"How could something that happened so long ago affect me today?" I asked my therapist right after she told me I was suffering from Post Traumatic Stress Disorder (PTSD). How could an assault at six years old be the defining factor in my adult existence?
And with those questions, my life's trajectory changed. I began to search for answers.
This is the story of that journey. A journey that took me deep into past traumas to face memories I'd tried to bury my whole life. A journey that revealed how my trauma was not mine alone but was connected to my parents' and grandparents' traumas. A journey that showed me how this transgenerational trauma had controlled my thoughts, my choices, and my life. And how it now infected my children's lives as well.
This is a story of how I finally broke the cycle of transgenerational trauma and found healing-not only for me but for my children. And now, I share that healing with you. I invite you to travel along with me, practice the exercises at the end of each chapter, and begin your own healing journey from surviving to thriving.
Автор: Feil Janet Название: Day by Day: Thriving After Sexual Abuse and Trauma ISBN: 0578466597 ISBN-13(EAN): 9780578466590 Издательство: Неизвестно Рейтинг: Цена: 3102.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
There are events in life that simply paralyze us. The burden becomes so heavy that it seems impossible to move forward and we come to think that no one can help us. If you are one of this kind of people, then read on.
3 book in 1 contains a set of proven, totally effective tools that will help you deal with the consequences of overcoming traumatic events and anxiety. Trauma Treatment Toolbox - EMDR Therapy Toolbox - Stop Anxiety are great books written by David Reyes, this time you can find them in one package.
Is it possible to overcome the consequences of traumatic events?
Anxiety, stress, shock, blockage, depression, fear, denial, shame, irritability, eating disorders, difficulty relating to others. These are some of the symptoms or consequences of having experienced a traumatic event. All of this is due to alterations on a psychological and emotional level. However, is it possible to overcome the consequences of traumatic experiences? The answer is yes.
There are very effective therapies that have helped thousands of people in the world to overcome their traumas and keep living with total balance and normality. One of the best known is EMDR (Eyes Movement Desensitization and Reprocessing). With this technique, people learn to work specifically on their traumatic memories in such a way that they no longer influence their current behavior.
Discover how to overcome the consequences of traumatic events in your life by reading the ideal content: 3 books in 1. Trauma Treatment Toolbox - EMDR Therapy Toolbox - Stop Anxiety.
Why read this fabulous 3 book in 1 package?
The books written by David Reyes do not just contain words of hope; they contain effective tools that work.
Some of the most important points you will receive are:
● Recognize the symptoms of anxiety and how to overcome them.
● Find psychological, physical and emotional balance
● Healing Your Childhood Trauma
● Knowing an effective toolkit for dealing with trauma
● Practice with EMDR therapy and leave traumatic memories behind.
● Continue your life in a healthy way
● Building effective interpersonal relationships.
And much more
Maybe you are used to comments like "Learn to live with that", "maybe you are just overreacting" or "look at that person who lived the same things and is not like you..." You cannot cover up what you feel; you cannot force yourself to act in a way you do not feel. Therefore, you need to identify with name and surname these symptoms and attack them at the root. If it is possible to have a stable and happy life, do not continue in the dark is time to come to light and shine.
The book Healing Trauma. Trauma Treatment Toolbox - EMDR Therapy Toolbox - Stop Anxiety will help you. So, what are you waiting for?
Описание: Finding Comfort is about providing emotional and spiritual care following a mass fatality incident like a mass shooting, terrorist act or catastrophic natural disaster. Through examples and practical suggestions, it explores the needs of those who are suffering and how those needs can be met.
Описание: The realization that the person you are in love with is a narcissist can be extremely difficult to face. If you have had this realization then you know that there is not a way for you to force them to be rational in your desire to divorce them.
Описание: Have you been considering divorcing your partner because you have had the overwhelming realization that they are narcissist?
Do you have to argue about even the simplest things unable to finish an argument?
It's always your fault even if they betray you?
The realization that the person you are in love with is a narcissist can be extremely difficult to face. If you have had this realization then you know that there is not a way for you to force them to be rational or understanding in your desire to divorce them.
Divorce is difficult no matter what, but when you are dealing with a narcissist, it is going to be exponentially harder
This is especially true if there are children involved. Making the right decision may seem difficult, and working your way through this book may be able to alleviate some of the challenges when trying to figure out what is the best decision for you and your kids.
It is not going to be an easy thing, and even after the divorce is final, you will definitely be facing more challenges than the average person. However, most people are able to regain control of themselves and heal after working through the divorce process.
Here you will find:
- The signs that your spouse is a narcissist
- What your best option is when kids are involved
- How to handle the narcissist in court
- Post-divorce combat
- How to start your life over and overcome loneliness
- How to choose a new partner
- Creating a healthy relationship with your new mate
Moving on, helping your wounded children, and letting go of the abuse that you have suffered is going to take time, but it is absolutely feasible. Surround yourself with kind and compassionate people that can help you work through the process of healing. Don't be afraid to reach out for help when it comes to you or your children.
What's still holding you back?
If you are afraid, if you don't feel ready yet, if you don't know how to deal with the matter and fear his reaction, this book is designed for you.
Hereyou will find your experiences and you will see that reading it carefully following the instructions carefully you will find comfort and it will calm your anxiety in a few days. Years of experience and feedbacks tell me this.
If you are ready to put your life with a Narcissist behind you once and for all and start living the life of you deserve 'buy now' and start your journey today
Автор: Popelka, Madeline Название: You`re Going to Be Okay ISBN: 1837820597 ISBN-13(EAN): 9781837820597 Издательство: Hay House Рейтинг: Цена: 1929.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Rosenbloom, Dena Название: Life After Trauma ISBN: 1606236083 ISBN-13(EAN): 9781606236086 Издательство: Taylor&Francis Рейтинг: Цена: 2602.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Mille, Diana (the Neurovation Center, Connecticut, Usa) Название: Emdr in family systems ISBN: 1138287407 ISBN-13(EAN): 9781138287402 Издательство: Taylor&Francis Рейтинг: Цена: 5664.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: EMDR in Family Systems provides clinicians with a clear account of the EMDR process and a comprehensive, step-by-step approach to healing trauma through integrating EMDR with other therapeutic tools.
Описание: Have you ever looked deep into the eyes of an animal and felt entirely known? Often, the connections we share with non-human animals represent our safest and most reliable relationships, offering unique and profound opportunities for healing in periods of hardship. This book focuses on research developments, models, and practical applications of human-animal connection and animal-assisted intervention for diverse populations who have experienced trauma. Physiological and psychological trauma are explored across three broad and interconnected domains: 1) child maltreatment and family violence; 2) acute and post-traumatic stress, including military service, war, and developmental trauma; and 3) times of crisis, such as the ever-increasing occurrence of natural disasters, community violence, terrorism, and anticipated or actual grief and loss. Contributing authors, who include international experts in the fields of trauma and human-animal connection, examine how our relationships with animals can help build resiliency and foster healing to transform trauma. A myriad of animal species and roles, including companion, therapy, and service animals are discussed. Authors also consider how animals are included in a variety of formal and informal models of trauma recovery across the human lifespan, with special attention paid to canine- and equine-assisted interventions and psychotherapy. In addition, authors emphasize the potential impacts to animals who provide trauma-informed services, and discuss how we can respect their participation and implement best practices and ethical standards to ensure their well-being. The reader is offered a comprehensive understanding of the history of research in this field, as well as the latest advancements and areas in need of further or refined investigation. Likewise, authors explore, in depth, emerging practices and methodologies for helping people and communities thrive in the face of traumatic events and their long-term impacts. As animals are important in cultures all over the world, cross-cultural and often overlooked animal-assisted and animal welfare applications are also highlighted throughout the text.
Do you have an overall sense of not feeling your best, but it has been going on so long that it's actually normal to you?
If you answered yes to any of these questions, you may have an autoimmune disease.
Autoimmune diseases are one of the ten leading causes of death for women in all age groups and they affect nearly 25 million Americans. In fact, millions of people worldwide suffer from autoimmunity whether they know it or not. The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system.
Dr. Madison Fuller reveals a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives. Target the foods that are triggering autoimmune issues before they enter into full blown disease.
Apply basic lifestyle changes to enhance your health, wellness and feel better than you have in years.
We all must take responsibility for our health and understand the underlying mechanisms for the most common illnesses. And, most importantly, how to keep ourselves healthy throughout our life
Save your time on your health journey by reading this first
Автор: Jamie Marich, Stephen Dansiger Название: Healing Addiction EMDR Therapy: A Trauma-Focused Guide ISBN: 0826136060 ISBN-13(EAN): 9780826136060 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 9425.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Offers an holistic, comprehensive approach to addiction treatment that combines standard EMDR therapy with specialty protocols. This innovative EMDR therapy guide for healing addiction is the first book to underscore the efficacy of EMDR therapy as a primary modality for treating trauma and addiction.
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
