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Minimalism & mental health, Allyson Hodge, Hodge


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Цена: 2233.00р.
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Наличие: Поставка под заказ.  Есть в наличии на складе поставщика.
Склад Америка: Есть  
При оформлении заказа до: 2025-07-23
Ориентировочная дата поставки: конец Сентября - начало Октября
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Автор: Allyson Hodge, Hodge
Название:  Minimalism & mental health
ISBN: 9781703932041
Издательство: Independently published
Классификация:
ISBN-10: 1703932048
Обложка/Формат: Paperback
Страницы: 72
Вес: 0.09 кг.
Дата издания: 30.10.2019
Серия: Holistic women`s health
Язык: English
Размер: 20.32 x 12.70 x 0.43 cm
Подзаголовок: Tips and tricks for simplifying your life
Рейтинг:
Поставляется из: США
Описание:


Improve your mental health and find inner balance with one of the simplest concepts in the world.

What if only a few changes to your home and life routine could dramatically improve your life satisfaction? What if you could gain a few hours a day to dedicate to your well-being, to read, exercise, or to spend with your loved ones?

Amazon bestselling author Allyson Hodge presents the remarkable findings of the impact of minimalism on our mental health and how to incorporate it into our daily lives. Based on her expertise of over 15 years of working with clients, as well as her personal experience of transformation from a sufferer of anxiety and panic attacks to a perfectly healthy and satisfied individual, Allyson answers the question: how can minimalism impact our mental health?

In this book, youll learn how to:

  • Reduce stress in your daily life
  • Cure your house of clutter once and for all
  • Make your home a comfy place where you can recharge
  • Find mental clarity and enjoy more with less
  • Always look put-together and feel pretty in your clothes
  • Enjoy cooking and truly nourish your body
  • Make an exercise routine youll enjoy and stick to
  • Have more time to do what truly matters
  • Be a present, unbusy parent
  • Travel light. Bonus!
  • Implement the art of LESS and learn what to do with all that freedom. Bonus!


Increase your life satisfaction and find inner balance. Pick up your copy today by clicking the BUY NOW button at the top of this page!




A Wedding on Bluebird Way

Автор: Wilde Lori, Dailey Janet, Charles Allyson
Название: A Wedding on Bluebird Way
ISBN: 1420146777 ISBN-13(EAN): 9781420146776
Издательство: Random House (USA)
Рейтинг:
Цена: 735.00 р.
Наличие на складе: Нет в наличии.

Описание: A Publishers Weekly Best Books of Summer Selection

The sun is shining, the garden's in bloom and every detail is perfect as the wedding of the year gets underway at the charming Bluebird Inn. But when the Big Day becomes an even bigger fiasco, the surprises unfold in four entwined tales featuring the unforgettable Loving family . . .

The moment for "I do" has arrived, and all eyes are on the bride . . . until she turns heel, hijacks a Ducati, and speeds out of town Now everyone entangled in the wedding that wasn't takes off on an unexpected adventure of the heart: A down-on-her-luck B&B owner who needs a little help finding her own bluebird of happiness. . . . A big city cop with small-town roots who pulls over the girl he could never have. . . . A jilted groom and a Type A wedding planner with mischievous twins who discover a little chaos can make life--and love--wonderfully exciting. And of course, the caterer--a hometown girl who risks getting burned when she reconnects with an old flame.

That loving feeling is sweeping through tiny Serendipity, Texas, and second chances are turning into happy endings as sweet as the bluebirds coming home to nest . . .

Copyright Policies and Workflows in Libraries: A Concise Handbook

Автор: Mower Allyson
Название: Copyright Policies and Workflows in Libraries: A Concise Handbook
ISBN: 1538133229 ISBN-13(EAN): 9781538133224
Издательство: Rowman & Littlefield Publishers
Рейтинг:
Цена: 7392.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: "[T]his volume provides a wealth of information for all librarians dealing with copyright." Library Journal, Starred Review Copyright situations in libraries can get complicated. How do librarians know how much they can copy? Is everything in libraries fair use? Can librarians let people show movies in the library? Do new services like 3D printing involve copyright? Should librarians always say 'no' when patrons want to copy something? Finding the answers can be time-consuming, but with copyright policies and workflows in place, those answers are at the fingertips of librarians. Knowing how to create and implement copyright policies will make it much easier to address the copyright situations that come up in your library. Librarians and those who work in libraries can use this book to get good information and practical advice on both copyright basics and policies. The book is different from other books about copyright in libraries because it focuses on more than the rules of copyright. It goes further by guiding librarians and information professionals on how to incorporate the rules into policies, procedures, and workflows. With this book, librarians and information professionals will be able to craft a copyright policy that will enable them to answer complicated copyright questions quickly and easily. The book includes sample policies from all types of libraries: academic, public, government, and private. The book covers how to implement a policy and ways to assess its effectiveness. Copyright Policies and Workflows in Libraries will help you understand -Copyright basics and how to get permission -Your library's context within a legal landscape -The best components of a policy -Practical copyright workflows -How to assess policy effectiveness

Today Allyson Will Be a Princess

Автор: Croyle Paula
Название: Today Allyson Will Be a Princess
ISBN: 1524840343 ISBN-13(EAN): 9781524840341
Издательство: Simon & Schuster
Рейтинг:
Цена: 1953.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

The Palgrave Handbook of Sport, Politics and Harm

Автор: Wagg Stephen, Pollock Allyson M.
Название: The Palgrave Handbook of Sport, Politics and Harm
ISBN: 3030728250 ISBN-13(EAN): 9783030728250
Издательство: Springer
Рейтинг:
Цена: 30745.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This book looks historically at the harm that has been inflicted in the practice of sport and at some of the issues, debates and controversies that have arisen as a result. Written by experts in history, sociology, sport journalism and public health, the book considers sport and injury in relation to matters of social class;

Автор: Young Allyson
Название: Running to Love: The Series
ISBN: 1983464236 ISBN-13(EAN): 9781983464232
Издательство: Неизвестно
Цена: 4440.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: The Running to Love complete series of 781 pages includes six previously released, rewritten, dominant romances- Away, Breathe, Broken, Done, Surrounded and Apt. Away: A naive young woman is seduced by two experienced Doms, then disaster strikes. Breathe: They are perfect for one another if only they remember to breathe. Broken: Betrayed, a young woman flees, her Dom in hot pursuit. Done: Failed by her Dom, her strength carries the day until he comes to his senses. Surrounded: Past and present lovers collide in this FFM romance with the introduction of a Dom. Apt: She hoped he'd teach her, but the Dom becomes the apt pupil.

Nhs plc

Автор: Pollock, Allyson M.
Название: Nhs plc
ISBN: 1844675394 ISBN-13(EAN): 9781844675395
Издательство: Неизвестно
Рейтинг:
Цена: 4644.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Presents an analysis of the transition from a comprehensive and universal service to New Labour`s `mixed economy of health care`, in which hospitals with foundation status, loosely supervised by an independent regulator, are run on largely market principles. This book also aims to demystify slogans such as `diversity` and `local ownership`.

Notes from your therapist

Автор: Dinneen, Allyson
Название: Notes from your therapist
ISBN: 1529073960 ISBN-13(EAN): 9781529073966
Издательство: Pan Macmillan
Рейтинг:
Цена: 1962.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: A beautiful book filled with bitesize handwritten quotes and inspirational messages to allow readers to feel more calm and connected to the world.

Career Development Interventions for Social Justice: Addressing Needs across the Lifespan in Educational, Community, and Employment Contexts

Автор: Jackson Margo A., Regis Allyson K., Bennett Kourtney
Название: Career Development Interventions for Social Justice: Addressing Needs across the Lifespan in Educational, Community, and Employment Contexts
ISBN: 1538124882 ISBN-13(EAN): 9781538124888
Издательство: Rowman & Littlefield Publishers
Рейтинг:
Цена: 22598.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This book provides practical examples of career development interventions that address social justice needs in a range of contexts across the lifespan. It`s grounded in research, a range of theoretical perspectives, sound program design, and professional competencies for best practices in multicultural career counseling and social justice advocacy.

Beginner`s Guide to Language and Gender

Автор: Jule Allyson
Название: Beginner`s Guide to Language and Gender
ISBN: 178309785X ISBN-13(EAN): 9781783097852
Издательство: Неизвестно
Рейтинг:
Цена: 3317.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: In this revised and updated 2nd edition of her pioneering textbook, Allyson Jule offers fresh insight into the study of language and gender for those new to the subject. Students will gain a thorough grounding in theoretical and practical perspectives on gender and language in the workplace, media, education, world religions and domestic settings.

AP Psychology Premium, 2022-2023: 6 Practice Tests + Comprehensive Review + Online Practice

Автор: Weseley Allyson J., McEntarffer Robert
Название: AP Psychology Premium, 2022-2023: 6 Practice Tests + Comprehensive Review + Online Practice
ISBN: 1506278515 ISBN-13(EAN): 9781506278513
Издательство: Kaplan & Barrons
Цена: 3917.00 р.
Наличие на складе: Нет в наличии.

Описание: Power up your study sessions with Barron's AP Psychology on Kahoot!-- additional, free prep to help you ace your exam!

Be prepared for exam day with Barron's. Trusted content from AP experts!

Barron's AP Psychology Premium: 2022-2023 includes in-depth content review and online practice. It's the only book you'll need to be prepared for exam day.

Written by Experienced Educators

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Be Confident on Exam Day
  • Sharpen your test-taking skills with 6 full-length practice tests--3 in the book, including a diagnostic test to target your studying, and 3 more online
  • Strengthen your knowledge with in-depth review covering all 9 Units on the AP Psychology Exam
  • Reinforce your learning with practice questions at the end of each chapter

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  • Continue your practice with 3 full-length practice tests on Barron's Online Learning Hub
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