Firmly Planted, Revised and Updated: How to Cultivate a Faith Rooted in Christ, Gallaty Robby
Автор: Richardson Torrey Название: Cultivate, Inform, Transform: : Faith to Know, Faith to Grow ISBN: 1796015792 ISBN-13(EAN): 9781796015799 Издательство: Неизвестно Рейтинг: Цена: 2206.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: God did not create you to be average. You were created to excel and live life to the fullest. God will not ask you for something without first depositing it within you. If you dare to take a leap of faith;you will discover the gifts inside of you that you never knew were there and ready to make room for you. Allow Cultivate, Inform, and Transform to inspire you to trust in him, step out on faith and believe in the process... Your tomorrows will be greater than your yesterdays
Cultivate self compassion and strength with simple, powerful mindfulness techniques
It's easy to fall into a pattern of being critical toward ourselves, but by breaking harmful thought habits, we can grow and flourish. Embrace yourself with Mindful Self-Compassion, a holistic guide to developing self compassion and overcoming your inner obstacles. It's packed with short exercises and meditations to serve your mind, body, and spirit--and help you improve the quality of your life.
Discover the basic principles of mindfulness and begin observing yourself in the present moment. Learn how to catch yourself during unhealthy self-talk and replace it with self compassion. Practicing is easy with a wide variety of guided exercises, many just 10 minutes long or less. Step-by-step instructions give you the tools to follow through--whether you're persevering through stress, coping with negative emotions, or fostering long-term positive change.
This book about self compassion includes:
50+ Targeted exercises--Address your needs with exercises for anger, negative self-talk, burnout, intrusive thoughts, relaxation, body positivity, and more.
Compassion is key--Learn to cultivate six principles of self compassion: self-awareness, self-acceptance, empathy and understanding, kindness, patience, and perseverance.
Holistic growth--Find support for all the parts of your whole: the mind through thoughts, the spirit through emotions, and the body through self-care and body positivity.
Overcome challenges and uplift yourself with the practical self compassion and mindfulness techniques inside Mindful Self-Compassion.
Help teens find their way to inner peace with Buddhist teachings
It's not always easy for teens to navigate their lives at home, at school, and with friends, but through Buddhist meditation and mindfulness practices they can discover a path to inner calm and awareness. Buddhism for Teens introduces curious teens to the Buddhist way of seeing things and helps them build their emotional strength, their sense of self, and their connection to the world around them.
What sets this Buddhism guide apart:
Learning through action--There's no long-winded introduction to Buddhism here; teens can jump straight into immersive stories and activities that will change the way they look at life.
Meditation made simple--Teens will find simple meditations to help them explore Buddhist concepts like joy, balance, and starting a new journey.
Buddhism for beginners--This book is designed to be friendly to young newcomers, meaning teens can read from cover to cover or just choose the sections that resonate with them the most.
Teens can experience the peace and balance of Buddhism with this enlightening guide made just for them.
Описание: This book intertwines phenomenological fieldwork with a wide range of Heidegger`s writings to explore how our everyday uses of mobile media technologies permit a unique avenue to rediscover poiesis, our creative cultivation that is simultaneously a bringing forth, a revealing.
Описание: "Combining knowledge from mindfulness and neurobiology with practical clinical experience, this book offers mindfulness exercises that everyone enjoys, no matter how difficult it is for them to focus"--
