health problems and illnesses emerge.

However, why do some people have it much easier than others?

The solution lies in the type of diet you choose. Not all foods are the same. You will find that some offer better results.


⚠ And you know what? ⚠


These foods are neither extremely rare nor expensive. In fact, they are incredibly easy to find at your local grocery store and will make you much healthier while, probably, spending even less than you're used to.




Here's a taste of what you will find in this cookbook:

  • 10 Foods you Should NEVER eat if you suffer from High Blood Pressure

  • Tasty Seafood Recipes to increase your protein intake


  • Healthy Natural Smoothies to cleansing your body


  • Mouth-Watering Soups and Snacks that help you lose weight


And so much more


** Take advantage of this deal and let your customers fall in LOVE with this book **
Keto Vegetarian Cookbook: A Simple Cookbook to Change Eating Habits with Low Carb Recipes for Beginners and Plant Based Meals for Boosting Your

Автор: Smith Rihanna
Название: Keto Vegetarian Cookbook: A Simple Cookbook to Change Eating Habits with Low Carb Recipes for Beginners and Plant Based Meals for Boosting Your
ISBN: 1801238316 ISBN-13(EAN): 9781801238311
Издательство: Неизвестно
Рейтинг:
Цена: 2752.00 р.
Наличие на складе: Нет в наличии.

Описание:

Do you want to learn how to change eating habits to low carb for beginners and the delicious meal prep plans for diabetics to low sugar for weight loss? If yes, then keep reading...

The ketogenic diet, on the other hand, is based on the reduction of blood glucose through the restrictive consumption of carbohydrates, the energy source from which glucose is derived. Glucose typically serves as the body's main source of fuel so doing this results in the production of alternative energy sources by the liver's ketone bodies - a source of energy produced from the breakdown of stored fats.

You will learn which foods will be your new best friends and which foods you will need to learn to live without. The eating plan may seem a bit restrictive in the beginning but you will soon become accustomed to the restrictions and they will no longer seem so restrictive. You will find that the choices available to you on the keto diet plan are much more open and friendly than you probably thought they were.

In this book, we will show you how to do this using a vegetarian or vegan diet. You will learn which food sources to use in your diet so that you can get most of your calories from fat and what to use as protein sources.

Once you complete this comprehensive Keto Vegetarian Recipes, you will acquire knowledge of everything you need to know to start living a happier, healthier, and fulfilling life, with information about:

- The Ketogenic Diet

- Advantage of Keto Diet

This book contains recipes for many wonderful meal options. But the recipes in this book are easy to follow and some even have pictures so that you will know exactly what this particular dish is supposed to look like when you set the finished product on the table. Everyone in the family can eat these foods and they will be healthier if they do so.


With the help of this book, you will be able to prepare over 160 ketogenic vegetarian recipes.

Here are the recipes included in this book:

- Appetizers and Starters Recipes

- Breakfast Recipes

- Main Dishes Recipes

- Soups and Stews Recipes

- Side Dishes Recipes

- Snack Recipes

- Salad Recipes

- Dessert Recipes


This book presents a point of view that a vegetarian diet is healthier for the organism and for the ecosystem, which is after all an extension of the organism. The main benefit, the book contends, is that when you are vegetarian, you tend to eat more natural foods. We are already surrounded by pollution in the air, why should we then actively participate in adding pollution to our bodies through artificial foods? The reason a vegetarian ketogenic diet has beneficial results is because it puts the focus on what the human body was designed for.

The keto diet is producing amazing results for millions of people worldwide. If you are vegetarian, you have probably been sitting on the sidelines, wondering if you had to go against your primary diet in order to go keto. This book will show you that is not the case at all while guiding you every single step of the way.

Let's go ahead and get started.

Plant-Based Diet Recipes: Cookbook with 51 Healthy Whole-Food. Includes a 4-Week Meal Plan for Busy People

Автор: Stone Willy
Название: Plant-Based Diet Recipes: Cookbook with 51 Healthy Whole-Food. Includes a 4-Week Meal Plan for Busy People
ISBN: 1914154495 ISBN-13(EAN): 9781914154492
Издательство: Неизвестно
Рейтинг:
Цена: 4134.00 р.
Наличие на складе: Нет в наличии.

Описание:

★ 55% OFF for Bookstores NOW at $ 29.97 Instead of $ 39.97 ★


Are you looking for a diet without meat, dairy, or eggs that will allow you to lose weight without giving up tasty dishes?

If you answer YES, then the information inside this book is your answer.


All of your customers' requirements will be satisfied with this book


If you're dieting or planning to lose weight, plant-based foods can help you achieve it.

With a plant-based diet, you can replace unhealthy foods with low-calorie foods and stay full longer.


A plant-based diet, if followed healthily, is a perfect diet for long life.


The basic principle is to eat whole, fresh, natural, and organic plant foods that maintain the right balance between proteins, carbohydrates, and fats.

These foods include fruits, vegetables, grains, and legumes.


Choosing a plant-based diet is good for your health, your wallet, and the environment.


This book contains 50 delicious whole food recipes for people who want to switch from meat, dairy, and eggs to eating vegetables, whole grains, and other plant foods.

It doesn't matter if your doctor has encouraged you to follow an herbal diet or if you're looking for a new way to eat, this cookbook has everything you need to get started.


You'll find nutritional information on each recipe, instructions on how to follow a plant-based diet, even if you don't want to cook, tips on how to store your food, and much more.


This plant-based diet book contains:


  1. Different recipes for whole foods: try different delicious dishes without sugar, oil, or salt.
  2. Plant-based Benefits: know the benefits of a vegan diet, including how it helps your health, the planet, and animal welfare.
  3. Energy Breakfast Recipes
  4. Lunch Recipes
  5. Snacks and Dessert Recipes
  6. Dinner Recipes
  7. Sauce, Soups, and Dips Recipes
  8. Smoothies and Beverages
  9. 5 Minutes Meals
  10. Sample Menu
  11. A complete 4 Weeks Meal Plan
  12. Shopping List
  13. And Much More


Take your health and well-being into your own hands with the power of a plant-based diet: this guide and the cookbook will show you how to do it.


Are you ready to Get Your Customers Will Never Stop Using this Book?

If Yes, BUY NOW This Book

The Plant-Based Diet Cookbook for Beginners: Discover how 135 Delicious Whole-Food Recipes, Ready in 30 Minutes or less, and a 4-Week Meal Plan Can Hy

Автор: Well Nicole
Название: The Plant-Based Diet Cookbook for Beginners: Discover how 135 Delicious Whole-Food Recipes, Ready in 30 Minutes or less, and a 4-Week Meal Plan Can Hy
ISBN: 1801114110 ISBN-13(EAN): 9781801114110
Издательство: Неизвестно
Рейтинг:
Цена: 3444.00 р.
Наличие на складе: Нет в наличии.

Описание: Now with this Plant-based recipes cookbook you can finally prepare nutritious vegan and vegetarian recipes with a wide variety of done-for-you healthy vegan recipes that will wow non-vegans!

Plant-Based Diet Recipes: Cookbook with 51 Healthy Whole-Food. Includes a 4-Week Meal Plan for Busy People

Автор: Stone Willy
Название: Plant-Based Diet Recipes: Cookbook with 51 Healthy Whole-Food. Includes a 4-Week Meal Plan for Busy People
ISBN: 1914154517 ISBN-13(EAN): 9781914154515
Издательство: Неизвестно
Рейтинг:
Цена: 5513.00 р.
Наличие на складе: Нет в наличии.

Описание:

★ 55% OFF for Bookstores NOW at $ 39.97 Instead of $ 49.97 ★


Are you looking for a diet without meat, dairy, or eggs that will allow you to lose weight without giving up tasty dishes?

If you answer YES, then the information inside this book is your answer.


All of your customers' requirements will be satisfied with this book


If you're dieting or planning to lose weight, plant-based foods can help you achieve it.

With a plant-based diet, you can replace unhealthy foods with low-calorie foods and stay full longer.


A plant-based diet, if followed healthily, is a perfect diet for long life.


The basic principle is to eat whole, fresh, natural, and organic plant foods that maintain the right balance between proteins, carbohydrates, and fats.

These foods include fruits, vegetables, grains, and legumes.


Choosing a plant-based diet is good for your health, your wallet, and the environment.


This book contains 50 delicious whole food recipes for people who want to switch from meat, dairy, and eggs to eating vegetables, whole grains, and other plant foods.

It doesn't matter if your doctor has encouraged you to follow an herbal diet or if you're looking for a new way to eat, this cookbook has everything you need to get started.


You'll find nutritional information on each recipe, instructions on how to follow a plant-based diet, even if you don't want to cook, tips on how to store your food, and much more.


This plant-based diet book contains:


  1. Different recipes for whole foods: try different delicious dishes without sugar, oil, or salt.
  2. Plant-based Benefits: know the benefits of a vegan diet, including how it helps your health, the planet, and animal welfare.
  3. Energy Breakfast Recipes
  4. Lunch Recipes
  5. Snacks and Dessert Recipes
  6. Dinner Recipes
  7. Sauce, Soups, and Dips Recipes
  8. Smoothies and Beverages
  9. 5 Minutes Meals
  10. Sample Menu
  11. A complete 4 Weeks Meal Plan
  12. Shopping List
  13. And Much More


Take your health and well-being into your own hands with the power of a plant-based diet: this guide and the cookbook will show you how to do it.


Are you ready to Get Your Customers Will Never Stop Using this Book?

If Yes, BUY NOW This Book

Housing Sustainability in Low Carbon Cities

Автор: Horne Ralph
Название: Housing Sustainability in Low Carbon Cities
ISBN: 1138698342 ISBN-13(EAN): 9781138698345
Издательство: Taylor&Francis
Рейтинг:
Цена: 6430.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This book is a strongly reasoned call for greater reflexivity in policy making and program design efforts towards low carbon living, housing and communities. Using international case studies, this book will make a unique contribution to interdisciplinary urban studies, discourses and practices in an era of climate change.

Plant-Based Diet Recipes: Cookbook with 51 Healthy Whole-Food. Includes a 4-Week Meal Plan for Busy People

Автор: Stone Willy
Название: Plant-Based Diet Recipes: Cookbook with 51 Healthy Whole-Food. Includes a 4-Week Meal Plan for Busy People
ISBN: 1914154509 ISBN-13(EAN): 9781914154508
Издательство: Неизвестно
Рейтинг:
Цена: 4962.00 р.
Наличие на складе: Нет в наличии.

Описание:

★ 55% OFF for Bookstores NOW at $ 35.97 Instead of $ 45.97 ★


Are you looking for a diet without meat, dairy, or eggs that will allow you to lose weight without giving up tasty dishes?

If you answer YES, then the information inside this book is your answer.


All of your customers' requirements will be satisfied with this book


If you're dieting or planning to lose weight, plant-based foods can help you achieve it.

With a plant-based diet, you can replace unhealthy foods with low-calorie foods and stay full longer.


A plant-based diet, if followed healthily, is a perfect diet for long life.


The basic principle is to eat whole, fresh, natural, and organic plant foods that maintain the right balance between proteins, carbohydrates, and fats.

These foods include fruits, vegetables, grains, and legumes.


Choosing a plant-based diet is good for your health, your wallet, and the environment.


This book contains 50 delicious whole food recipes for people who want to switch from meat, dairy, and eggs to eating vegetables, whole grains, and other plant foods.

It doesn't matter if your doctor has encouraged you to follow an herbal diet or if you're looking for a new way to eat, this cookbook has everything you need to get started.


You'll find nutritional information on each recipe, instructions on how to follow a plant-based diet, even if you don't want to cook, tips on how to store your food, and much more.


This plant-based diet book contains:


  1. Different recipes for whole foods: try different delicious dishes without sugar, oil, or salt.
  2. Plant-based Benefits: know the benefits of a vegan diet, including how it helps your health, the planet, and animal welfare.
  3. Energy Breakfast Recipes
  4. Lunch Recipes
  5. Snacks and Dessert Recipes
  6. Dinner Recipes
  7. Sauce, Soups, and Dips Recipes
  8. Smoothies and Beverages
  9. 5 Minutes Meals
  10. Sample Menu
  11. A complete 4 Weeks Meal Plan
  12. Shopping List
  13. And Much More


Take your health and well-being into your own hands with the power of a plant-based diet: this guide and the cookbook will show you how to do it.


Are you ready to Get Your Customers Will Never Stop Using this Book?

If Yes, BUY NOW This Book

Plant-Based Diet Cookbook 2020: The Ultimate Guide for Beginners with 800 Delicious Whole Food Recipes and 21-Day Plant-Based Meal Plan

Автор: Oliver Annie
Название: Plant-Based Diet Cookbook 2020: The Ultimate Guide for Beginners with 800 Delicious Whole Food Recipes and 21-Day Plant-Based Meal Plan
ISBN: 1952832748 ISBN-13(EAN): 9781952832741
Издательство: Неизвестно
Рейтинг:
Цена: 3125.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.


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