Описание: According to the Centers for Disease Control, over fifty million Americans struggle with doctor-diagnosed arthritis. By committing to a series of simple exercises, we can remain loose and flexible. We can prevent and heal injuries to maintain flexible, healthy joints.
Автор: Yang, Jwing-ming Название: Tai chi secrets of the yang style ISBN: 1886969094 ISBN-13(EAN): 9781886969094 Издательство: Неизвестно Рейтинг: Цена: 2915.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Uncover long-held secrets of Yang style Tai Chi Chuan, passed down from generation to generation of Tai Chi masters.
Автор: Yang, Jwing-ming Название: Back pain relief ISBN: 1594390258 ISBN-13(EAN): 9781594390258 Издательство: Неизвестно Рейтинг: Цена: 2744.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This expanded second edition includes many more gentle Qigong exercises and soothing Qigong massage techniques to ease your back pain, strengthen your torso, and expedite your body`s natural healing abilities.
Автор: Jwing-Ming Yang Название: Analysis of Shaolin Chin Na ISBN: 1594390002 ISBN-13(EAN): 9781594390005 Издательство: Неизвестно Рейтинг: Цена: 3773.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book explores Shaolin Chin Na by presenting 150 techniques with detailed instructions for teaching yourself.
Автор: Yang Jwing-ming Название: Essence of shaolin white crane ISBN: 1886969353 ISBN-13(EAN): 9781886969353 Издательство: Неизвестно Рейтинг: Цена: 4631.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Reveals the secrets of Chinese internal power development.
Автор: Jwing-Ming Yang, Grantham David Название: Tai Chi Ball Qigong: For Health and Martial Arts ISBN: 1594391998 ISBN-13(EAN): 9781594391996 Издательство: Неизвестно Рейтинг: Цена: 3602.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Tai Chi Ball Qigong training is a long established method for increasing the body`s physical power and Qi (energy). This training strengthens the torso, bones, muscles, ligaments, and improves root and balance. It helps with concentration and alertness, and teaches you how to lead and manifest Qi, which is key for martial power.
Автор: Yang Jwing Ming Название: The DAO in Action: Inspired Tales for Life ISBN: 1594396515 ISBN-13(EAN): 9781594396519 Издательство: Неизвестно Рейтинг: Цена: 2338.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In this collection of fables, Dr. Yang, Jwing-Ming shares the stories that have influenced him most as a martial artist and lifelong student of the Dao. They bring the Dao to life for readers of all generations. Whoever we are, wherever we're going, these short tales help us along the path--the Way. Some offer the traveler a moral compass. Some illustrate the dangers in human folly. Others just make us laugh. The Dao in Action will inspire young readers to refine their character. Older readers will smile and recognize moments of truth. This collection is for anyone who would like to explore the enduring lessons of martial wisdom. Fables entertain us, enlighten us, and guide us. We recognize ourselves in the characters, be they emperors, village girls, or singing frogs. They help us see our own weaknesses, strengths, and possibilities. Their lessons transcend time and culture, touching what it really means to be alive. For example, in life we must ask questions, learn from others, and find our place in the world. On the other hand, there is real danger in worrying too much about what others think. This lesson is clear--and very humorous--in the story "A Donkey, a Father, and a Son." We must help others and give of ourselves, but we must also guard against those who would take advantage of us, as in "The Wolf, the Scholar, and the Old Man." We should save our money and plan for the future, but we must also resist greed, lest we end up "A Rich Man in Jail." These lean, concise fables illustrate that balance, the duality of yin and yang, always shifting, always in correction. They help us laugh at our human predicaments--and maybe even at ourselves.
Описание: Includes a modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; shows martial applications to help get the angles correct.
Автор: Jwing-Ming Yang Название: Tai Chi Chuan Classical Yang Style: The Complete Form Qigong ISBN: 1594392005 ISBN-13(EAN): 9781594392009 Издательство: Неизвестно Рейтинг: Цена: 3602.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A beginner`s tai chi book. It offers a history of Tai Chi, fundamental training routines, and guidance on incorporating important energy work (Qigong) into your Tai Chi practice.
Автор: Tzu Lao, Yang Jwing Ming Название: The DAO de Jing: Qigong Interpretation ISBN: 1594396191 ISBN-13(EAN): 9781594396199 Издательство: Неизвестно Рейтинг: Цена: 3773.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
This book examines one of the world's most enduring and influential literary works through the timeless art of qigong. In his words, Lao Tzu (or Laozi), author of the Dao De Jing, embodies qigong principles, advocating the cultivation of mind and body. Only when we know qigong can we know Lao Tzu--and only when we know Lao Tzu can we know the Dao De Jing.
Lao Tzu's writing has been read, translated, and discussed around the globe. It deals with principles that transcend time and culture. That is why this ancient text has been reimagined countless times in books on business, relationships, and parenting--but never with a focus on the art of qigong. This makes the Dao De Jing: A Qigong Interpretation unique and indispensible.
Many chapters in the Dao De Jing purely talk about qigong, especially the practices of regulating the body, breathing, mind, qi, and spirit.
Dr. Yang, a renowned author, scholar, and martial artist, devoted decades to researching and writing this book. He interprets and analyzes the 81 chapters of the Dao De Jing. His commentary will bring new insight, inspiration, and depth to your understanding of Lao Tzu's words--and to your qigong practice.
This book includes
The complete Dao De Jing in English and its original Chinese text
Dr. Yang, Jwing-Ming's commentary and analysis of each chapter
Numerous illustrations and diagrams
The Dao De Jing: A Qigong Interpretation is not a book of instruction. It is about the Way--the path before us, in qigong and in life, where what you achieve comes through your own understanding.
Автор: Jwing-Ming Dr Yang Название: Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan ISBN: 1594392684 ISBN-13(EAN): 9781594392689 Издательство: Неизвестно Рейтинг: Цена: 2915.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Tali Chi Qigong is a foundation for good tai chi practice. This title is presened in an easy-to-follow layout. It includes with every movement large photographs and clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice. It is also popular with people who only want to obtain the health benefits.
Автор: Yang Jwing-Ming Название: Tai Chi Chuan Martial Applications: Advanced Yang Style ISBN: 1594392994 ISBN-13(EAN): 9781594392993 Издательство: Неизвестно Рейтинг: Цена: 4131.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Martialapplications found within tai chi chuan are a direct link to your tai chi as aform of self-defense. When you study the martial side of tai chi, you can becomeproficient in a variety of high-level skills, including sensing, neutralizing,yielding, striking, chin na, and even throwing.
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