Unleash the best version of yourself--a paleo cookbook and challenge
Want to see what a paleo diet can do for your health without completely overhauling your life? The Paleo 30-Day Challenge is a paleo cookbook that will help you optimize your health and start losing weight in just a few weeks with 75 delicious recipes, four weeks of meal plans, and plenty of beginner-friendly information.
Built to work like a cleanse, this paleo cookbook will help you reset your metabolism and feel your best with mouthwatering meals that offer optimal nutrition. The tasty recipes in these pages are worked into daily meal plans with weekly shopping lists for a full 30 days of paleo meal planning.
This paleo cookbook includes:
A guide to paleo--Learn about the many health perks of eating a paleo diet--from weight loss to reduced inflammation, improved mood, better athletic performance, and so much more.
5 steps to success--Lay a healthy foundation for your 30-day challenge, from easily preparing your pantry with paleo staples to getting adequate sleep and exercise.
Bonus recipes--You'll discover 16 bonus recipes in this paleo cookbook so you can continue feeling and looking great after the challenge is over.
Kickstart your body into fat-burning mode with the flavorful recipes and helpful information in this paleo cookbook--it's never been so easy
A complete beginner's guide to going Paleo with an Instant Pot
Adopting the Paleolithic diet doesn't mean having to cook like you're living in the stone age. The Paleo Instant Pot Cookbook for Beginners combines the healing power of the Paleo diet with the convenience of electric pressure cooking. Discover how delicious and easy the Paleo lifestyle can be when you use an Instant Pot.
This Instant Pot cookbook for Paleo newcomers includes:
An easy-to-follow overview--Find out how to adopt a Paleo diet, and discover all of the incredible health benefits it can offer, like weight loss, mental clarity, and more.
Electric pressure cooking 101--Get a crash course on how to cook with an Instant Pot, including how to use all of its features.
Instant Pot-powered Paleo--From Creamy Butternut Soup to Seafood Gumbo and Barbacoa Beef, enjoy recipes created specifically for the Instant Pot.
Cooking Paleo dishes in the Instant Pot is easy with this simple guide and cookbook.
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