Описание: If you have ever felt negatively towards your feed habits, then keep reading... Have you ever thought about your happiness? And what about your health?Have you ever really thought about what's better to eat for you?
We all want to lead happier and healthier lives. However, many of us don't really know where to start. If you're looking for a way to make your life better, you may consider starting a new diet.
You may have already heard about this diet as it is one of the trendiest ones that are used in the world right now. In this book, you'll learn all about the keto diet. If you're suffering from a chronic medical condition such as diabetes, this diet is perfect for you. Also, if you're obese, overweight, or you just want to shed a few pounds to make yourself feel better, this diet is ideal for you. Even if you're just looking for a new diet that will ensure your long-term health, the keto diet fits the bill.
You will learn:
All about the keto diet. The book explains what this diet is and how it works. You will also read some success stories.
Getting started. Here, you will learn all about the earliest steps you need to take in order to prepare yourself for the change and how you will go about it.
Do's and don'ts. This is also where you will learn more about maintaining the right attitude and learning how to cope with the changes that may happen in your life.
Why keto is the way to go. There is an explanation of why keto stands out among all other diets. You will also explore the possibility of combining the keto diet with two other kinds of diets that are also quite popular at the moment.
Cooking and shopping. If you want to save time and money while increasing your likelihood of sticking with the diet, you must learn how to cook and shop for your needs. This book contains a lot of tips and strategies to help you out.
Most FAQ about the keto diet and weight loss. For most people, weight loss is their main goal when starting the diet. If this is also your main goal, this chapter will be very helpful to you.
A sample meal plan. This chapter is the perfect ending to your learning journey.
From start to finish, this book contains the fundamental information you need to start going keto.
Weight loss and living healthy is not a punishment but a cure and Keto is more than a diet-it's a lifestyle
Even if you're a keto newbie, Ketogenic Lifestyle provides to make you feel amazing on the this powerful diet.
So, what are you waiting for?* * * SCROLL UP AND CLICK THE BUY NOW BUTTON * * *
Описание: If you have ever felt negatively towards your body, then keep reading... Have you ever thought about self-love?Have you ever really thought about how you feel about your body?
While most of us focus on our love for others and for the world we live in, we forget that we should love ourselves as well. If you're not happy with your body or you feel insecure about it, this book will help you. Here, you will learn why and how to love your body. This is a very important thing, especially if you want your life to change for the better.
You will learn:
clean eating. One way for you to improve your body is to change what you put into it. Whether you want to lose weight, avoid getting sick all the time, or you're just curious about healthier eating habits, there is a lot for you to discover in the first chapter. You will also learn how to deal with the most common issues people have to deal with when it comes to food.
movement and physical activity. After learning how to follow a clean and healthy diet, the next step to improve your body is to start your own exercise routine. This book can help guide you in terms of the types of physical activities you can do and how to keep yourself motivated as time goes by.
several actionable steps to help you get started. Loving your body becomes a lot easier when you know exactly what to do and how to do it.
do's and don'ts of loving your body. The more tips and strategies you have, the more you'll be able to remain on your life-changing journey... but we're not done yet
shopping and cooking for your new lifestyle. This is another important aspect of loving your body, especially in terms of starting and following a clean diet.
confidence and motivation tips.
a sample schedule and a sample meal plan.
As you can see, this book tackles important aspects of learning how to love your body. You may have heard the saying "your body is a temple." This is more than just a saying, it's something you must take to heart, especially if you want to improve your life in incredible ways. The more you learn to love your body, the more enriched you become.
And when this happens, you will be able to face the other aspects of your life with more passion, vitality, and enthusiasm
Ketogenic Lifestyle: Enjoy The Benefits of Keto Diet with this Essential and Complete Step by Step Beginner's Guide
Have you ever thought about your happiness? And what about your health?
Have you ever really thought about what's better to eat for you?
We all want to lead happier and healthier lives. However, many of us don't really know where to start. If you're looking for a way to make your life better, you may consider starting a new diet.
You may have already heard about this diet as it is one of the trendiest ones that are used in the world right now. In this book, you'll learn all about the keto diet. If you're suffering from a chronic medical condition such as diabetes, this diet is perfect for you. Also, if you're obese, overweight, or you just want to shed a few pounds to make yourself feel better, this diet is ideal for you. Even if you're just looking for a new diet that will ensure your long-term health, the keto diet fits the bill.
Even if you're a keto newbie, Ketogenic Lifestyle provides to make you feel amazing on the this powerful diet.
Love Your Body Every Day: Unlock the Secrets to Reinvent Your Life, Change Your Body and Improve Your Mind
Have you ever thought about self-love?
Have you ever really thought about how you feel about your body?
While most of us focus on our love for others and for the world we live in, we forget that we should love ourselves as well. If you're not happy with your body or you feel insecure about it, this book will help you. Here, you will learn why and how to love your body. This is a very important thing, especially if you want your life to change for the better.
The more you learn to love your body, the more enriched you become.
And when this happens, you will be able to face the other aspects of your life with more passion, vitality, and enthusiasm
So, what are you waiting for?
Автор: Oldfield, Matt & Tom Название: Ramos ISBN: 1789461189 ISBN-13(EAN): 9781789461183 Издательство: Bonnier Books Рейтинг: Цена: 1038.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Meet Sergio Ramos: ultimate football hero!
Автор: Ramos, Joanne Название: Farm, The (Exp) ISBN: 198485450X ISBN-13(EAN): 9781984854506 Издательство: Random House (USA) Рейтинг: Цена: 1655.00 р. Наличие на складе: Нет в наличии.
Автор: Ramos Brais Brenlla, Doran John P. Название: Unreal Engine 4 Shaders and Effects Cookbook ISBN: 1789538548 ISBN-13(EAN): 9781789538540 Издательство: Неизвестно Рейтинг: Цена: 9194.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Unreal Shaders and Effects Cookbook is the first of its kind to bring you the secrets of creating Shaders for Unreal. This book guides you through the process of creating almost any conceivable material while understanding at the same time what happens under the hood - from the PBR workflow to using many of the very useful nodes Unreal includes.
Автор: Ramos Joanne Название: Farm ISBN: 1526605244 ISBN-13(EAN): 9781526605245 Издательство: Bloomsbury Рейтинг: Цена: 1929.00 р. Наличие на складе: Поставка под заказ.
Описание: Life is a lucrative business, as long as you play by the rules Ambitious businesswoman Mae Yu runs Golden Oaks - a luxury retreat transforming the fertility industry. There, women get the very best of everything: organic meals, fitness trainers, daily massages and big money. Provided they dedicate themselves to producing the perfect baby.
For someone else. Jane is a young immigrant in search of a better future. Stuck living in a cramped dorm with her baby daughter and her shrewd aunt Ate, she sees an unmissable chance to change her life.
But at what cost? Welcome to The Farm. The Handmaid s Tale of 2019 - Marie Claire Set to be one of the biggest books for 2019 - Stylist The debut to order now - Sunday Times A firecracker of a novel - Madeline MillerChosen as a book of the summer by the Guardian, Telegraph, Evening Standard and Cosmopolitan
Автор: Maria Ramos-Garcia Название: Love, language, place, and identity in popular culture ISBN: 1498589383 ISBN-13(EAN): 9781498589383 Издательство: NBN International Рейтинг: Цена: 17107.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book analyzes representations of otherness in a variety of romantic Anglophone texts from the 1950s to the 2010s using an array of approaches. Together, contributors suggest a trajectory of increasing openness to diversity, but also the many ways in which popular fiction continues to fall short, perpetuating old tropes and stereotypes.
Автор: Jules Jacqueline Название: Freddie Ramos Gets a Sidekick ISBN: 0807595675 ISBN-13(EAN): 9780807595671 Издательство: Неизвестно Рейтинг: Цена: 1186.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: As a forensic psychiatrist and psychotherapist, you could say I am a student of evil. I see it as a performative term, like beauty it conveys judgement, rather than an objective truth about the subject. I have spent decades working with people who have caused horror and grief to others. The horror and the grief are part of their stories, but so is the theme of redemption. I will tell horror stories in this book, but I will also tell stories of change and recovery. It may surprise the reader that this is possible.In The Devil You Know, Dr. Gwen Adshead reminds us that before destroying another life, those reviled as monsters at Broadmoor
Описание: If you have ever felt negatively towards your body or feed habits and you're over 50, then keep reading...
Being healthy takes priority the more that we age. As a woman over 50, your body is going through many changes that are inevitable.
This is the time where women become at risk for contracting diseases like type 2 diabetes, heart disease, cancer, and high blood pressure to name a few. From this age, women need to pay considerable attention to what and how they eat. Healthy eating habits lower the risk of illness, reduce middle-age spread, and slow down the signs of aging.
Suddenly, you have hit your fifties and start to notice some things decline. Grey streaks sliver the hair, the skin is not as tight, and parts of the body are not as perky as they used to be. Fat forms and stubbornly will not move, especially around the belly area. Belly fat is a health concern and needs to be addressed. Once a woman is over the age of fifty, it gets exceedingly difficult to be rid of any fat, not only that around the belly.
The Keto diet is a permanent solution that comes with many benefits and Intermittent Fasting has been known to help get rid of stubborn fat.
So Keto + Intermittent Fasting Diet + Cookbook for Women Over 50: 3 BOOKS IN 1The Ultimate Weight Loss Diet Guide for Seniors. Reset your Metabolism After 50 with 150+ Ketogenic Recipes and Meal Plan it's the solution to your problems
In this book, you'll learn:
What a Keto diet is
What Intermittent Fasting is
Why both diets are great for women over 50
Types of Fasting plans
How to integrate exercise
Simple two-week eating/menu plan
Keto & IF recipes
What to Eat and What to Avoid
Advice away from Home
Measurement conversion Tables
Nutritional Value of all meals
Shopping List
30 Day Meal Plan
...and more
This incredible bundlemay very well change your life.
So, what are you waiting for?* * * SCROLL UP AND CLICK THE BUY NOW BUTTON * * *
Описание: If you have ever felt negatively towards your body or feed habits and you're over 50, then keep reading...
Being healthy takes priority the more that we age. As a woman over 50, your body is going through many changes that are inevitable. The Keto diet is a permanent solution that comes with many benefits.
Despite popular misconceptions, the Keto diet is generally non-restrictive, so you won't even feel like you are on a diet plan. With different types that you can follow, you still have choices when it comes to what food you are going to fuel your body with. Focused on healthy fats and proteins, your body will learn how to metabolize in a completely different way. When it learns how to use these fats as an energy source, you find yourself losing weight and keeping it off.
This isn't a fad diet or a temporary gimmick; Keto is a diet that truly works and will completely transform you from the inside out. Not only with you look great on the outside, but you will feel great on the inside. This comprehensive guide will answer all of your questions about Keto and it will guide you on your very own Keto journey.
In this book, you'll learn:
What a Keto diet is
Why a Keto diet is great for women over 50
How ketogenesis works
The different types of Keto diets
How to integrate exercise
Simple two-week eating/menu plan
Eating Clean and Green
How to change your mindset
Staying motivated and inspired
Important health and safety notes
And more
If you've been thinking about starting a Keto diet, but want to make sure it will work for you, this book will help you make that decision. The many benefits are outlined, as well as basic and easy tips to follow to maximize your success.
Keto Over 50 may very well change your life.* * * Start today * * *
If you have ever felt negatively towards your body or feed habits and you're over 50, then keep reading...
Being healthy takes priority the more that we age. As a woman over 50, your body is going through many changes that are inevitable. The Keto diet is a permanent solution that comes with many benefits.
Despite popular misconceptions, the Keto diet is generally non-restrictive, so you won't even feel like you are on a diet plan. With different types that you can follow, you still have choices when it comes to what food you are going to fuel your body with. Focused on healthy fats and proteins, your body will learn how to metabolize in a completely different way. When it learns how to use these fats as an energy source, you find yourself losing weight and keeping it off.
This isn't a fad diet or a temporary gimmick; Keto is a diet that truly works and will completely transform you from the inside out. Not only with you look great on the outside, but you will feel great on the inside. This comprehensive guide will answer all of your questions about Keto and it will guide you on your very own Keto journey.
In this book, you'll learn:
What a Keto diet is
Why a Keto diet is great for women over 50
How ketogenesis works
The different types of Keto diets
How to integrate exercise
Simple two-week eating/menu plan
Eating Clean and Green
How to change your mindset
Staying motivated and inspired
Important health and safety notes
What to Eat and What to Avoid
Advice away from Home
Measurement conversion Tables
Nutritional Value of all meals
Shopping List
30 Day Meal Plan
Starters Recipes (20 Recipes)
And more
If you've been thinking about starting a Keto diet, but want to make sure it will work for you, this book will help you make that decision. The many benefits are outlined, as well as basic and easy tips to follow to maximize your success.
Keto Diet Guide & Cookbook for Women Over 50: 2 BOOKS IN 1 may very well change your life.
* * * Start today * * *
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
