You Know the Glory, Not the Story!: 25 Journeys Towards Ikigai, Singh Rahul, Agarwal Naresh Kumar
Автор: Laymon Kevin Название: Emotive ISBN: 069259390X ISBN-13(EAN): 9780692593905 Издательство: Неизвестно Цена: 1543.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: With the longest healthy life spans in the world, Japanese people understand the art of living well. This beautiful book distills traditional Japanese philosophies intrinsic to wellbeing, providing easy-to-follow exercises to inspire those who want to live a happier, more balanced life. With sections on kokoro (heart and mind) and karada (body), plus a guide on how to form and nurture good habits, the book includes entries on ikigai (living with purpose), wabi-sabi (the beauty of imperfection and impermanence), shinrinyoku (forest bathing), ikebana (the art of flower arranging), and much more. Richly illustrated, A Little Book of Japanese Contentments is a warm invitation to cultivate contentment in everyday life.
Описание: Discover The True Purpose Of Your Life And Live Longer: Here's How
Have you ever heard about Okinawa?
It's an island in Japan where people regularly live to be 100 years old. Even at a very advanced age, they still do what they love and enjoy an active social life.
One of their main secrets is Ikigai. It means the reason why you get up in the morning. It's what makes your life valuable. It makes you feel peaceful, focused, and energized. It can be a hobby, but you can also choose your job based on your ikigai - and you'll be an excellent professional because you'll be doing what you're naturally good at
So... how do you find your ikigai?
Try this book. It's the ultimate guide to discovering your Ikigai and applying Okinawan lifestyle hacks to your own life. This book is special because it offers real techniques developed by psychotherapists, not motivational slogans or esoteric theories.
Here's what you'll learn:
The surprising reason why people in certain communities live unusually long and healthy lives
Scientifically proven lifestyle hacks that will help you slow down your aging processes
Psychotherapeutic techniques that will lead you towards discovering your ikigai
Nutrition strategies that will boost your health and help you focus on doing what you love
And much, much more
Take your first step towards discovering your ikigai and you'll be amazed by how focused and mindful your life will become
Some Frequently Asked Questions:
Q: Is ikigai a religious concept?
A: Not necessarily. Spirituality helps many people find their true purpose, but it's not absolutely necessary to believe in gods or follow specific religious rituals if you want to discover your ikigai.
Q: I suffer from depression and anxiety. Will ikigai help me?
A: Yes. Your mental health professional can also help you find your ikigai if you ask them to.
Are you ready to discover your ikigai and transform your life?
Описание: In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone. Ikigai is the place where our passion (what we love), mission (what we hope to contribute), vocation (the gifts we have to offer the world) and profession (how our passions and talents can become a livelihood) converge, giving us a personal sense of meaning. This book helps you bring together all of these elements so that you can enjoy a balanced life. Our ikigai is very similar to change: it is a constant that transforms depending on which phase of life we are in. Our "reason for being" is not the same at 15 as it is at 70. Through three sections, this book helps you to accept and embrace that--acting as a tool to revolutionize your future by helping you to understand the past, so you can enjoy your present.
Section 1--Journey Through the Future: Tokyo (a symbol of modernity and innovation)
Section 2--Journey Through the Past: Kyoto (an ancient capital moored in tradition)
Section 3--Journey Through the Present: Ise (an ancient shrine that is destroyed and rebuilt every twenty years)
Japan has one of the longest life spans in the world, and the greatest number of centenarians--many of whom cite their strong sense of ikigai as the basis for their happiness and longevity. Unlike many "self-care" practices, which require setting aside time in an increasingly busy world, the ikigai method helps you find peace and fulfillment in your busy life.
Описание: Are you limiting yourself to an unsatisfying career path because of fear? You might regret it.
You may already have an idea of what you really want to do, or you just know what you don't want.
Either way, you can benefit from exploring alternative careers and finding out more about yourself and your career aspirations.
In Ikigai, How to Choose your Career Path and Discover Your Strengths, you will discover:
A fun and easy way to find out what careers are suitable for you based on your strengths and temperament
The critical information you need to know about a possible new career so you don't end up in the same situation you wanted to get out of
A simple exercise that will help you know yourself more and understand what you find meaningful in a job
Inspirational stories of career shifts that show you anything's possible, even if you're in your 40s and in a totally unrelated industry
Why you can be a stronger candidate than people with more experience, and how you can build up your knowledge and skills without getting another degree
How you can explore and get a feel for a new job and its complexities without making a commitment yet
A potentially weighty obstacle to your career transition that you need to prepare for and discuss with your family
Practical tips to make your resume stand out to recruiters, even if you are going up against industry veterans
And much more.
You'll never know what's possible unless you try.
Find the job you were meant to do, even if it's worlds away from what you're doing now.
"The practice of ikigai leads to a longer and more joy-filled life'" ―Elise Marie Collins, author of Super Ager
#1 New Release in Eastern Philosophy and Customs & Traditions
Ancient, time-tested wisdom. Okinawa, Japan is a tiny, tiny island south of the Japanese mainland where people live their life's purpose every day. How is it possible for so many to live each day in such meaningful ways? It is Ikigai. How to Ikigai describes the lifestyle choices that have led to an island full of fulfilled, long-living people.
Magical reality come to life. Examples of ikigai in action are often magical. Take David Michiels. David stuttered well into his adulthood. In clinical terms, his stutter was difficult to treat. When David started to work in a liquor store, his focus turned to one specific section of the sales floor, the scotch section. As he spent more of his days learning about scotch, he began to share his knowledge with customers. Eventually, David noticed that his stutter vanished when he talked about scotch. His life began to change. Today, he is a renowned whiskey expert, traveling the world tasting and purchasing whiskey.
A humble look at happiness.How to Ikigai describes the concept of Ikigai with clarity and meaning. It brings together an exploration of joy not unlike that found in The Book of Joy by the Dalai Lama and Archbishop Desmond Tutu, a look inward reminiscent of The Untethered Soul by Michael A. Singer, and deep truths like those also explored by Singer in The Surrender Experiment,
How to Ikigai explains a simple four-directions map for living a meaningful life:
Do what you love
Do what you're good at
Do what the world needs
Do what you can be rewarded for
You liked Awakening Your Ikigai, My Little Ikigai Journal, or Ikigai: The Japanese Secret to a Long and Happy Life? Then you'll love How to Ikigai
Описание: Discover The True Purpose Of Your Life And Live Longer: Here's How
Have you ever heard about Okinawa?
It's an island in Japan where people regularly live to be 100 years old. Even at a very advanced age, they still do what they love and enjoy an active social life.
One of their main secrets is Ikigai. It means the reason why you get up in the morning. It's what makes your life valuable. It makes you feel peaceful, focused, and energized. It can be a hobby, but you can also choose your job based on your ikigai - and you'll be an excellent professional because you'll be doing what you're naturally good at
So... how do you find your ikigai?
Try this book. It's the ultimate guide to discovering your Ikigai and applying Okinawan lifestyle hacks to your own life. This book is special because it offers real techniques developed by psychotherapists, not motivational slogans or esoteric theories.
Here's what you'll learn:
The surprising reason why people in certain communities live unusually long and healthy lives
Scientifically proven lifestyle hacks that will help you slow down your aging processes
Psychotherapeutic techniques that will lead you towards discovering your ikigai
Nutrition strategies that will boost your health and help you focus on doing what you love
And much, much more
Take your first step towards discovering your ikigai and you'll be amazed by how focused and mindful your life will become
Some Frequently Asked Questions:
Q: Is ikigai a religious concept?
A: Not necessarily. Spirituality helps many people find their true purpose, but it's not absolutely necessary to believe in gods or follow specific religious rituals if you want to discover your ikigai.
Q: I suffer from depression and anxiety. Will ikigai help me?
A: Yes. Your mental health professional can also help you find your ikigai if you ask them to.
Are you ready to discover your ikigai and transform your life?
Описание: A bestselling motivational book based on the Japanese concept of finding happiness in everyday life, now for young readers
The Japanese people say everybody has an Ikigai, or a reason to live. Some people have found their Ikigai and are aware of it. Other people have it inside, but have not found it yet. This concept, Ikigai, is one of the secrets for a long, active, and happy life.
H ctor Garc a and Francesc Miralles visited Ogimi, a town on the north of Okinawa in Japan that has the highest longevity in the world. They spent weeks living with the residents of Ogimi and interviewing dozens of the villagers. These people all had lived to be more than a hundred years old, and they were all in great physical (and spiritual) shape. After their trip, H ctor and Francesc wrote a book examining the centennials' keys to an optimistic and vital existence. What do the oldest people in the world eat, what do they work on, how do they connect with others, and-the best-kept secret-how do they find their Ikigai? Ikigai is what gives them satisfaction and happiness, and brings real meaning to their lives.
The result was Ikigai: The Japanese Secret to a Long and Happy Life, an international bestseller which has been translated into over 49 languages.
With the book, Garc a and Miralles made it their mission to help its readers find their own Ikigai and discover many keys of Japanese philosophy to a healthy body, mind, and spirit.
They have now adapted their bestselling book for young readers. Young adults can find their Ikigai too
Автор: Moffett, Howard Название: Ikigai: develop your areas of success, i ISBN: 1774854112 ISBN-13(EAN): 9781774854112 Издательство: Неизвестно Рейтинг: Цена: 2752.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Alison tells the story of a young British woman who, in her twenties, seizes upon the opportunity to escape from her quiet life in Dorset to the thrumming art scene of late-1970s London. But the vehicle for her escape is a charismatic older man whose reputation as an artist and philanderer casts a shadow which will follow Alison for years as she pursues her painting career. Told through quietly powerful interpersonal moments rich with meaning and mood, this graphic novel will appeal to fans of Sally Rooney and Leanne Shapton, as well as the great empathic writers Alice Munro, Hilary Mantel, an
Do you want a complete guide to managing kidney diseases and avoiding dialysis, without giving up delicious and healthy dishes, with 200 simple recipes and a 28-day meal plan?
Kidney diseases are on the rise. More people die of kidney-related diseases than any other organ in the body. Did you know that for most kidney diseases, water-restricted diets can be detrimental to your health? Learn more in the Renal Diet Cookbook.
This book is an absolute lifesaver for people who have experienced kidney diseases, dialysis, or kidney transplants. The book contains practical instructions describing how to live with chronic kidney diseases (CKD) or kidney failure without dialysis using a meal plan with natural, healthy, and tasty dishes. Managing kidney disease without dialysis is possible if you follow the meal plan, recipes, and suggestions in this book.
This book covers the basics of kidney diets and provides recipes and a meal plan to help you follow this diet.
- What is Kidney Disease?
- Stages of Kidney Disease
- How Can Prevention Be Done and Best Advice to Avoid Dialysis
- The Renal Diet
- The Initial Steps to Eat Good
- Breakfast Recipes
- Lunch Recipes
- Dinner Recipes
- Snack and Sides
- Smoothie and Drinks
And many more topics and delicious recipes suitable for your kidney
An important point in managing kidney diseases is that you should not avoid certain foods that keep you healthy. You can learn the book's preferred recipes, and have a tasty meal, still suffering from kidney diseases. The recipes are healthy and easy to follow. Its preparation and cooking time is short, and it makes your feed much more attractive. It is a breach of care if you have kidney disease and eat lousy food, avoid it
Food is the first medicine to follow your condition and can help you treat your condition.
Grab a piece of your heart with the Renal Diet Cookbook
Автор: Anthony Raymond, Raymond Название: How to set goals with kaizen and ikigai ISBN: 1733328793 ISBN-13(EAN): 9781733328791 Издательство: Неизвестно Рейтинг: Цена: 1927.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Do you have trouble setting and accomplishing your goals?
Do you procrastinate or put things off till the last moment?
Did you know that 80% of New Year's Resolutions have failed by February?
The problem is this: Most people were never taught how to set and pursue goals properly. Even highly-skilled and successful professionals still struggle to stick to their commitments and defeat the forces of laziness and procrastination.
To overcome these weaknesses, we must first understand the nature of the innate psychological forces that conspire against us. We must become aware of the many "mental traps" that hinder our progress and prevent us from fulfilling our daily obligations.
What if I told you that the Japanese have solved this problem?
In this book, we'll be introducing you to 3 concepts from Japan:
Hansei - The art of honest self-reflection.
Ikigai - How to find your "true calling" in life.
Kaizen - Goal achievement through incremental progress.
Each one of these techniques is a powerful goal-setting tool. But when combined together, they can multiply your personal productivity by a factor of TEN--making your most ambitious dreams seem achievable!
The magic happens when you know how to select occupations and objectives that are in harmony with your spirit and your purpose.
So what is your purpose?
THIS BOOK WILL TEACH YOU HOW TO DISCOVER YOUR "TRUE CALLING" AND ACCOMPLISH YOUR LIFE GOALS!
Once you grasp the effectiveness of this system, you'll have trouble recalling how you ever managed to get anything done without it.
You will learn:
Why conventional goal-setting methodologies cause so many people and projects to fail.
The clever insight which will immediately allow you to stop procrastinating and start getting to work.
The Japanese method to find your life's purpose, and ignite the flames of internal motivation within you--thus turning your body into a "personal productivity powerhouse."
The one-minute principle that makes the laborious chore of "habit-forming" much, much easier.
How to avoid allowing excuses or inconsequential interruptions from disturbing your productivity.
And, how the practice of "incremental progress" can be utilized to overcome your brain's natural tendency to reject ambitious tasks.
It doesn't matter if you're a student, a busy mom, or an entrepreneur. All of these techniques still apply. The Kaizen methodology can be utilized for getting better grades, doing your homework, building relationships, losing weight, enhancing your career aspirations, starting a new tech company, or for any endeavor that calls upon you to set goals.
In this book, we'll bypass all of the typical productivity nonsense and show you how to stick to your commitments and make your vision of the future a reality!
Don't spend another day looking at your to-do list and wondering why you can't get anything done. Our time here is short, so take action now. As Thomas Edison once said:
"All the money in the world will not buy one second of time."
Are you ready to learn more?
The get the book and make the decision to stop wasting time, and start accomplishing your goals today!
Автор: Daron Alan Название: Ikigai: The Japanese Life Philosophy ISBN: 1986822249 ISBN-13(EAN): 9781986822244 Издательство: Неизвестно Цена: 1205.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
