This 30 Days Of Gratitude journal is designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Start each day by writing down three things you are thankful for, you begin each day right.
Автор: Joseph Brain, Brain Название: Eliminate negative thinking ISBN: 1914144708 ISBN-13(EAN): 9781914144707 Издательство: Неизвестно Рейтинг: Цена: 3999.00 р. Наличие на складе: Нет в наличии.
Описание:
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Do you want to know how to control negative thoughts?
If You're Looking for Positive Self-Healing & Relief from Pain, Anxiety, & Stress, then Keep Reading
Is life starting to weigh heavily on you and affecting your sleep and sense of purpose?
Are you having issues sustaining your focus and energy throughout work?
Does everything feel bleak and hopeless that you simply don't know what to do?
If you said yes to any of the three questions, then there's hope
To live a full life, we must learn to take care of our mental and physical health. To achieve this, you need to get enough sleep, mitigate stress, and cultivate the self-discipline to see things through.
But if you're struggling to do all these, there's no need to worry. There are steps you can take to get everything you need to lead the healthy, accomplished life you've always wanted. And you'll learn all of them today
"The Ultimate Guided Meditations, Affirmations, and Hypnosis for Positive Self-Healing and Relief" by industry expert Glenn Jenkins is here
This 3-in1 guide covers "Self Discipline for Success", "Sleep Better And Smarter", and "Self-Hypnosis Weight Loss"
Using this comprehensive 3-in-1 guide, you will:
- Learn potent guided meditations to overcome insomnia
- Promote relaxation using this before bed hypnosis practice
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- Find out what to do when your mind is racing with thoughts
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- Harness the power of affirmations for self-love, self-confidence, and purpose
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Life is already hard as it is. Make it a lot better by getting enough sleep, mitigating stress, and cultivating self-discipline
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Автор: The Editors Of Hay House Название: Morning meditations journal ISBN: 1401967566 ISBN-13(EAN): 9781401967567 Издательство: Hay House Рейтинг: Цена: 1781.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A guided journal filled with prompts, quotes, exercises, and plenty of space to write as you develop a morning meditation practice that allows you to start each day grounded, centered, connected, and ready for whatever comes your way.
Do you want to lose weight without starving yourself out? If yes, then this is the right book for you
Are you tired of complicated diets, calorie counting without achieving your desired goals?
Are you sick of trying everything you can to lose weight fast, but haven't seen any obvious results?
Weight Loss Hypnosis is perhaps the most effective way of keeping fit in the modern day. This procedure has been scientifically proven to work quicker and better than bad diets, costly liposuction and so on. Weight Loss Hypnosis was first introduced back in 1957 by members of the ASCH, who included physicians, psychologists, psychiatrists and several other medical branch members. The ASCH members tested the system on two women's teams, the group that got it ended up losing 17 pounds Meanwhile, the party that did not undergo hypnotherapy lost just a total of 0.5 pounds.
Weight Loss Hypnosis is essentially a technique in which doctors use mental hypnosis to facilitate losing pounds. The process is and has been proved entirely secure. Some said they were scared that they were going to get brainwashed and maybe even make them lose control because they were vulnerable to set-ups. Most people believe this approach is just like normal hypnosis, which will allow you to influence the brain and behavior of the subject, but this is not true. This uses visual imagery to assist the mindset of the patient in managing their weight.
This book covers:
- How Human Mind Works
- Hypnosis in Psychology
- Step by Step Guide to Hypnotherapy for Weight Loss
- The Benefits and Downsides of Self-Hypnosis for Weight Loss
- How to Find Motivation
- Developing A Magnificent Self-Esteem
- Daily Weight Loss Motivation with Mini Habits
- Over 100 Positive Affirmations
- And much more...
Weight Loss Hypnosis has been shown to work at its best when the patient has a deep commitment and ability to get fit. If the patient does not want this, the procedure may become more complicated. Tested studies say the procedure is showing patients losing up to 97 percent more weight than they would normally. There's a huge amount of evidence to support the idea of weight loss for hypnosis.
You may wonder how this miraculous treatment might work without the patient personally being guided by the hypnotherapist. The reality, though, is that the hypnotist only guides the patient through repeated comfort and encouragement, which strongly affects the mental image of the patient. Therefore, it is a secure technique that works to cut your weight efficiently without you losing your sense of control or consciousness.
In addition, courses on Weight Loss Hypnosis are stress-relieving, pleasurable and successful. It's also shown that if you start the courses after outcomes have been shown, the percentage will double Helping you to give up the extra pounds in just about no time. Did you ever feel like your weight was in the way of your success? Well, no longer, you can restore your self-image with this process, improve your confidence, but, most importantly, help you lose weight. Weight Loss Hypnosis always works so you can always apply for some more sessions and keep the weight off if you ever regain a few unwanted pounds
Описание: Are you someone who thrives on motivational quotes and affirmations?Do you find that a daily dose is enough to get you enthused and ready to face any challenge?What better way to start your day than with this book?
As humans, we face challenges every day. In times gone by they were usually simple and revolved around a daily struggle for survival. But as we entered the modern era we found that the challenges we faced were multiplied and we are often perched precariously on the edge between failure and success. But just a few simple words, each day, from someone who has walked your path, can make all the difference.
This audiobook, Positive Affirmations, provides an amazing value 10 in 1 bundle, that gives you a lot of affirmations for every eventuality and will help you to:
- Follow your dreams and find success
- Develop your self-esteem and self-confidence
- Lose the excess weight you have gained
- Battle against addictions of every kind
- Fight anxiety, stress and other mental conditions
- Find solutions to a stagnant sex life
- Beat co-dependency and other damaging traits
- Find the wealth and happiness you deserve
And much more...
Covering every conceivable topic that you may care to experience in life, Positive Affirmations is an audiobook like no other in existence and is the onlybook you will ever need when it comes to finding the motivation to succeed.
With its 10 amazing books, all in one place, it will help you through any difficult moment of your life.
Listening to affirmations gives so many benefits to us that we can change almost anything we desire, with just a few well-chosen words each day.
Описание: ★ 55% OFF for Bookstores ★Do you want to lose weight quickly and effectively? Would you like to be able to stop yourself from binge eating and be healthy and fit? Have you considered something different to other weight loss programs?
Losing weight is one thing and can be really difficult to achieve. But keeping weight off and beating the urge to binge on snacks, chocolate, and other treats is much harder. This is where most dieters tend to fail and often fall into a cycle of yo-yo dieting, using the promises of every new fad that comes along to persuade themselves that this will be the one. Most of these diets are worse than useless, but there is a way to attain rapid weight loss in a proven and effective way.
This new book, Rapid Weight Loss Hypnosis: Learn Hypnosis Secrets and Achieve Your Dream Body, concentrates on how hypnosis can help you reach the weight you want, with sections that cover:
What hypnosis is and the power it contains
The science behind the myth
How to mentally prepare yourself
How to create achievable goals you can reach
The importance of exercise when dieting
Why some people give up
The benefits of hypnosis over traditional diets
Using hypnosis in the long term
And lots more
Presented in an amazing book format for a much better experience which makes it easier to develop the hypnosis techniques you will need to learn, Rapid Weight Loss Hypnosis is a book that provides you with everything you will ever need when it comes to losing weight quickly and effortlessly.
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"Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment" is a practical guide on mindfulness that you can use to start using this powerful practice in your life right away. Mindfulness is a valuable skill that can increase your awareness, both of your own self and the world around you. It also can assist you in relieving stress, balancing your emotions, and experiencing better health, happiness, and joy overall. In this simple guide, you will learn exactly how you can start practicing mindfulness right away, and use it to increase your quality of life effortlessly. If you are looking to gain more joy, fulfillment and satisfaction out of your life, then this book might just be the perfect one for you.
Book 2
Mindfulness for Beginners: Secrets to Getting Rid of Stress and Staying in the Moment is a book designed to help you not only start your mindfulness practice but master it. This book is all about teaching you how you can eliminate stress from your life and elevate yourself to lead a more peaceful and positive lifestyle. When you empower yourself with mindfulness practices, you gain a greater sense of control over yourself and your reality, and you give yourself the ability to transform your life in ways you may not have even realized.
Book 3
It's an unpleasant place to be when someone thinks negatively all the time. When our mind starts thinking about negative thoughts, we realize that those thoughts usually take place in one's life. If it doesn't, a person would feel helpless and weak all the time. Though negative thoughts are quite difficult to change, there is still hope. All you need to do is take each step at a time and allow your mind to go through the process. You'll be surprised to hear your negative thoughts turn into positive ones. A positive individual is usually enthusiastic in nature, alert, spontaneous, and energetic. These are the qualities that we all want to have above all the things that life throws us, may it be expected and unexpected. Robert Norman will help you through the journey to optimism. In his book Positive Thinking: 30 Days Of Motivation And Affirmations: Change Your "Mindset" & Fill Your Life With Happiness, Success, & Optimism
Описание: Do you want a step by step guide to lose weight fast and naturally? If yes, then keep reading
Undoubtedly, there are lots of workout routines and diet routines that guarantee maximum weight reduction with minimal exertion;
however, one thing is certain, a number of those tips do not work, and even when they operate, the side effects may be damaging to your wellbeing.
For this reason, you want to be somewhat careful and consult with your general practitioner prior to beginning any weight loss program. To keep from wasting money and time on things which might not work for you at the end, here are a few things which might work for your weight loss as well as also the proposed choices that'll work for the long term.
This book covers:
- Why Hypnosis
- What Does Weight Loss Through Hypnosis Take?
- How Hypnosis Work For Naturally Losing Weight
- The Benefits of Hypnotherapy for Weight Loss
- Is Hypnosis For Everyone?
And much more.
Hypnotherapy can help everybody obtain everlasting results. The only folks who can't be helped are people who don't need help. The desire to change has to come from within. If you have that spark of desire, then anything is possible.
Visualizing your weight loss goal and creating a clear image in your mind of how you will look and feel when you reach your goal is very important.
You are going to discover ways to construct a powerful and lasting internal desire to lose weight and live healthily. You are not going to speak about it with anyone or try and impress others while you lose a few kilos right here and there. This journey is for you and you alone.
Описание: Do you remember the shocking first time when you couldn't button your favorite jeans effortlessly? Do you run out of steam while having fun with the kids? Do you lack fitness for a carefree bike tour through the green? Do you avoid such situations because you simply carry too much weight with yourself and no longer feel comfortable in your skin?
Some people eat for emotional reasons to compensate for boredom, loneliness, or grief. Others suffer from a lack of exercise, associated with an excess of calories and low metabolism. Some people just eat unhealthily. Often, due to lack of time, they resort to industrially manufactured food that, in addition to very high fat, sugar, and salt content, primarily supplies empty calories.
The healthy alternative: Lose weight sustainably with hypnosis
Under hypnosis, your eating habits, thinking patterns, and behaviors are checked and permanently changed. Without sacrificing enjoyment, sweets and fats are becoming increasingly unattractive for you. Instead, you feel more motivated and want to exercise and eat healthy food. Instead of the chocolate bar, you'd better grab the bike. With every dwindling kilo, you gain satisfaction, health, and quality of life. The pounds drop, and you feel relieved.
You can lose weight with hypnosis from the comfort of your own home.
The big challenge when you want to lose weight is keeping your motivation high. Does no one tell you that you are doing a great job? Then don't worry my friend because this is for you. I will introduce you also a world full of positivity and gratitude. Do you know about positive affirmations?
Affirmations are positive sentences or statements that are directed toward influencing our subconscious mind. Words and phrases you say in a loop, hold the power to involuntarily create mental imagines within the subconscious mind. They can inspire, motivate, drive, and energize you into manifesting or creating everything you desire. Repeating affirmations and the mental visuals that are created as a result of these repeated affirmations, has the power to affect our powerful subconscious forces, which in turn affects our actions, habits, thoughts, and feelings.
I've been asked several times about what affirmations truly accomplish. To begin with, they keep you motivated to achieve your goal. Affirmations keep your mind firmly fixated on the goal. They affect the subconscious mind to activate its fulfillment powers. Affirmations possess the ability to impact the way you think and act when you communicate with people who have the ability to help you accomplish your goals.
This book includes:
Information on Positivity and Positive Affirmations
Psychology of hypnosis
Hypnosis to Choose health and Quit the Vicious Circle of the "Guilty Eater"
No-surgery Gastric Band with Hypnosis
Evidence That Hypnosis is Useful
Portion Control Hypnosis
Hypnosis Weight Loss Session
Hypnosis for Weigh Loss Mini Habits
Insights on The Law of Attraction
Learn to See the Bright Side of Everything
Gratitude Affirmations
Abundance and Success Affirmations
Over 1000 Positive Affirmations to Boost You Up
Self Hypnosis Session
Deep Sleep hypnosis Sessions
And too much more
You can begin today - even if you think you have nothing or are nowhere near your goal.
Losing weight with hypnosis is not aimed at your short-term success by dropping a few pounds. Instead, it is about permanently making you lighter, more confident, more relaxed, and happier.
So, let's get started Press the "buy now" button and find out
Описание: Are you fed up with all the sleepless nights and frantic mornings?Is your sleeping pattern so sporadic that you don't even have an actual routine?Do you feel like even when you do sleep, it's never enough or that you usually wake up multiple times throughout the night?Maybe you have a sleeping disorder that leaves a negative impact on your life, like sleepwalking?
Getting a proper night's rest is the most important component of our health and sadly for many of us, it's so out of whack that we can't actually think straight anymore.
If you feel like this might be you, then rest assured you have come to the right place.
Sleep shouldn't be something that causes you stress, worry, or anxiety. Actually, it should be the thing that helps you to overcome these emotional states.
Sure, today's world is crazy busy and all over the place, and it might seem like winding down at the end of the day is just impossible, but it's not. You can take charge of your sleep and gain back control of your sanity.
With the right tools and techniques, a larger awareness of how to put your mind to rest, and a play-by-play guide for how to do all of this, you'll be sleeping for hours more per night in no time at all.
In Guided Meditation for Deep Sleep Hypnosis and Mindfulness, you'll discover:
5 of the most powerful meditation scripts that you can use to put yourself straight to sleep any night of the week
8 scientifically proven techniques to help you overcome your insomnia and begin feeling well-rested
Tips and tricks for falling asleep faster, so that you don't have to worry about all that time wasted laying in bed any longer
Daily affirmations you can use to trick your subconscious into sleeping more soundly
What melatonin is, how it affects the body, and what you can do with this knowledge to ensure a proper night's rest, every night
How to still enjoy your caffeine intake without letting it ruin your sleep
Breath control, as well as how this will change your life with how you sleep
... and so much more.
Just because you've had horrible problems with sleep before, it doesn't mean it has to stay this way. You don't have to continue suffering just because this is how it's always been.
With these simple and straightforward practices, you will surely be able to get back into a sleep routine that is both beneficial for your health and ideal for your success in life.
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