Автор: Metallica, Abrams Howie Название: The ABCs of Metallica ISBN: 1682618994 ISBN-13(EAN): 9781682618998 Издательство: HarperCollins UK Рейтинг: Цена: 2075 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: An alphabetical history of one of rock's heaviest bands...Metallica Featuring hard-rocking rhymes and bold illustrations, The ABCs of Metallica looks back at the remarkable history of one of rock 'n' roll's most celebrated groups. Each letter of the alphabet highlights a significant moment along the band's journey, from their humble Garage Days, to their numerous classic albums such as ...And Justice for All and Master of Puppets, to biographical information on the band members themselves. The book is sure to entertain young readers as well as diehard fans of all ages. A portion of the proceeds will benefit Metallica's All Within My Hands Foundation, which is dedicated to creating sustainable communities by supporting workforce education, the fight against hunger, and other critical local services.
Описание: A thoroughly uncensored rollercoaster ride through the riotous, tumultuous and utterly singular life and career of one of rock's most enigmatic singers--now updated with new material and a new foreword by Randall J. Blythe of Lamb of God.A Rough Trade Book of the Year (2017) "Must-read for any fan of both Bad Brains and their enigmatic vocalist" ?No Echo This gripping oral history features H.R. himself and the people who know him best, including Ian MacKaye, Questlove and members of Sublime and the Deftones. The spiritual leader of Bad Brains was one of the most iconic and legendary front men in punk rock and hardcore. Paul "H.R." Hudson launched his unique, ferocious vocal assault and dynamic physical showmanship with love and Rasta in his heart, along with a hopefulness seldom found in punk. His journey has been riddled with unprecedented volatility: drugs, violence, disappearances and a debilitating mental illness. The disorder was so powerful?and the suffering so severe?that it's difficult to fathom how he even survived. How could one so tremendously troubled produce such an incredible body of work and have made such an impact? Finding Joseph I features interviews with H.R.'s family, bandmates, friends, and those he has influenced and inspired. Interviewees include members of Bad Brains, Guns N' Roses, Black Flag, Living Colour, 311, Fishbone, the Wailers, Cro-Mags, Dead Prez, Murphy's Law, P.O.D., Michael Franti & Spearhead and many more. Packed with many rare and never-before-seen images, Finding Joseph I is the definitive account of the punk rock icon.
Автор: Howie Robin Название: Walking Scotland`s Lost Railways ISBN: 1849954038 ISBN-13(EAN): 9781849954037 Издательство: Неизвестно Рейтинг: Цена: 4033 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This provides gently-graded track bed walks of over 375 miles, ranging from easy to adventurous. Complemented with specially-drawn maps and covers the South-Central Highlands, Fife, Clackmannan and Kinross and the Borders.
Автор: Howie Robin Название: Another 100 Scotsman Walks ISBN: 0993169821 ISBN-13(EAN): 9780993169823 Издательство: Неизвестно Цена: 3673 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Ladybird Название: Actiphons Level 2 Book 23 Powerful Howie ISBN: 0241390656 ISBN-13(EAN): 9780241390658 Издательство: Random House - Penguin Рейтинг: Цена: 761 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A brand new phonics series featuring 70 energetic stories for children and grown-ups to share. Available as individual storybooks or in box sets.
Are you looking for a no-stress Meal Plan to Heal your Immune System? Do you want to Restore your Overall Health with easy recipes? Discover how to unlock your body's self-healing abilities
If you're currently struggling with inflammatory symptoms and have tried for months or even years to heal yourself without much success, the Anti-Inflammatory Diet is your solution. This diet is based on foods which are healthy sources of Omega-3 acids, polyphenols, Vitamins C and E which can reduce inflammation.
However, following an Anti-inflammatory diet can be complicated and expensive to maintain. This CompleteGuide is here to make it easy and accessible, with simple recipes that help you understand the relationship between inflammation and food.
With these 2 books you'll learn how to reduce the risk of many diseases and medical conditions that contribute to inflammation.
2 Manuscripts in 1
Book 1: Vegan Bodybuilding Cookbook
This book will clear out misconceptions on veganism and provide 100 high protein recipes to fulfil your protein goals while maintaining health and improve your energy
In this book you are ready to discover
How many proteins you should eat to increase muscle synthesis.
The best food to eat before and after your workout to fill your muscles with the right nutrients.
The best high protein vegan foods and how to cook them in just 10 minutes or less.
And much, much more
Book 2: Plant-Based Meal Prep
Whether you're ready to go entirely vegan or just want to incorporate more plant-based meals into your diet and you don't know exactly how to start, this book will give you a 30-Day Plant-Based Plan to Eat Well Every Day and Improve Your Health Quickly
In this book you are ready to discover
Why eating plant-based foods will increase your health and physique.
Comprehensive food lists to inspire you and guide you on what to look for, what to avoid and what exactly some of these new and exciting vegan ingredients are.
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If you already tried different "clean eating" plans online but you are still seeing no results, this Complete Guide will help you to find the right information to restore your overall health and improve your physique in few weeks.
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There are too many misconceptions about plant-basedor veganlifestyle and nutrition. People often have negative attitudes towards who reject meat and dairy (like whey proteins). But the true story is that these misconceptions withhold people from transitioning to a healthy lifestyle. Indeed, if you would like to improve the quality of your everyday life, reduce the risk of heart disease, type 2 diabetes, cancer, and also to lose weight, perhaps you might consider switching to a plant-based diet.
Recent studies show that changing the way you eat embracing a plant-based or vegan lifestyle can be a defining moment for living healthier and longer, helping the environment and animals, and having also an overall better quality of life.
However, follow a plant-based diet is surely not easy especially if you don't have a meal plan to make a hectic work week a little less stressful. Meal prepping is the concept of preparing whole meals or dishes ahead of schedule with better and healthier ingredients to simplify the plant-based diet and to make sure that you always have a range of healthy portion-controlled meals ready-to-go.
Whether you're ready to go entirely vegan or just want to incorporate more plant-based meals into your diet and you don't know exactly how to start, this book will give you a 30-Day Plant-Based Plan to Eat Well Every Day and Improve Your Health Quickly
In this book you are ready to discover
Why eating plant-based foods will increase your health and physique.
Dozens of helpful tips on how to effectively shop grocery and do meal prep that will give you plenty of nutritious and ready-to-go meals for your active and busy life.
Comprehensive food lists to inspire you and guide you on what to look for, what to avoid and what exactly some of these new and exciting vegan ingredients are.
The single most powerful math trick to calculate your caloric needs and what is needed for a balanced diet, including in-depth details on carbohydrates, plant-based proteins, and healthy fats.
And much, much more
If you already tried different "clean eating" plans online but you are still seeing no results, this meal prep cookbook will give you the right information to get in shape and improve your physique in few weeks.
Invest in your health Embrace plant-based nutrition: your health, the animals and the planet will all thank you
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Автор: Minsky Howie Название: Dot the Bird ISBN: 1534157255 ISBN-13(EAN): 9781534157255 Издательство: Неизвестно Цена: 1739 р. Наличие на складе: Нет в наличии.
Are you looking for a no-stress Meal Plan to Heal your Immune System? Do you want to Restore your Overall Health with easy recipes? Discover how to unlock your body's self-healing abilities
If you're currently struggling with inflammatory symptoms and have tried for months or even years to heal yourself without much success, the Anti-Inflammatory Diet is your solution. This diet is based on foods which are healthy sources of Omega-3 acids, polyphenols, Vitamins C and E, probiotics and prebiotics.
However, following an Anti-inflammatory diet can be complicated and expensive to maintain. This CompleteGuide is here to make it easy and accessible, with simple recipes, that help you understand the relationship between inflammation and food.
With these 2 books you'll learn how to reduce the risk of many diseases and medical conditions that contribute to inflammation.
2 Manuscripts in 1
Book 1: Vegan Bodybuilding Cookbook
This book will clear out misconceptions on veganism and provide 100 high protein recipes to fulfil your protein goals while maintaining health and improve your energy
In this book you are ready to discover
How many proteins you should eat to increase muscle synthesis.
The best food to eat before and after your workout to fill your muscles with the right nutrients.
The best high protein vegan foods and how to cook them in just 10 minutes or less.
And much, much more
Book 2: Plant-Based Meal Prep
Whether you're ready to go entirely vegan or just want to incorporate more plant-based meals into your diet and you don't know exactly how to start, this book will give you a 30-Day Plant-Based Plan to Eat Well Every Day and Improve Your Health Quickly
In this book you are ready to discover
Why eating plant-based foods will increase your health and physique.
Dozens of helpful tips on how to effectively shop grocery and do meal prep that will give you plenty of nutritious and ready-to-go meals for your active and busy life.
And much, much more
If you already tried different "clean eating" plans online but you are still seeing no results, this Complete Guide will help you to find the right information to restore your overall health and improve your physique in few weeks.
Take care of yourself
Get this book TODAY
Автор: Reith Howie Название: The Guyde: How to Become an Attractive Man ISBN: 0998352713 ISBN-13(EAN): 9780998352718 Издательство: Неизвестно Цена: 2770 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Minsky Howie Название: More Birds of the Everglades ISBN: 153415714X ISBN-13(EAN): 9781534157149 Издательство: Неизвестно Цена: 1739 р. Наличие на складе: Нет в наличии.
