A Brain-Based Guide to Help Children Regulate Emotions.
When your brain perceives danger, your body and mind will go instantly into one of three modes-flight, fight, or freeze. Your heart races, your body tenses up, your hands shake, and your emotions take over rational thought.
You've entered The Flood Zone.
When children experience The Flood Zone, their behavior changes. They yell, bite, or run away. They withdraw and lose concentration. They blame and lie. In this state, children are unable to be rational, regulated, or otherwise compliant. Even the most motivated child (or adult) with the greatest coping strategies won't be able to identify or manage their emotions in The Flood Zone.
In Flooded, counselor and bestselling author, Allison Edwards explains how parents, teachers, and counselors can identify when children have entered The Flood Zone. She also offers suggestions for teaching children (and adults!) how to regain control of their emotions.
In this book, you'll get:
An overview of how the brain interacts with emotions
Understanding of the role of trauma in emotional health
Explanation of why children can't respond rationally in stressful circumstances
Techniques for teaching children how to regulate emotions
Suggestions for setting up your classroom or office to improve emotional awareness
Strategies for improving interactions with children at school and home
As educators, parents, and professionals, we need to teach children and teens how to identify their emotions, learn what triggers those feelings, and provide strategies to manage their feelings in a healthy way. This book explains how.
Автор: Edwards Allison Название: Marcy`s Having All the Feels ISBN: 1937870642 ISBN-13(EAN): 9781937870645 Издательство: Неизвестно Цена: 1510.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
What do you do with all your feelings?
In Marcy's Having All the Feels, counselor and therapist Allison Edwards explores how sometimes feeling so many feelings doesn't feel so good at all.
Marcy wanted to be happy. Happy is all she wanted to be. But all her other feelings kept showing up and at the worst times! There was Frustrated and Angry, Sad and Embarrassed, and even Worried and Jealous. Her feelings were there as soon as she opened her eyes each morning, and they followed her around throughout the day. Some days all these feelings just felt like a little too much and she wanted to hide!
Marcy didn't want to feel angry or jealous. And she didn't like feeling sad or embarrassed. Why couldn't she be happy all the time? Then one day when Marcy's feelings disappear, she learns that her feelings don't have to control her, and they might even have a function.
Maybe having all the feels might not be such a bad thing. And that one discovery? Well, it changes everything!
The counselor is not the strategy. The counselor teaches strategies.
As counselors, we spend our days helping kids. Kids come to us with a variety of problems, searching for answers. They want us to listen. And they need us to give them solutions for the issues they are facing.
While these solutions may work temporarily, we really never help kids until we give them tools - or techniques - to manage thoughts and feelings on their own. Our job is not to do it for them. Our job is to teach them how to do it themselves! This is the greatest gift we can give.
In 15-Minute Counseling Techniques, Allison Edwards provides tools to use in individual or group counseling sessions with children in grades K-12. Children will learn how to calm their mind and body with Square Breathing, let go of negative thoughts by Changing the Channel, identify their unique gifts by creating a What I'm Good At Jar, and so much more.
The techniques in this book will help children feel empowered to face everyday challenges and equipped to manage their stress and emotions. And, best of all, you will give them the confidence they need to handle challenges throughout their lives.
Автор: Edwards Allison Название: Why Smart Kids Worry: And What Parents Can Do to Help ISBN: 140228425X ISBN-13(EAN): 9781402284250 Издательство: Неизвестно Рейтинг: Цена: 2344.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A one-of-a kind guidebook on how to help smart kids cope with anxiety Why Smart Kids Worry aims to be the book for parents of anxious children (ages 4-12). The first section of the book explains how smart kids think, why they`re drawn to adult-level topics and how they become debilitated by anxiety.
Автор: Edwards Allison Название: Worry Says What? ISBN: 1937870510 ISBN-13(EAN): 9781937870515 Издательство: Неизвестно Цена: 1786.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Allison Edwards, author of the best-selling book Why Smart Kids Worry, gives a glimpse into the ways worry whispers to young minds, and offers a powerful tool all children can use to silence those fears.
Worry's songs tie my tummy up in knots, and the things he says make my heart beat very fast. Sometimes he speaks in a whisper, and other times his voice gets so loud I can't hear anything else.
Worry and anxiety are currently the top mental health issues among children and teens. Children have a number of worries throughout childhood that will come and go. The problem is not with the worries themselves, but that children believe the worries to be true. With a relatable story and beautiful artwork, Worry Says What? will help children (and adults) flip their thinking when anxious thoughts begin and turn them into powerful reminders of all they are capable of accomplishing.
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