Managing Stress in Music Education: Routes to Wellness and Vitality, Bernhard H. Christian II
Автор: Bernhard, Ii, H. Christian Название: Managing stress in music education ISBN: 0367434547 ISBN-13(EAN): 9780367434540 Издательство: Taylor&Francis Рейтинг: Цена: 8726.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Managing Stress in Music Education presents research, theory, possible pitfalls, and strategies for music teachers looking to navigate the challenging climate of potential stressors in their workplace.
Автор: Currie Название: Managing Motherhood ISBN: 9811303371 ISBN-13(EAN): 9789811303371 Издательство: Springer Рейтинг: Цена: 6986.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book asserts that women attain higher levels of health in the mothering role when they achieve increased control over their own health, lifestyle and environment. Reflecting the philosophy of health promotion, it explores the meaning of the positive coping experience for new mothers, identifying the essential features of resilience in a new coping model based on ground-breaking analytical techniques. Further, the book discusses preventative strategies for building resilience and quality of life during the period of new motherhood, opening new horizons and dialogues related to what “coping” can actually mean when underpinned by a well-being paradigm.
Ayurvedic Lifestyle Made Easy, Doable and Totally Achievable Even for Busy Individuals
Do you want to learn more about Ayurveda but don't know where to start? Confused when it comes to Ayurvedic information overload?
Overwhelmed when it comes to complicated theory that seems impossible to apply in a busy, modern world?
What if you could have one simple guide that distills all you need to know to transform your body and lifestyle to get the health results you deserve? A guide that is modernized, PRACTICAL, and totally adapted to a busy, 21st-century persons' needs...
Wouldn't it be great to have a simple and proven Ayurvedic plan that is personalized and easy to follow?
Wouldn't it be great to have a set of tasty Ayurvedic recipes, practical nutritional advice, yoga poses, herbal remedies + lifestyle tips that you could apply straight away to start experiencing ultimate wellness?
Wouldn't it be great to have your own, holistic plan to restore energy, transform your body, recharge your mental focus and (if desired) lose weight without feeling deprived?
If you answered yes to at least one of the questions, you have come to the right place
This book is THE PERFECT SOLUTION FOR YOU and is perfect both for beginners as well as those who have been seasoned but need a simple, practical walk-through to take meaningful and purposeful action according to Ayurvedic principles...
If you've ever wanted glowing skin, better energy, and vitality, better mood, a slimmer body and freedom from feeling sick and tired, then the Ayurvedic lifestyle will take your health to a whole new level
What's inside?
Here's a Short Preview of What You Are Just About to Discover: - Ayurvedic Lifestyle on a Busy Schedule - How to Create a Personalized Self-Care Plan - What Are the Great Elements and How You Can Create Ayurvedic Wellness - The Three Doshas: You Are Unique- How to Understand Your Body Type - How to Prevent Sickness Through Ayurvedic Lifestyle - Ayurveda and Nutrition- Cook Easy, Healthy, and Nutritious Meals You Love - Ayurveda and Stress-the Best Yoga Poses and Other Mind-Body Techniques to Reduce Stress - Ayurveda for Sexual Health (Natural Viagra ) - Ayurveda and Weight Loss- How to Start Losing Weight with Ayurveda and Create a Lasting Change - Ayurvedic Herbs for Longevity + how to change your mindset to set yourself up for health and wellness success Much+ much more
This book contains everything you need to know about Ayurveda. By choosing a holistic approach, you will target your entire body and promote better and faster healing.
Автор: Gold, Yvonne Название: Teachers Managing Stress & Preventing Burnout ISBN: 0750701595 ISBN-13(EAN): 9780750701594 Издательство: Taylor&Francis Рейтинг: Цена: 6430.00 р. Наличие на складе: Нет в наличии.
Автор: Gold, Yvonne Название: Teachers Managing Stress & Preventing Burnout ISBN: 0750701587 ISBN-13(EAN): 9780750701587 Издательство: Taylor&Francis Рейтинг: Цена: 21437.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.