Bad habits don't go away just because you are committed and determined to break them. If it were that easy, many people would have had more success to overcome bad habits. This is why it's best to have a guide.
Fine Margins of Mental Health is a strategic guide that offers insightful analysis into why it is difficult to break bad habits as a first step to changing them permanently. This book will meticulously lead you through the process of overcoming the habits that don't serve you, with simple and effective techniques and tips.
One of the things a person needs to understand about habits is that the brain loves automating our actions because it helps it to save energy. Learning to break these patterns of automation is one of the fundamentals shared in this book.
Sensei Publishing provides high-quality, transformative self-development books and guided meditations for people of all ages at any stage in life. The ability to spark change in an individual depends on the quality of information available to him or her. Sensei Publishing is committed to providing quality and research-based content that will add value to people's lives by improving their experience as they journey towards becoming the best version of themselves.
Sensei Publishing provides kids with a series of books for generations of people encouraging exciting curiosity and interactive discovery.
Автор: Chlumsky, Sensei Nat Название: Empty handed ISBN: 1645750361 ISBN-13(EAN): 9781645750369 Издательство: Неизвестно Рейтинг: Цена: 3580.00 р. Наличие на складе: Нет в наличии.
Описание: A ModernDay Miyagi. Empty Handed A Modern-Day Miyagitells the story of author Nathan Chlumsky, who grew up in a small town of Kansas, bullied and abused, and told he would never make it in the martial arts. Now, almost 28 years later, he has black belt rankings in multiple disciplines and is about to test for his 5thdegree black. He is also a 3x Martial Arts Hall of Fame Inductee and one of the top martial arts historians in the world. This book tells how he overcame all that was thrown at him to become the Modern Day Miyagi that he is today.
Описание: Whether or not you have an interest in martial arts, you will find your heart and mind stirred by Searching for O-Sensei: Learning and Living the Wisdom of the Warrior. With an engaging blend of honesty, humor, and compassion, author Thomas Collings shares his long journey of dramatic encounters with martial arts and Zen masters throughout Japan and China. Return with him to the "mean" streets of New York City where this most unusual Zen street cop must use the ancient wisdom of his teachers to survive violent situations, and resolve life or death conflicts.Searching for O-Sensei is both an engrossing memoir and a profound exploration of teachings by the martial arts legend and spiritual teacher Morihei Ueshiba, who infused tactical skills of the warrior with life changing spiritual insights. A lifelong fascination with mystical traditions of Asia takes Collings on adventures which offer a rare glimpse into the lives of several extraordinary 20th century Asian masters.After years immersed in Asian Zen, sword, and martial arts study, the author finds himself back in New York City as a law enforcement officer during the height of the crack cocaine epidemic. His daily encounters with addicts, drug dealers and parole violators test the depth of his warrior skills, wisdom, and commitment to the spiritual principles embodied by his teachers. Ride along with a peace officer caught in a violent world, using wisdom gained from "budo" training and the teachings of O-Sensei, to bring awareness and clarity to the "fog of war" that engulfed many drug infested neighborhoods during the 1980's and 90's. The reader shares in a wealth of examples how these principles can manage volatile situations and aggressive behavior.Collings also examines the exhibitionistic and "performance orientation" of modern martial arts, offering ways in which O-Sensei's "battlefield awareness" approach can refocus training on more practical skills for protection and defusing violent situations.
In this book, we will explore simple proven strategies to combat insomnia so you can gain natural, drug-free rest when you need it most.
Автор: Simone, Gail Название: Birds of Prey: Sensei & Student ISBN: 1401204341 ISBN-13(EAN): 9781401204341 Издательство: Random House (USA) Рейтинг: Цена: 1448.00 р. Наличие на складе: Нет в наличии.
Автор: David Sensei Paul Название: Life of Bailey: Collection of Books 123 ISBN: 1990106501 ISBN-13(EAN): 9781990106507 Издательство: Неизвестно Рейтинг: Цена: 8891.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Welcome! Bailey struggles to find his place with his new family, then he trains to become a service dog, and finally learns to overcome his fear to sail on a boat with his family.
Автор: Rathbone Sensei Название: The Tracy System of Kenpo: Yellow - Black ISBN: 1099139910 ISBN-13(EAN): 9781099139918 Издательство: Неизвестно Цена: 4302.00 р. Наличие на складе: Нет в наличии.
Описание: Expressions of gratitude are more than mere pleases and thankyous. Showing gratitude is a way of living that is meant for all people and is for all ages. For some, it comes naturally but for many it takes effort and intention to develop this rewarding personal habit.
I am excited to help you achieve your attitude of gratitude, starting today. This short, simple to follow, guidebook will help you in many ways. For starters, you will learn insights into the science of gratitude. Knowing the reasons for its importance will help you prepare for the next step, which is finding healthy ways to release the negativity that can hold you back. After this, you will be better prepared to take the two challenges I have laid out for you. Each one is designed to help you create a habit of gratitude I feel will lead you to a better life. Please, enjoy this process. With a sincere effort its outcome can be only one thing-a more grateful you in our world. Together, our gratitude can build happier children and help adults reclaim life's simplest joys.
Автор: David Sensei Paul Название: Life of Bailey: A True Life Story: Bailey Learns To Sail ISBN: 199010617X ISBN-13(EAN): 9781990106170 Издательство: Неизвестно Рейтинг: Цена: 3857.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
A Puppy Adventure for the Ages
Bailey is a growing puppy who spends his life learning new things, visiting exciting places and meeting different people After finishing his training as a service dog, Bailey's Daddy decides to take him to some exciting places and teach him how to do new activities
In this story, Bailey visits a sailing club with his Daddy and learns how to sail on a big catamaran At first, he is very nervous about the deep open water and the rocking boat, but after an adventure to the dog circus and the park, and a few surprises along the way, Bailey begins to feel much more comfortable by the water. Will Bailey be able to sail properly with his family or will he be too scared to jump from the dock into the boat?
Get your family's copy of 'Bailey Learns to Sail' online today to follow the ongoing adventures of your favourite service dog and his Daddy and Mommy Sensei Paul has created this series of children's books to help kids learn important lessons to help them grow up with wisdom to guide them through life. Everyone's invited to be part of the publishing process & creative journey by following on Instagram/Facebook @senseipublishing or by joining our newsletter. Just enter your email address on the pop-up form at www.senseipublishing.com.
Автор: Chartier Nicolas, Coignet Pascale, Olivencia Sandrine Название: The Lean Sensei ISBN: 1934109576 ISBN-13(EAN): 9781934109571 Издательство: Неизвестно Цена: 3793.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: What is a lean sensei and what exactly do they do? That is the key question at the heart of this important new book sharing the secret of Lean thinking, which Dan Jones calls "the alternative business model for our age." Jones explains that "behind all the tools for operational excellence and the different management system needed to support their use, lies a much deeper challenge: to develop the human potential of everyone to create a culture of accelerating continuous improvement to meet today's changing circumstances. Learning is at the heart of lean." The Lean Sensei provides both a conceptual and hands-on toolkit for developing lean leaders-and becoming one yourself. It will challenge you to reflect on how you coach; share mindful questions that improve your awareness of what to look for; and keep both you and your students focused on the signs, symptoms, and syndromes that can slow your lean success. This book, written by six lean pioneers who have experienced and followed the path of the Sensei, shares a radical vision of how to flourish with this approach. They argue that Lean is a system of gaining competitiveness by continuously developing people, and as such, sensei play a vital role in helping others deepen their thinking every day. To be effective in transforming processes and the people who operate within them, any sensei "must first learn to transform yourself," they write. "No one can do lean for you. It is up to you. But you will also need a Sensei to help you discover new ways of seeing and acting, and to help everyone learn to adapt to a rapidly changing world. These lean pioneers discovered what Senseis really do. Learn from them before you search for your own Sensei." - Daniel T. Jones, co-author of The Machine That Changed The World, Lean Thinking, Lean Solutions and
Автор: Holiday, Linda Название: Journey to the heart of aikido ISBN: 1583946594 ISBN-13(EAN): 9781583946596 Издательство: Random House (USA) Рейтинг: Цена: 3166.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
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