Periodization: A Framework for Dance Training, Wyon Matthew, Allard Gaby
Автор: Papadakis Leonidas Название: Training Periodization: for maximizing soccer performance ISBN: 618531648X ISBN-13(EAN): 9786185316488 Издательство: Неизвестно Рейтинг: Цена: 6428.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Training Periodization for maximizing soccer performance analyzes the training sequence that can be followed by a club targeting to improve the performance of the players.
It is worth noting that the presented periodized training plan was successfully applied to the Greek Superleague club PAS Giannina FC during the 2012-2013 season. At the time the club was not allowed to buy players due to debts and despite having young players with minimal Superleague experience, achieved European qualification which was the biggest surprise of the last few years in Greek football.
The book presents tools such as complete training plans, tables, and images regarding the design of the three main characteristics of physical fitness: endurance, strength, and speed. By further applying the proposed periodized plan on technical, tactical and mental/cognitive abilities we succeed improvement of the players' physical abilities as well as maximization of their soccer performance.
The proposed training plans are presented in a simple and straight-forward manner, thus the model is applicable to soccer clubs irrespective of their level of participation.
Special thanks to Dr. Konstantinos Patras MD, Ph.D. for his assistance in the practical application of the training plan as well as his contribution as a scientific advisor during the writing of the book.
Автор: Bordonau Phd Juan Luis Delgado, Villanueva Phd Jose Alberto Mendez Название: Tactical Periodization - A Proven Successful Training Model ISBN: 1910491195 ISBN-13(EAN): 9781910491195 Издательство: Неизвестно Цена: 9187.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Tactical Periodization is a proven successful football coaching method. All training is driven by tactical training. It allows you the coach, to improve all other attributes (technical, conditioning and decision making) at the same time, within every single tactical practice.
You will learn how to use periodization to train your players at the correct intensity for each day of the week, making sure they are always prepared tactically, mentally and physically for competitive matches. Your players (and team) will react quicker, be sharper, and make better decisions in all tactical situations.
Tactical Periodization also helps you accelerate your players' understanding of their positional roles and responsibilities in an efficient way, which ultimately improves the team's tactical performance.
Jos Mourinho: "It's all planned and researched so we create these training sessions that are harder than a game. It gives us confidence knowing we have trained to a greater intensity."
The "Game Model" guides the entire training process. Training must "model" the game through specific practices (specificity) that include all the tactical game principles designed by the coach. You will learn the principle of performance stabilisation, so you can maintain your team's high performance levels throughout a full season.
Jos Mourinho: "For me, training means training in specificity, creating practices that allow me to enhance my principles of play." (in Oliveira et al., 2006)
Juan Luis Delgado Bordonau PhD (UEFA PRO Coaching Licence, current ASPIRE Academy Qatar Elite Scouting Coordinator - previously Valencia CF / Villarreal CF Academy Technical Director) and Jos Alberto Mendez VillanuevaPhD (Qatar Football Association Head of Fitness & ASPIRE Academy Qatar Head of Physiology) have produced a complete blueprint for Tactical Periodization to provide coaches with the tools to organise the whole football training process - from one specific training practice, to full season planning.
This is your chance to learn the Tactical Periodization method which has been applied by top coaches, with Jos Mourinho being the most influential and successful. Other examples are VitorPereira, Leonardo Jardim, Brendan Rodgers, Marco Silva, Nuno Esp rito Santo and Andr Villas-Boas. Many other top coaches (Pep Guardiola among them) have adopted part of these Tactical Periodization principles, building their training method around the development of a game model and its principles, using the tactical dimension to lead their training.
This book includes the background and development of Tactical Periodization, the Methodological Principles, The Game Model (specificity), Tactical Organisation in the 4 Phases of the Game, Analysing the Previous Match Performance and the Next Opponent, Weekly Training Objectives, Training Sessions for a 1 Match Week and Training Sessions for a 2 Match Week.
There are many Tactical Topics and Training Practices including:
Building Up Play from the Back and Creating Overloads Against a Compact 4-4 Formation
Attacking with "Third Man Runs"
Reorganising into Defensive Block Positions
Pressing as a Collective Unit + Fast Break Attack
Dropping Off, Compactness and Counter Attack with Switch of Play
Defending Direct Play into 2 Forwards and Winning the Second Ball
Описание: In this Part 2 we focus on Periodization, Football Training and Practices and the benefits of Small Sided Games. We then present Small Sided Games Training Drills and Transition Games (30 Practices) for coaches to implement into their training sessions. The first book in this set focuses on Fitness Training, Speed & Agility and Injury Prevention.
Описание: For any Football Coach, this is a fantastic journey and insight into the periodization model, Microciclo-Estructurado. It has received very little attention in English speaking media, however this model used by Pep Guardiola can help coaches deliver sessions with improved technical and tactical detail. The book also includes many different sessions, to help coaches improve their delivery and understanding.
Название: The Challenge of Periodization ISBN: 1138970077 ISBN-13(EAN): 9781138970076 Издательство: Taylor&Francis Рейтинг: Цена: 7654.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: First published in 1996. Routledge is an imprint of Taylor & Francis, an informa company.
Автор: Joyce W. Warren, Margaret Dickie Название: Challenging Boundaries: Gender and Periodization ISBN: 0820352179 ISBN-13(EAN): 9780820352176 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 11920.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This milestone of feminist study by fourteen women writers breaks new ground in American literary study. The essays are valuable as individual critical studies of specific writers and their works, including Emily Dickinson, Edith Wharton, and Gertrude Stein, and advocate for a revised literary canon that readdresses their artistic contributions.
This book takes an entirely new approach to the evolution of cities and of societies in premodern periods. Refining the theory advanced in his earlier study of China and Japan, Gilbert Rozman examines the development of Russia over several centuries with emphasis on the period immediately preceding the Industrial Revolution. He makes possible comparison of urbanization in five countries (including England and France as well as Russia) and develops a systematic framework for analyzing cities of varying size.
Originally published in 1976. The Princeton Legacy Library uses the latest print-on-demand technology to again make available previously out-of-print books from the distinguished backlist of Princeton University Press. These editions preserve the original texts of these important books while presenting them in durable paperback and hardcover editions. The goal of the Princeton Legacy Library is to vastly increase access to the rich scholarly heritage found in the thousands of books published by Princeton University Press since its founding in 1905.
Автор: Tamarit, Xavier Название: What is tactical periodization? ISBN: 1909125601 ISBN-13(EAN): 9781909125605 Издательство: Неизвестно Рейтинг: Цена: 3309.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Originally developed by Vit r Frade, at the University of Porto, Tactical Periodization is a methodology - popularized by coaches such as Jos Mourinho and Andre Villas Boas - that trains soccer players through a logical process that focuses on four moments of the game.
These four moments are: Offensive Organisation, the Transition from Defence to Attack, Defensive Organisation, and the Transition from Attack to Defence. Through Tactical Periodization, the aim is to develop players to rapidly alter their on-field behaviours according to the tactical context of the match, and what actually unfolds in front of them. In turn, every training exercise focuses on at least one of the four moments, and always the coach's tactical game model of how he wants his team to play. In doing so, football players prepare and learn how best to conquer the often unpredictable matches that they encounter competitively.
This book is the English language translation of the acclaimed book Periodizaci n T ctica by world-renowned coach and sports science specialist Xavier Tamarit.
*Important Note: What is Tactical Periodization is the translation of an academic book that examines Tactical Periodization's underlying philosophies, methodologies, and application. It covers areas such as systemic thinking, football as a complex phenomenon, and how the 'sum is greater than its parts'; it does not contain practical how-tos or drills. Candidly, it is not an 'easy' book to read, and requires a certain level of effort and concentration by the reader. However, for those who stick with it, the book provides a rewarding and high value resource for the modern football coach who wishes to understand exactly how Tactical Periodization developed, what it means for the sport, and how it can influence his or her coaching. Summary sections have been added to each original chapter to offer additional insight.
Despite all recent challenges to stage-oriented histories, the idea of a division between a "medieval" and a "modern" period has survived, even flourished, in academia. Periodization and Sovereignty demonstrates that this survival is no innocent affair. By examining periodization together with the two controversial categories of feudalism and secularization, Kathleen Davis exposes the relationship between the constitution of "the Middle Ages" and the history of sovereignty, slavery, and colonialism.
This book's groundbreaking investigation of feudal historiography finds that the historical formation of "feudalism" mediated the theorization of sovereignty and a social contract, even as it provided a rationale for colonialism and facilitated the disavowal of slavery. Sovereignty is also at the heart of today's often violent struggles over secular and religious politics, and Davis traces the relationship between these struggles and the narrative of "secularization," which grounds itself in a period divide between a "modern" historical consciousness and a theologically entrapped "Middle Ages" incapable of history. This alignment of sovereignty, the secular, and the conceptualization of historical time, which relies essentially upon a medieval/modern divide, both underlies and regulates today's volatile debates over world politics.
The problem of defining the limits of our most fundamental political concepts cannot be extricated, Davis argues, from the periodizing operations that constituted them, and that continue today to obscure the process by which "feudalism" and "secularization" govern the politics of time.
Описание: This book takes an entirely new approach to the evolution of cities and of societies in premodern periods. Refining the theory advanced in his earlier study of China and Japan, Gilbert Rozman examines the development of Russia over several centuries with emphasis on the period immediately preceding the Industrial Revolution. He makes possible compa
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