Take 5 minutes for a happier, calmer life with daily practices from The 5-Minute Journal.A few minutes is all it takes to transform your day. The 5-Minute Journal helps you practice gratitude every day, set up goals and positive affirmation. Keep track of your daily routine so you can master your thoughts.
Optimize joy, overcome obstacles-discover the calm of stoicism
Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction.
This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can't control and find joy in what you have. Through thought-provoking strategies and exercises, this book helps you find contentment so you can build closer relationships and become an active member of society.
The Beginner's Guide to Stoicism includes:
Evolution of stoicism-Discover the history of stoicism and how its principles can help you find peace.
Complete the mindset-Find acceptance using an essential emotional toolkit based on the disciplines of Desire, Action, and Assent.
Time to reflect-Apply what you've learned to your own life with ethical questions, quotes, and exercises.
Change your perception, focus on positivity-become the best version of yourself with The Beginner's Guide to Stoicism.
Автор: Fredrickson Barbara Название: Positivity ISBN: 1851687904 ISBN-13(EAN): 9781851687909 Издательство: TBS/GBS Рейтинг: Цена: 2176.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Drawing on more than twenty years of scientific research into positive emotions, the author shows us that attaining positivity is not about striving to be an annoyingly and unnaturally cheerful `Pollyanna`. It is about putting into practice the `3-to-1 ratio` of positive to negative emotions.
Автор: Hughes J, Naunton, J Название: Aspire Intermediate Student`s Book+DVD ISBN: 113356447X ISBN-13(EAN): 9781133564478 Издательство: Heinle ELT Рейтинг: Цена: от 247.00 р. Наличие на складе: Есть
Описание: Aspire is an exciting new three level upper secondary course packed full of National Geographic content including images and video. With Aspire students will:
Автор: Hughes J, Naunton, J Название: Aspire Intermediate Workbook+Audio CD ISBN: 1133564496 ISBN-13(EAN): 9781133564492 Издательство: Heinle ELT Рейтинг: Цена: 247.00 р. Наличие на складе: Нет в наличии.
Описание: A high-profile murder on the edge of an erupting volcano... a family feud reignites... Magnus Jonson searches for the truth in the third installment of the Fire and Ice Quartet`Michael Ridpath is on the war path... This is international thriller writing at its best, fine characters, page-turning suspense and a great, fresh location.` PETER JAMES, Number One bestselling author of DEAD LIKE YOU
Would like to find peace and calm your mind through guided meditation?
In this book you will discover a guided meditation session that will help you find peace, calm your inner mind, reduce stress and help control your anxiety and depression.
In Guided Meditation to Find Peace and Calm Your Inner Mind, you will discover:
A meditation script that will help relax you and guide you on reducing stress
Techniques how to manage your mental health
How to think positively and find inner peace
And much more...
This meditation guide is extremely easy to understand and can be followed by anyone.
If you want to reduce your stress, improve your mental health and clarity, find inner peace and think positively, then scroll up and click the Add to Cart button.
Exercise your happiness daily with a diary for gratitude filled with motivational quotes.
Keep a daily record of life's little blessings with this keepsake gratitude journal filled with a year's worth of insightful prompts, inspiring quotes, and ample room for reflecting on all the things that make life great.
Inside the Journal:
- I'm Grateful For, This person Brought me Joy today, One happy Memory
- What I'm Loving about Life right Now, Something fun I'm Looking forward to
- Reframe my Thought, Only positives Thoughts in my Day
- My confidence Goals, What i Need to Do
Write in it everyday and start to appreciate the things that are the most meaningful in your life. This journal allows you to sit still and focus on what is important and get you in the right frame of mind.
Features:
✓ Size 8.5 x 11 inches
✓ 150 pages
✓ Beautiful Glossy Cover
In this journal for gratitude, you have the perfect chance to start appreciating life more through gratitude and happiness. Focus your attention on the good things in your life and remember the daily moments.
Gratitude Thoughts is a 158 pages journal to cultivate an attitude of gratitude It is a self-exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. If you start each day by writing down three things you are thankful for - a good cup of coffee, the smell of rain, starting a good book - you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given Grab a copy for a friend and share the journey together Invite gratitude and well-being into your life with short, daily writing prompts.
Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You'll feel inspired to notice things―big and small―that you might otherwise take for granted and pause to feel grateful for them.
Описание: Dramatic failures in individual markets and institutions sparked a global financial crisis that resulted in political, social, and economic unrest. In the United States, a host of legislative acts have completely reshaped the regulatory landscape. Capital Markets, Derivatives and the Law: Positivity and Preparation investigates the impact of the financial crisis on capital markets and regulation.
With an emphasis on the structure and the workings of financial instruments, it considers market evolution after the crisis and the impact of Central Bank policy. In doing so, it provides the reader with the tools to recognize vulnerabilities in capital market trading activities. This edition serves as an essential guide to better understand the legal and business considerations of capital market participation.
With useful definitions, case law examples, and expert insight into structures, regulation, and litigation strategies, Capital Markets, Derivatives and the Law: Positivity and Preparation offers readers invaluable tools to make prudent, well-informed decisions.
Автор: The Ceo Quezzy Название: P.I.M.P. Positivity Is My Purpose ISBN: 1700068199 ISBN-13(EAN): 9781700068194 Издательство: Неизвестно Цена: 2757.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
