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Knack self-defense for women, Wright-martell, Chris


Варианты приобретения
Цена: 3157.00р.
Кол-во:
 о цене
Наличие: Отсутствует. Возможна поставка под заказ.

При оформлении заказа до: 2025-08-04
Ориентировочная дата поставки: Август-начало Сентября
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Автор: Wright-martell, Chris
Название:  Knack self-defense for women
ISBN: 9781599219561
Издательство: Rowman & Littlefield Publishers
Классификация:

ISBN-10: 1599219565
Обложка/Формат: Paperback
Страницы: 256
Вес: 0.04 кг.
Дата издания: 02.08.2011
Серия: Knack: make it easy
Язык: English
Размер: 20.07 x 21.59 x 1.52 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Strategies, moves & everyday tactics to gain confidence & stay safe
Рейтинг:
Поставляется из: Англии
Описание: Knack Self-Defense for Women will show women the right moves, defense strategies, and every day steps to take charge of their personal security. With step-by-step full-color photography and detailed instructions on each move, women can get a soup-to-nuts lesson on self-defense.


Cyber Self-Defense: Expert Advice to Avoid Online Predators, Identity Theft, and Cyberbullying

Автор: Moore Alexis, Edwards Laurie J.
Название: Cyber Self-Defense: Expert Advice to Avoid Online Predators, Identity Theft, and Cyberbullying
ISBN: 1493005693 ISBN-13(EAN): 9781493005697
Издательство: Rowman & Littlefield Publishers
Рейтинг:
Цена: 2743.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: According to the U.S .Department of Justice, more than six million people are stalked each year in the United States alone. Don't become one of them International cybercrime expert Alexis Moore can help protect you from the spurned lovers, angry neighbors, and jealous coworkers who use the Internet as the perfect way to exact revenge and wreak havoc on your life. In her essential book, she introduces the ten most common personality profiles of cyberstalkers--such as Attention-Getting, Jealous, Manipulative, Controlling, and Narcissistic--and their threatening online behaviors. Each chapter includes a quiz to help you identify the signs of that personality type in order to determine if you are in a potentially vulnerable relationship. Case studies illustrate how that particular cybercriminal operates, and Moore offers tips to prevent and/or recover from each type of cybercrime. She also provides strategies to help victims protect themselves, reestablish their reputations and credentials, recover from financial losses, and rebuild their lives. The techniques range from recovering data, monitoring online profiles and social media information, and regaining self-esteem to changing identities and even going underground.

Developing Your Proactive Plan: Campus Safety and Self Defense

Автор: Frankie Rabon, Howard Gene Caviness
Название: Developing Your Proactive Plan: Campus Safety and Self Defense
ISBN: 1516517504 ISBN-13(EAN): 9781516517503
Издательство: Mare Nostrum (Eurospan)
Рейтинг:
Цена: 13412.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: College and university campuses are no longer viewed as safe havens. Developing Your Proactive Plan: Campus Safety and Self Defense teaches students how to develop a proactive safety plan to increase their chances of survival in the event of a violent attack or incident. The book emphasizes the importance of safety precaution practices and self-defense preparedness.The book guides students through the development of a highly personalized proactive safety plan. Features of the plan include prevention, preparedness, self-defense, physical fitness, and healthy eating practices to encourage overall wellness and routine vigilance. Case studies, a safety survey, and a safety plan guide help readers learn about potential risks, assess their preparedness, and develop a customized security strategy. Developing Your Proactive Plan provides students with the tools they need to become active participants in their personal safety and self-defense. The text is well suited for courses in criminal justice, social work, family and consumer sciences, sociology, and psychology. The book is also a useful resource for any individual interested in learning self-protection techniques to feel safer and more secure on campus.

Self Defense Made Simple: Easy and Effective Self Protection Whatever Your Age, Size or Skill!

Автор: Pierce Phil
Название: Self Defense Made Simple: Easy and Effective Self Protection Whatever Your Age, Size or Skill!
ISBN: 139314702X ISBN-13(EAN): 9781393147022
Издательство: Неизвестно
Цена: 2198.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Do you want to learn how to easily and effectively protect yourself - whatever your age, size or skill?


The new #1 Self Defense Bestseller - Grab Your Copy Now
Discover 'Self Defense Made Simple' from Bestselling Self Defense Author Phil Pierce: Your blueprint for smarter, easier and more intuitive self-protection without the years of training or complicated lessons.

  • Do you want to learn how to ensure you never get hit using one special technique?
  • Or how to use psychology 'hacks' to prevent violence before it happens and stay in control?
  • Learn how to really use everyday objects as weapons (90% of people get this wrong )
  • Discover the truth behind pressure points - and how you can use them
  • How to defend yourself against the most common attacks
  • How to use the powerful self-defense tools your body already has
  • Learn the exact exercises you can use to quickly and easily build a 'self-defense body'
  • How to find the weak points on an attacker ... that you can exploit
  • How to choose the perfect self-defense class (and which ones are just wasting your time)
  • Understand how to identify a threat before it ever happens
  • How to avoid the No.1, life-threatening self-defense mistake
  • And more


Based on the tactics of Self-Defense experts, top Martial Artists and security personnel the simple techniques included are all designed to enable you to stay safe on the streets whatever your age, size or skill

Ever wondered what it takes in a real life or death situation to make the right choices? Or how to dominate any violent encounter on the streets without even throwing a punch? You may be surprised at the answers...

Grab Your Copy Now

You`re on Your Own, Cupcake!: Self-Defense & Personal Safety Tips For the Entire Family

Автор: McComas Suzanne
Название: You`re on Your Own, Cupcake!: Self-Defense & Personal Safety Tips For the Entire Family
ISBN: 108780339X ISBN-13(EAN): 9781087803395
Издательство: Неизвестно
Рейтинг:
Цена: 2180.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This is an easy to read, straight forward collection of common sense safety tips for people of all ages and physical abilities. It covers every-day life situations for people from kindergarten to the senior center. Anyone can use this information to stay safe at home, at work, school, on vacation, or out with friends.


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