Ayurveda: The True Way to Restore Your Health and Happiness 9780143451976

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Автор: Gangadharan G.
Название: Ayurveda: The True Way to Restore Your Health and Happiness
ISBN: 9780143451976
Издательство: Random House - Penguin
Издательство: Ebury Press
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ISBN-10: 0143451979
Обложка/Формат: Paperback
Страницы: 224
Вес: 0.18 кг.
Дата издания: 01.11.2021
Серия: Health & Personal Development
Язык: English
Размер: 196 x 130 x 18
Читательская аудитория: Professional & vocational
Ключевые слова: Complementary therapies, healing & health,Mind, body, spirit: meditation & visualisation
Подзаголовок: The true way to restore your health and happiness
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Поставляется из: США
Описание: This book is not a defence of Ayurveda. A sound, scientific framework of healthcare that has saved countless lives over 5000 years does not need defenders. It needs champions, and to be given wings. In a world that needs Ayurveda more than ever, Dr G.G. Gangadharan, who has been researching both the theory and the practice for the past thirty-five years, shows in his book the logic behind the science. He points out that our bodies are intelligent systems designed to keep most diseases at bay but we must pay more attention to the signals they give us. Doing so comes with the implicit promise of true restoration. It is a promise to restore your bod and mind to its initial healthy state. Ayurveda has so much to offer; its simple application can transform daily life. In this book, you will find the secret to greater happiness through balance and long-lasting health-the idea that healthcare must address the individual as a whole and not just the disease.

Ayurveda: The True Way to Restore Your Health and Happiness, Gangadharan G.