Описание: Do You Want to Stop That Stubborn Body Fat and Get That Body You've Always Dreamed Of?If your answer is Yes, then keep reading.
The topic of diet is part of our daily life and reaches its peak near the arrival of summer or some important personal event.
And that's when we realize that the beautiful dress for important celebrations, has quarrelled with our body and doesn't want to know about it.
.... or worse we are ready to go to the beach and the bikini of the year before, has shrunk (at least we like to think so).
What to do?
Let's go on the internet and look for the miracle diet of the moment that will allow us to eliminate that stubborn body fat, especially from the hips, thighs and buttocks.
The facts are that in order to finally achieve your weight loss goals and optimum health you need to be following a plan that is sustainable long term.
The problem with 'Diets' is they don't become lifestyles. They are short term fixes for an underlying issue.
Personally, I hated spending half of my only day off each week prepping 40 meals for the week, packing them into containers and carrying around a cool bag everywhere I went.
We advocate eating delicious foods that you can envisage eating FOREVER, as this makes eating healthy as easy as brushing your teeth every day.
And, when you add Intermittent Fasting into the mix, you literally become a fat burning machine.
Here I will introduce you to a results-oriented diet method.
Concentrating those meals in a shorter period of time and having more time to let your body draw on its stored fat cells for energy can be the missing link you need to succeed.
Discover how you can effortlessly unlock stored body fat and accelerate fat loss with Intermittent Fasting
Moreover, in this collection of books "Rapid Weight Loss" you can take advantage of an extensive cookbook to prepare sweet keto (chaffle) dishes and more than 50 recipes to prepare ketogenic bread with your bread machine.
Finally, "Rapid Weight Loss" contains the basic principles of the Mediterranean Diet that can be applied to intermittent fasting through the preparation of more than 60 recipes.
In this way, once you reach your weight loss goal with intermittent fasting, you can maintain your line with the Mediterranean diet that is more sustainable in the long term.
The Mediterranean Diet is the only diet that can be called a lifestyle
Here's a slither of what's inside...
-The benefits of Intermittent Fasting with the 16/8 method for your health
-How to lose weight and burn fat
-Maintain the desired weight
-Hormonal Enigma
-Calculation of the ideal calorie ratio
-How to combine the 16/8 method with Keto diet
-3 meal plans (Low-Medium-High Calorie Diet) with related recipes
-The fundamentals of the Mediterranean Diet.
-The medical benefits of the Mediterranean Diet.
-How you can afford to enter the Mediterranean Diet.
-The Chaffles in your Diet
-Fabulous recipes by Flavoured Chaffles and Sweets
-Salty Chaffle Recipes
-Tasty, easy to prepare, easy to follow, delicious recipes that will help you curb your carbohydrate cravings.
-A weekly ketogenic diet menu (with recipes) that shows you how to use the bread machine for its intended purpose: convenience
What are you waiting for?
Buy Your Copy Now and Start TodayToday is already tomorrow
Описание: For 150 years The United Synagogue has marked key events with services of thanksgiving, intercession and celebration. This book opens a window into the community which has never been seen in its entirety before. The US, established by an Act of Parliament, is the bedrock of the Anglo Jewish community. Orders of service contain prayers said in synagogues to commemorate someone or something: a memorial, opening a building or, a royal occasion. In this ground-breaking book you will find a selection of rare Judaica, the order of service marking the Diamond Jubilee of Queen Victoria, the coronation of King George VI or the end of World War II. These orders of service are grouped by theme: Monarchy, Chief Rabbis, Lifecycle, Religious Life, Persecution and War and Israel and Zionism. In the book you can see letters to Montefiore concerning prayers of thanksgiving following the attempted assassination of Queen Victoria, Chief Rabbi Hertz standing in the bombed ruins of the Great Synagogue and the kosher china used on Cunard liners. As a reference volume or just to read and reflect on 150 years of the United Synagogue and its unique position in British society, this is a very special book.
Описание: Broken Heart Mosaics is a hyper personal bilingual collection of poems dealing with love and loss, death and grieving, sexuality and society, survival and recovery. It is a reflection of many moments I held onto as I recovered from childhood trauma, dedicated to all the loved and lost, and those I crossed paths with as I glued back together a broken heart. I hope I may evoke in all of you who choose to read this collection, the same roller coaster of emotions that overpowered me as I wrote them.
Описание: Jewish-Muslim Intellectual History Entangled unearths forgotten texts that once belonged to the library of the Karaite community in Cairo.
Автор: Gairdner Название: The Paston Letters, A.D. 1422–1509 6 Volume Set ISBN: 1108017703 ISBN-13(EAN): 9781108017701 Издательство: Cambridge Academ Рейтинг: Цена: 23918.00 р. Наличие на складе: Поставка под заказ.
Описание: Why has the United States continued to develop ballistic missile defenses in an era of irregular warfare and asymmetric terrorist threats? How does missile defense contribute to US global strategy? Can the BMD system achieve the goals that lay behind its creation? Michael Mayer addresses these questions in his balanced approach to the contentious debate over the strategic value of missile defense.
Автор: Anne Lepper, Jurgen Matthaus, Martin Cuppers Название: From "Euthanasia " to Sobibor: An SS Officer`s Photo Collection ISBN: 0253064317 ISBN-13(EAN): 9780253064318 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 5016.00 р. Наличие на складе: Нет в наличии.
Описание: The mass murder of the European Jews by Nazi Germany went hand in hand with the destruction of evidence attesting to this genocide. As Holocaust survivor Jules Schelvis puts it, "very few documents relating to Sobibor and the other death camps" remain. With its rich photographic imagery, the collection featured in From "Euthanasia" to Sobibor: An SS Officer's Photo Collection sheds new light on the Holocaust and other key aspects of Nazi extermination policy. The materials were compiled by Johann Niemann, an SS officer whose earlier participation in the Nazi "euthanasia" murders made him second-in-command at Sobibor and the first to get killed in the prisoner uprising of October 13, 1943. These documents allow crucial insights into the making of mass murderers, the evolution of the "final solution," and its consequences for the victims. As prevalent as the perpetrator perspective is in Niemann's collection, From "Euthanasia" to Sobibor offers a welcome corrective by complementing his images and documents with testimonies of Sobibor survivors, many of which also available in the US Holocaust Memorial Museum (USHMM) archives. With its compilation of unique primary sources and skillful explication, From "Euthanasia" to Sobibor addresses under-researched aspects of Nazi mass violence beyond the Holocaust and offers a rich resource for researching and teaching. Published in Association with the United States Holocaust Memorial Museum
Автор: Lane Mac Название: Lovin` Life: A Collection of Humor Columns ISBN: 1098333209 ISBN-13(EAN): 9781098333201 Издательство: Неизвестно Рейтинг: Цена: 2344.00 р. Наличие на складе: Нет в наличии.
Описание: Mac Lane is an expert at not knowing what's going on within his own household, and is often called one of the great humorists of our time....mainly by his mother. For the past 18 years, Mac Lane has chronicled humorous slices of fatherhood and marriage as well local and family life. First published in The High Point Enterprise, and later in the Greensboro News & Record, (both North Carolina newspapers) Lane's pieces are sometimes silly and often thoughtful, but never boring. Lovin' Life is a collection of his most beloved columns. He lives in High Point, NC, works in the Home Furnishings Industry and was educated at Appalachian State and the McCallie School for Boys in Chattanooga, TN. Below is a sample: I'm the Man of Her Dreams My wife woke up furious with me. Instead of the usual kiss, I got a furrowed brow and a toxic glare before she marched off into the bathroom. Oh boy, I thought. What have I done now? I have a powerful ability, perfected by 12 years of marriage, to hack my wife off...beyond belief. My power is so awesome at times, I can have her Bobby-Knight-on-a-losing-streak mad without seemingly any effort at all. Think Mac. My mind was quickly cataloging our conversion from the previous night. My mental rolodex spinning, trying to recall any remark that may have come out the wrong way, or that could have been potentially misunderstood, that would cause her to act like this. When I'm in the doghouse, I usually know why, but this morning was different. Stumped, I peeked into the bathroom where Angry Wife brushed her teeth with a venomous expression. Good morning Merry Sunshine, I said with a big toothy grin that I hoped conveyed -I'm not at all mad at you but I can see that you are mighty put out with me. Why are you so mad? I ventured. Last night, I needed your help and you wouldn't help me, she said. Was one of the kids throwing up? I asked, knowing that I've slept through such episodes before. Not to say I'm a heavy sleeper, but once a car crashed into a tree in the front yard, the police came -light, sirens, and all. I didn't stir. No, she said. Were you up during the night? I asked, still clueless. No, in my dream, she explained. I was being chased off a cliff....I was hanging there. I was scared and needed you. I called to you for help, and you said -in your ugliest tone of voice- that wouldn't help me. Then you walked away, just when I needed you most. Wait a minute. You woke up mad at me because of something you dreamed? I asked. You wouldn't help me. You were mean and ugly. Oh. I said dumbstruck. Let me get this straight, you are not mad at me because of anything I actually did. You are mad at me because of something I did in your dream? Honestly, I didn't know whether to feel relieved or not, nor did I know how to respond. On the one hand, I could have chosen to stand my ground. I had a pretty good case. I was sure I could convincingly argue that while she had every right to be furious at me in dream-world, I didn't actually do anything wrong -I mean in awake-world- so you can't carry a grudge over from one world to the other. Right? Or I could just apologize. It was obvious she was upset and needed reassurance that I wasn't the bad guy of her nightmare. I'm sorry, I said, feeling like a tremendous weenie for apologizing for something she dreamed I did. But, what the heck, isn't that what being married is all about? She apologized too and gave me a hug. In bed the next night, I gave her a little pat as she started to doze off. I love you, she said. I love you too, I said as I looked at her. She is the woman of my dreams, I thought. So what, if I'm not the man of her dreams in her dreams. I'm pretty sure I am in real life.
Автор: Pink Arthur W. Название: Arthur W. Pink Collection Vol 1 ISBN: 1612035442 ISBN-13(EAN): 9781612035444 Издательство: Неизвестно Цена: 2353.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Armbruster Название: Initia Amharica 3 Volume Paperback Set ISBN: 1108013325 ISBN-13(EAN): 9781108013321 Издательство: Cambridge Academ Рейтинг: Цена: 18691.00 р. Наличие на складе: Поставка под заказ.
Описание: C. H. Armbruster (1874–1957) was a civil servant in the Anglo-Sudan government and a linguist specialising in African languages. After visiting Ethiopia on diplomatic missions in 1906 and 1907, Armbruster started working on a description of the Amharic language, resulting in the publication of three complementary works on grammar and vocabulary between 1908 and 1920. Volume 1 focuses on phonetics, phonology, morphology and syntax. Volume 2 was the first English–Amharic vocabulary of its time, and Volume 3 an Amharic–English vocabulary. Both contain idiomatic glosses of phrases and sentences, and guidance on pronunciation. The examples were drawn from direct knowledge of the contemporary language, unlike similar works of the period which were often based on centuries-old Ethiopian Orthodox biblical texts. Armbruster's book exemplifies the shift among linguists away from the formal, classics-based style of earlier reference grammars towards a focus on the spoken language and communication.
Автор: Pink Arthur W. Название: Arthur W. Pink Collection Vol 2 ISBN: 1612035450 ISBN-13(EAN): 9781612035451 Издательство: Неизвестно Цена: 2353.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Arthur W. Pink Collection Vol 2 includes three Arthur Pink classics; Comfort for Christians, The Beatitudes, and Regeneration or The New Birth. "The work unto which the servant of Christ is called is many-sided. Not only is he to preach the Gospel to the unsaved, to feed God's people with knowledge and understanding (Jer. 3:15), and to take up the stumbling stone out of their way (Isa. 57:14), but he is also charged to "cry aloud, spare not, lift up thy voice like a trumpet, and show My people their transgression" (Isa. 58:1 and cf. 1 Tim. 4:2). While another important part of his commission is stated in, "Comfort ye, My people, said your God" (Isa. 40:1). "What an honorable title, "My people " What an assuring relationship: "your God " What a pleasant task: "comfort ye My people " A threefold reason may be suggested for the duplicating of the charge. First, because sometimes the souls of believers refuse to be comforted (Ps. 77:2), and the consolation needs to be repeated. Second, to press this duty the more emphatically upon the preacher's heart, that he need not be sparing in administering cheer. Third, to assure us how heartily desirous God himself is that His people should be of good cheer (Phil. 4:4)." "Opinion has been much divided concerning the design, scope, and application of the Sermon on the Mount. Most commentators have seen in it an exposition of Christian ethics. Men such as the late Count Tolstoi have regarded it as the setting forth of a "golden rule" for all men to live by. Others have dwelt upon its dispensational bearings, insisting that it belongs not to the saints of the present dispensation but to believers within a future millennium. Two inspired statements, however, reveal its true scope. In Matthew 5:1, 2, we learn that Christ was here teaching His disciples. From Matthew 7:28, 29, it is clear that He was also addressing a great multitude of the people. Thus it is evident that this address of our Lord contains instruction both for believers and unbelievers alike." Two chief obstacles lie in the way of the salvation of any of Adam's fallen descendants: bondage to the guilt and penalty of sin, bondage to the power and presence of sin; or, in other words, their being bound for Hell and their being unfit for Heaven. These obstacles are, so far as man is concerned, entirely insurmountable. This fact was unequivocally established by Christ, when, in answer to His disciples' question, "Who then can be saved?", He answered, "with men this is impossible." A lost sinner might more easily create a world than save his own soul. But (forever be His name praised), the Lord Jesus went on to say, "with God all things are possible" (Matt. 19:25, 26). Arthur Walkington Pink was an English Christian evangelist and Biblical scholar. Born to Christian parents, prior to conversion he migrated into a Theosophical society and quickly rose in prominence. His conversion came from his father's patient admonitions from Scripture. It was Proverbs 14:12, 'there is a way which seemeth right unto a man, but the end thereof are the ways of death, ' which particularly struck his heart and compelled him to renounce Theosophy and follow Jesus.
Описание: The New Social Studies refers to a flurry of academic and commercial activity during the 1960s and 1970s that resulted in the mass development and dissemination of revolutionary classroom materials and teacher resources. In science as well as social studies, a spirit of “inquiry-based teaching” filled the air during this time, resulting in the development of curricula that were both pedagogically innovative and intellectually rigorous. Constructivism and the New Social Studies contains a collection of classic lessons from some of the most successful projects of the era, providing a resource of exceptional ideas and materials that have stood the test of time. These revealing artifacts are presented with commentaries from some of the original directors of major projects, including Edwin Fenton, Barry Beyer, and Suzanne Helburn. In addition to American and World History, groundbreaking lessons are represented in Economics, Government, Sociology, and Geography, including the Public Issues Series (Fred Newann), The Amherst History Project (Richard Brown and Geoffrey Scheurman) and Teaching American History: The Quest for Relevancy (Allan Kownslar, Gerald Ponder, and Geneva Gay), and Man: A Course of Study (Peter Dow). With a Foreword by Jerome Bruner, the volume not only provides a resource of exceptional curriculum ideas and actual materials, it also builds a lucid bridge between the theoretical ideas of constructivism and the pedagogical principles of inquiry learning.With over 50 years of expertise from curriculum history and social studies pedagogy, the editors make the case that “guided inquiry” as presented in these projects was constructivist by design, offering a range of instructional methods that begin with questions rather than answers and considers progress in terms of the development of analytical skills and experimental habits of mind rather than the mere acquisition of knowledge. Projects developed during the New Social Studies serve as both an interesting historical archive of powerful curricular innovations as well as a treasure trove of actual lessons and materials still useful in social studies classrooms striving to become more constructivist. The lessons and other materials we chose should be relevant if you are an historian, researcher, theorist, or teacher of any subject, but it will be especially significant if you are interested in the nature of social, civic, or historical literacy in America, including how to teach for authentic achievement in those areas.
Описание: The New Social Studies refers to a flurry of academic and commercial activity during the 1960s and 1970s that resulted in the mass development and dissemination of revolutionary classroom materials and teacher resources. In science as well as social studies, a spirit of “inquiry-based teaching” filled the air during this time, resulting in the development of curricula that were both pedagogically innovative and intellectually rigorous. Constructivism and the New Social Studies contains a collection of classic lessons from some of the most successful projects of the era, providing a resource of exceptional ideas and materials that have stood the test of time. These revealing artifacts are presented with commentaries from some of the original directors of major projects, including Edwin Fenton, Barry Beyer, and Suzanne Helburn. In addition to American and World History, groundbreaking lessons are represented in Economics, Government, Sociology, and Geography, including the Public Issues Series (Fred Newann), The Amherst History Project (Richard Brown and Geoffrey Scheurman) and Teaching American History: The Quest for Relevancy (Allan Kownslar, Gerald Ponder, and Geneva Gay), and Man: A Course of Study (Peter Dow). With a Foreword by Jerome Bruner, the volume not only provides a resource of exceptional curriculum ideas and actual materials, it also builds a lucid bridge between the theoretical ideas of constructivism and the pedagogical principles of inquiry learning.With over 50 years of expertise from curriculum history and social studies pedagogy, the editors make the case that “guided inquiry” as presented in these projects was constructivist by design, offering a range of instructional methods that begin with questions rather than answers and considers progress in terms of the development of analytical skills and experimental habits of mind rather than the mere acquisition of knowledge. Projects developed during the New Social Studies serve as both an interesting historical archive of powerful curricular innovations as well as a treasure trove of actual lessons and materials still useful in social studies classrooms striving to become more constructivist. The lessons and other materials we chose should be relevant if you are an historian, researcher, theorist, or teacher of any subject, but it will be especially significant if you are interested in the nature of social, civic, or historical literacy in America, including how to teach for authentic achievement in those areas.
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