This sanity-saving guide "offers practical ways to help you let go of 'mom guilt' in order to become a happier, healthier woman" (Parent & Child).
Now with wellness tips and exercises The pressure on women today has pushed many American mothers to the breaking point. It feels as if "doing your best" is never enough to please everyone, and the demands mothers place on themselves are both impossible and unrealistic. Now Meg Meeker, M.D., critically acclaimed author of Strong Fathers, Strong Daughters, puts her twenty-five years' experience as a practicing pediatrician and counselor into a sound, sane approach to reshaping the frustrating, exhausting lives of so many moms. Mothers are expected to do it all: raise superstar kids, look great, make good salaries, volunteer for everything, run errands, keep a perfect house, be the perfect wife. Single mothers often have even more demands--and less support. In this rallying cry for change, Dr. Meeker incorporates clinical data and her own experience raising four children to show why mothers suffer from the rising pressure to excel and the toll it takes on their emotional, physical, mental, and spiritual health. Too many mothers are increasingly lonely, anxious, depressed, and unhappy with themselves, refusing to let themselves off the hook. Here, Dr. Meeker has identified the 10 most positive habits of mothers who are healthy, happy, and fulfilled. The key is to embrace a new perspective and create real joy and purpose by utilizing such core habits as - making friends with those who know the meaning of friendship - finding out what money can buy (and what it cannot) - lightening the overload--and doing less more often - discovering faith and learning how to trust it - taking some alone time and reviving yourself Mothers, it's time to view the unconditional trust that you see in your children's eyes when they take your hand or find your face in a crowd as a mirror of your own wonder and worth. You are the light that shines in their lives, the beacon that guides them. By implementing the key strategies in Dr. Meeker's book, you can be happy, hopeful, and a wonderful role model. You can teach your children to be the very best they can be--and isn't that still the most precious reward of motherhood?
Описание: Meg Meeker, M.D., acclaimed author of Strong Fathers, Strong Daughters, now turns to an equally powerful relationship in the family: the one between mother and son. From the moment a mother holds her newborn son, his eyes tell her that she is his world. But often, as he grows up, the boy who needs her simultaneously pushes her away. Calling upon thirty years of experience as a pediatrician, Meg Meeker, M.D., a highly sought after national speaker, assistant professor of clinical medicine, and mother of four, shares the secrets that every mother needs to know in order to strengthen--or rebuild--her relationship with her son. Boys today face unique challenges and pressures, and the burden on mothers to guide their boys through them can feel overwhelming. This empowering book offers a road map to help mothers find the strength and confidence to raise extraordinary sons by providing encouragement, education, and practical advice about - the need for mothers to exercise courage and be bolder and more confident about advising and directing their boys - the crucial role mothers play in expressing love to sons in healthy ways so they learn to respect and appreciate women as they grow up - the importance of teaching sons about the values of hard work, community service, and a well-developed inner life - the natural traps mothers of boys often fall into--and how to avoid them - the need for a mother to heal her own wounds with the men in her life so she can raise her son without baggage and limitations - the best ways to survive the moments when the going gets tough and a mom's natural ways of communicating--talking, analyzing, exploring--only fuel the fire When a mother holds her baby boy for the first time, she also instinctively knows something else: If she does her job right and raises her son with self-esteem, support, and wisdom, he will become the man she knows he was meant to be. Praise for Strong Mothers, Strong Sons "Solid, practical advice for women on how to properly nurture their sons."--Kirkus ReviewsPraise for Meg Meeker, M.D. Strong Fathers, Strong Daughters "Dr. Meeker's conclusions are timely, relevant, and often deeply moving. No one interested in what girls experience growing up in our culture today--and the impact that parents, especially fathers, have on the experience--can afford to miss reading this book."--Armand M. Nicholi, Jr., M.D., professor of psychiatry, Harvard Medical School "Reassuring and challenging . . . a helpful road map for concerned fathers that] tackles difficult issues."--National Review Boys Should Be Boys "If you want to raise a boy you'll be proud of, read Boys Should Be Boys."--Dave Ramsey, author of The Total Money Makeover "Filled with inspirational vignettes, Boys Should Be Boys empowers parents to stay involved and protect their sons' innocence. It's a wonderfully written and eye-opening book--a must-read."--Neil Bernstein, Ph.D., author of There When He Needs YouThe 10 Habits of Happy Mothers "Offers practical ways to help you let go of 'mom guilt' in order to become a happier, healthier woman."--Parent & Child "Just about any mom, or dad, can find useful wisdom in this book."--Associated Press
Автор: Meeker, Meg, M.d. Название: Strong fathers, strong daughters ISBN: 1621576434 ISBN-13(EAN): 9781621576433 Издательство: Неизвестно Рейтинг: Цена: 2344.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The original parenting guide for fathers with daughters, Strong Fathers, Strong Daughters: 10 Secrets Every Father Should Know by Dr. Meg Meeker, pediatric expert and bestselling author of six books. This new paperback edition supersedes the edition previously published by Ballantine (9780345499394).
Автор: Meeker M. D. Meg Название: Strong Fathers, Strong Daughters ISBN: 0983662029 ISBN-13(EAN): 9780983662020 Издательство: Неизвестно Цена: 2585.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Meeker, Meg Название: Raising a strong daughter in a toxic culture ISBN: 1621575039 ISBN-13(EAN): 9781621575030 Издательство: Неизвестно Рейтинг: Цена: 3447.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Dr. Meeker has practical advice for moms and dads buttressed by years of experience counseling young women.
