Over 140 Delicious Alkaline Vegan Drinks Including Smoothies, Juices, and Teas
Learn How to Easily Drink Your Way to Vibrant Health to Look and Feel Amazing
Experience the Amazing Health & Wellness Benefits of Alkaline Drinks:
-weight loss
-more energy
-increased stamina and concentration
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-anti-inflammatory benefits
-clear skin and strong nails
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Here's What You Will Find Inside the Book:
-tips on creating the perfect alkaline-vegan drinks you will love
-why caffeine makes you feel sick and tired and should not be abused
-why most people are dehydrated
-why you can get more energy from natural, alkaline vegan drinks
-why what you eat is not enough
-how to use healing spices and superfoods in your drinks
-over 140 original recipes including alkaline vegan smoothies, juices, and herbal infusions
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Do you or anyone around you suffer from Hypertension, Diabetes, and/or Heart Disease?
If yes, stop searching because we revealed the best coping mechanisms, home remedies, and heart-healthy recipes to control and reverse Hypertension, Diabetes, and Heart Disease in each series of the healthNdiet Trilogy Cookbook so that you live healthier and longer.
Are you looking for a diet plan that would help to lower your blood pressure and has a lot of health benefits? If yes, then this book is right for you
he DASH diet is a powerful tool to help people with high blood pressure and heart disease take control of their health, regain balance, and improve their lives. But that is not all. The Dash diet can also be used as a great method to lose weight and improve overall health, even if you don't have known heart issues. While there are many crash and fad diets that go around Hollywood, you can trust in this lifestyle as being safe and effective. This is because this diet wasn't started by some random gurus or movie actors. Instead, it was created by doctors and researchers that are experts in heart health. In fact, the National Institute of Health has sponsored many scientific studies proving the beneficial effects of this diet, leading to it becoming a common method recommended by physicians in order to improve heart health.
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Описание: Inside this guide, you`ll discover all of the benefits that a simple fruit detox can provide. Whether you`re looking to lose weight, improve your health, or have more energy, this detox plan will be able to help!
Do you want to burn fat and reduce blood pressure, improve your health, and increase energy?
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The Dash diet is a low-sodium, high-fiber, and high-protein regimen that prevents and even reverses heart diseases, metabolic disorders like diabetes, and other life-threatening diseases and allows you to lose excess pounds.
This regimen is beneficial for both men and women of every age group. Although people following the Dash diet have to avoid foods rich in sodium, reduce red meat, and other foods they like, they still have plenty delicious options and also they will be rewarded with smaller waistlines and improved heart health. In this book you will find a lot of those delicious options.
You will be pleased to discover a wide range of interesting, varied and tempting recipes rich of fresh ingredients. All servings are shown for two so you can easily half them if you are alone or double if you have company. All ingredients and quantities are clearly listed along with nutritional info.
Recipes are easy, simple and quick so you can cook them even if you have a busy life style or if you are not a starred chef.
This cookbook enables you to learn how to make simple, delicious, low-sodium recipes and to to prepare easily fresh meals every day using the Dash diet principles to maintain a healthy body and adopt a healthy lifestyle. It also offers a complete understanding of the Dash diet and all its aspects, including cooking and genetics. The recipes have been tested, and you can share them with your partner, family, and friends.
The book covers the following topics:
Breakfast Recipes
Lunch & Dinner Recipes
Dessert Recipes
..And so much more
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It is hard for you to lose weight with diets?
Have you failed in your attempt to keep a balanced diet?
Are you looking for an eating plan that helps you to lose weight healthily?
Well, keep reading
In this Cookbook, you will find 50 great recipes that promote weight loss due to they are free of sugar and high-fat food. Your customers will thank you for your choice.
By buying "The Weight Loss Mediterranean Diet: Cooking Meals without High Fat Food and Sugar to Reduce Weight," you'll provide your clients recipes such as:
Описание: You are just about to unleash the power of naturally energizing, nourishing, alkaline, green superfoods that will help you have beautiful skin, nails & hair, and (if desired) lose weight!
Do you feel tired of useless weight loss diets that don't bring any real long term results?
Would you like to learn how to significantly improve your health and control your weight however you want?
Diet is the most important factor in the health and weight loss field, and there are so many diets out there. Yet, the obesity rate is still rising every year in almost every country in the world. So why is that? Is it a lack of motivation, desire, laziness, bad habits, environment? - Most people may think that these are the main reasons for unsuccessful results, but in reality, there is something way more important than that. It is called Knowledge. As long as you have the Knowledge and can understand how your body works, you will never catch yourself following another stupid diet approach.
The ornish diet recipe is a well known diet program that promotes healthy living and well being through a low combination of fat, veggies, legumes and whole grains.
This cook book has been compiled as a comprehensive guide book with detailed meal plan and recipes that will make you have a healthy weight loss.
These benefits are something that everyone can experience, but people do experience other benefits. Depending on your exercise routine, food choices, and method of intermittent fasting, you may experience a reduction in high blood pressure and more You can boost your metabolism, lose weight, and improve your overall health with one of the simplest lifestyle strategies available. It's time-tested and proven to help improve wellness and health. Now you can implement the strategy that
Many of us see our ancestors as superhumans that were lucky enough to be strong, agile, and enjoy life. But there was nothing inherently special about them They only knew to abide by an ancient rule of nature.
This guide will focus on the following topics:
- What is autophagy?
- Autophagy benefits
- Water fasting and autophagy
- Autophagy for muscle mass
- Autophagy and diseases
- Autophagy without fasting
- The importance of staying hydrated
- Professional guidance during water-fasting
- Which eating pattern will work for you
- Recipes
- The importance of detox... and more
In this book you find useful details that you need to do in order to activate your body for this process to get rid of all the toxins accumulated in your cells for years, fight aging problems and enjoy a graceful body without diseases.
Автор: Vyas, Bharti Le Quesne, Suzanne Название: Ph balance diet ISBN: 1569756074 ISBN-13(EAN): 9781569756072 Издательство: Gazelle Book Services Рейтинг: Цена: 2476.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Learn how to harness the vitally important acid-alkaline balance in your diet with this easy-to-follow guide to achieving a healthy equilibrium in your body's pH level. When naturally balanced, your body is alkaline. But a diet high in meat, dairy and sugar overwhelms your body with acidic waste, resulting in weight gain, low energy, poor skin and brittle bones. The pH Balance Diet explains how to correct imbalances, eliminate toxic overload and reverse acid buildup. It offers a gradual, healthy approach to restoring your body's natural acid-alkaline balance, including:
Easy-to-follow, three-phase program
Tips on how to eat fewer acid-forming foods
A handy quick list of the top 80 alkaline-forming foods
Information on free radicals and antioxidants
Includes over 40 quick and delicious recipes feature alkaline-forming ingredients such as avocados, cantaloupe, eggplant, kiwis, lentils, mushrooms, peppers, rye bread, salmon, soymilk, turkey and wild rice.
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130 pages colors
This book aims to provide basic information and Keto-desserts-based recipes that will help your customers live a life where you are not inadvertently increasing inflammation in their body. It was written to increase their overall wellbeing and help kickstart a new lifestyle and diet that supports reducing inflammation and preventing further inflammation.
It's important to remember that taking control of your lifestyle is the first step in improving your health.
Other than a reduction in inflammation; it also helps other issues and conditions including:
● Improved Mental Focus
● Epilepsy is improved
● Dravet Syndrome is improved
● Remain Satiated
● Blood Pressure Levels Lowered
● Improvement of Your Cholesterol Profile
● Parkinson's Disease improvements
● Obesity issues controlled
● Cancer improvements
● Polycystic Ovary Syndrome improvements
● Alzheimer' Disease improved
● Heart Disease issues improved
● Migraines are improved
A few sweets:
● Keto Pistachio Dark Chocolate Tart
● Keto Chocolate Peppermint Cookie Bars
● Keto Apple & Carrot Spice Walnut Cake
● Keto Slow-Cooked Raspberry Coconut Cake
● Blueberry Smoothie
Why not get started right now? Your customers will learn many new ways to enjoy tons of new ketogenic desserts with a full 30-Day Diet Plan.
No worries for you as a beginner; each recipe fully explains the process involved in the preparation of your new delicious desserts and snacks.
You will surely have everything you need to make delicious delicacies that they can enjoy without worrying about whether they will trigger their inflammation symptoms or not.
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Автор: Foster Ailie Название: Optavia Diet for Weight Loss ISBN: 1801548846 ISBN-13(EAN): 9781801548847 Издательство: Неизвестно Рейтинг: Цена: 2752.00 р. Наличие на складе: Нет в наличии.
Описание:
Optavia Diet for Weight Loss
Do you wish to lose weight for excellent and long-lasting results? If yes, then keep reading
The Optavia Diet is the best solution for individuals who want to shed pounds. This regimen was made to lose weight and fat by cutting calories and carbs through portion-controlled meals and snacks.
Research proves that this diet can be more useful for weight loss than conventional calorie-restricted routines. It can be efficiently utilized for fast weight loss, unlike other plans, due to its lean and green meals and its few calories.
What's more, the Optavia diet does not need too much energy compared to other diets. This regimen allows weight loss through one-to-one coaching, low-calorie prepackaged foods, and homemade low-carb meals.
This book, OPTAVIA DIET FOR WEIGHT LOSS, will function as your comprehensive guide on maximizing the Optavia diet by strengthening your health knowledge.
Here's a quick taste of what you will learn inside this book:
- What is your ideal weight?
- Optavia diet programms
- How to behave in case of a dinner invitation
- Optavia diet in the kitchen
- Benefits of planning meals and tips and tricks to make meal prep easy
- The common mistakes made by beginners when preparing meals
...And so much more
Let's lose some weight and enhance your health and life. Click here to buy this book and start your journey towards the life you deserve
Have you been wanting to get to work on that physique but felt that you had to lose some weight first?
Or could it be that the term "weight loss" has been hanging around in the back of your mind, just that you never really got down to working on it? Restrictive and strange diets, fanciful expensive machines, and the ultimate fat-burning, no-workout magic weight loss pill. These would be the many purported solutions that one would find whenever you seek an answer in the dazzling, multi-billion dollar weight loss industry.
It is a natural fact that only through watching what we eat, will we have the most impact on our weight. This is where the ketogenic diet really shines and lets you enjoy automatic, effortless fat burning without all the usual calorie constraints of other diets. Weight loss is an almost certain result you will enjoy once you start the ketogenic diet, but this is not the only benefit that you will enjoy. Think of all those activities you have always wanted to pursue, but shelved because you simply had no energy left after your usual day's work.
What sets the ketogenic diet apart from other popular diet schemes? This low-carb diet prompts the production of ketones in the liver. Ketones become the alternative main source of energy by the body instead of glucose. Glucose and insulin are produced by the system when you consume food that are rich in carbohydrates. Since glucose is said to be the easiest molecule to deal with, the system chooses it and converts it into energy.
The body can no longer produce large amounts of glucose when you are on a low-carb diet, so it turns to ketones instead to keep up with the supply of energy that your system needs.
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