The Paradox of Greatness: Optimal Nutrition for Life`s Journey: Volume 2 9781685648596

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Автор: Bridges Lloyd
Название: The Paradox of Greatness: Optimal Nutrition for Life`s Journey: Volume 2
ISBN: 9781685648596
Издательство: Gazelle Book Services
Издательство: Bookbaby
Классификация:

История Европы

Политическая система: демократия

Политика центрального правительства

ISBN-10: 1685648592
Обложка/Формат: Paperback
Страницы: 94
Вес: 0.15 кг.
Дата издания: 22.12.2021
Серия: Health & Personal Development
Язык: English
Размер: 21.77 x 14.25 x 0.61 cm
Читательская аудитория: General (us: trade)
Ключевые слова: Memory improvement & thinking techniques
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Поставляется из: США
Описание: The Paradox of Greatness: Optimal Nutrition For Lifes Journey is a manifesto that explores the elements that lead to a significant and fulfilling life. Author Lloyd Bridges spotlights the importance of physical health and intentional living. The foods we choose to fuel our bodies are noted as particularly influential. A balanced and nutritious diet, detailed thoroughly in the book, is a necessary condition for achieving greatness. A life can be mapped onto one of two roads: the path of health and fulfillment, or the path of disease and deficiency - this is the paradox of greatness. Poor dietary habits lead to vitamin and mineral deficiencies, malnutrition, and obesity. Society has lost its way when it comes to nutrition, and its led to the disastrous rise of chronic illness. With the population shifting from rural to urban living, weve seen massive growth in cities and municipalities. With this shift, the burden of chronic illness is escalating the cost of health care. Were facing a public health crisis of food. We can reach our potential and live a healthy lifestyle by transforming our diet and changing our approach to nutrition, exercise, and lifestyle. The choices we make toward a lifestyle of optimal nutrition versus chronic and debilitating disease become habits that automatically define who we are, whom we identify with, and try to emulate. So, how do you change your life for the better? This book was written to offer the blueprint for you to achieve a healthier and more fulfilling life. The time to start living at your greatest potential and refusing to succumb to chronic disease is now!

The Paradox of Greatness: Optimal Nutrition for Life`s Journey: Volume 2, Bridges Lloyd