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52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Wellbeing, Catchings Cynthia


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Цена: 2068.00р.
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При оформлении заказа до: 2025-07-23
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Автор: Catchings Cynthia
Название:  52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Wellbeing
ISBN: 9781648767692
Издательство: Rockridge Press
Классификация: ISBN-10: 1648767699
Обложка/Формат: Paperback
Страницы: 172
Вес: 0.29 кг.
Дата издания: 10.08.2021
Язык: English
Размер: 20.83 x 14.48 x 1.52 cm
Поставляется из: США
Описание:

Nurture your well-being through a year of journaling and self-reflection

Guided journaling is a simple but powerful tool. It can help you attend to your emotional needs, boost your mood, and set goals both big and small. With a focused prompt for every day of the year, the 52-Week Mental Health Journal helps you navigate four core pillars of good mental health-calm and resiliency, connection and engagement, goals and purpose, and healthy living-so you can thrive in every area of your life.

This yearlong mental health journal includes:

  • Quick and effective prompts-Take just a few minutes each day to reduce stress, increase your connection to others, and find deeper meaning in your life.
  • Evidence-based methods-The exercises in this mental health journal are rooted in research-supported techniques like mindfulness and cognitive behavioral therapy.
  • Inspiring quotes-Find wisdom and motivation with poignant words from philosophers, artists, writers, and more.

Discover a clear path to improved well-being with the 52-Week Mental Health Journal.




Cornelius J. Jones vs. Thos. C. Catchings

Автор: Anonymous
Название: Cornelius J. Jones vs. Thos. C. Catchings
ISBN: 1275756816 ISBN-13(EAN): 9781275756816
Издательство: Неизвестно
Цена: 2586.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Full Title: Cornelius J. Jones vs. Thos. C. Catchings

Description: The Making of the Modern Law: Trials, 1600-1926 collection provides descriptions of the major trials from over 300 years, with official trial documents, unofficially published accounts of the trials, briefs and arguments and more. Readers can delve into sensational trials as well as those precedent-setting trials associated with key constitutional and historical issues and discover, including the Amistad Slavery case, the Dred Scott case and Scopes "monkey" trial.Trials provides unfiltered narrative into the lives of the trial participants as well as everyday people, providing an unparalleled source for the historical study of sex, gender, class, marriage and divorce.

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The below data was compiled from various identification fields in the bibliographic record of this title. This data is provided as an additional tool in helping to insure edition identification:
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Court Record


New York City Bar
Washington: Government Printing Office. 1899

Catch a Star: Shining Through Adversity to Become a Champion

Автор: Catchings Tamika, Petersen Ken
Название: Catch a Star: Shining Through Adversity to Become a Champion
ISBN: 0800723953 ISBN-13(EAN): 9780800723958
Издательство: Неизвестно
Рейтинг:
Цена: 2931.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: When all she wanted was to fit in, Tamika Catchings never imagined one day she'd stand out--as a basketball superstar and an inspiration. Catchings faced being set apart by her hearing loss, separation from family, living up to high expectations, and the pain and discouragement of debilitating physical injuries. Yet she reached for the stars with hard work, perseverance, and her faith in God. Through the silence, she found the way to shine.

Catch a Star tells Tamika's story of overcoming: of leading the Indiana Fever to its first championship, being named to the WNBA's All Decade Team, earning four Olympic gold medals, and founding the Catch the Stars Foundation to help young people achieve their dreams. Her story will inspire readers to face their doubts and fears, encouraging them to reach for their own stars, no matter what challenges come their way.


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