Автор: Brooking Ph. D. Emerson D. Название: Meditation Handbook ISBN: 0692749217 ISBN-13(EAN): 9780692749210 Издательство: Неизвестно Цена: 1379.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Introducing the Serenity Meditation. In 1985, while visiting Chaing Mai, in northern Thailand, the author asks a monk to teach him meditation. The monk replies that he cannot, but his teacher might. His teacher is Chief Priest of Sanpatong. No farang (foreigner of European descent) had ever asked him to teach meditation, yet he readily agrees to teach the author. He speaks no English. During the next month, using the monk as interpreter, he diligently teaches the Serenity Meditation. Initiation into the Serenity Meditation immediately propels the author on a most magnificent journey, transforming his life and consciousness. His drug addiction evaporates and he harvests other fruits of the spirit - a loving, compassionate heart filled with peace and joy. This book chronicles his journey along the spiritual path. It is the journey from identifying himself as a separate body-mind-personality self to experiencing his essential Self as an expression of Infinite Consciousness-Existence. This Spiritual Autobiography and Meditation Handbook describes how he gradually explores layer, beneath layer, beneath layer of his mind and being - sometimes referred to as "peeling the onion." Over the years, the author's meditation practice has proven to be divine psychotherapy. In these pages, he shares how he learns to move from the False Self (the self developed in his own likeness rather than in the likeness of God) to the True Self (the image of God in which every human being is created). It has been, and continues to be, a journey teaching him how to relax and learn to "let go and let God." Spiritual Autobiography and Meditation Handbook is also a manual. It contains sufficient information and techniques to allow the reader to begin or deepen a personal meditation practice. Through God's grace, this intensive meditation practice may lead serious truth seekers to Self- and God-realization. Meditation is a relaxed, focused, uninterrupted awareness. RELAXED AWARENESS Meditation requires the ability to "let go and let God." If you are unable to relax, deep meditation is unlikely. (Capital letters refer to headings in the Table of Contents.) Probably the easiest way to relax is to focus on belly breathing. The DIAPHRAGMATIC BREATHING EXERCISE is a good introduction. If you are a chest breather and have difficulty breathing into your belly, lie in THE CROCODILE POSTURE. This posture will teach you the appropriate muscles to use to breathe diaphragmatically. When you are a proficient belly breather, then master Three Part Breathing (Deergha Swaasam) described by Swami Satchidananda in his article THE BREATH OF LIFE. PROGRESSIVE MUSCLE RELAXATION and AUTOGENIC TRAINING INSTRUCTIONS provide you with a powerful entry into deep relaxation. THERMAL BIOFEEDBACK and ELECTRODERMAL BIOFEEDBACK will help you. Begin your meditation/prayer practice with ALTERNATE NOSTRIL BREATHING. If your nose is congested, do a NETI (NASAL) WASH first.] FOCUSED AWARENESS SERENITY MEDITATION and MINDFULNESS (VIPASSANA) MEDITATION INSTRUCTIONS are clearly written and include folks you can contact if you have any questions. Mantra meditation (FOCUS WORD OR PHRASE), THE METHOD OF CHRISTIAN CENTERING PRAYER, Kriya Pranayama Meditation, and the TECHNIQUE OF PRIMORDIAL SOUND AND LIGHT CONTEMPLATION are all simple, but powerful, meditation techniques. UNINTERRUPTED AWARENESS Until you live a virtuous life, success in meditation/prayer is doubtful. You may learn powerful meditation techniques but your life and consciousness will not be transformed. You will never harvest the fruits of the spirit - a loving, compassionate heart filled with peace and joy. To be successful in meditation/prayer usually requires consistent effort, determination, and practice over a long period of time. It also requires you to develop a strong moral foundation. INTEGRAL YOGA(R) and RAJA YOGA: THE YOGA OF MEDITATION expound this truth.
Описание: The Enneagram opens a remarkable window into the truth about us, enabling us to see how image, wounds, lies, triggers, and default responses shape us every bit as much as our faith. But simply diagnosing our number doesn't do justice to who we are. Nor does it necessarily change us or our relationships. Transformation happens as we grow in awareness and learn how to engage and reflect God's image. And relational repair then results as we apply Enneagram insights to the rhythms and grooves of our ordinary daily lives. For those who have learned about the Enneagram and wonder "What's next?"--this handbook is the answer. Filled with exercises to engage, challenge, encourage, and sustain, Spiritual Rhythms for the Enneagram will help us grow in greater awareness and lead us to spiritual and relational transformation. Including new insight on the Enneagram and the Harmony Triads, and offering helpful "Soul Resources" in the appendix, this handbook can be used by individuals or groups.
Автор: Connell Jeannette Название: Spiritual Cleansing Handbook ISBN: 1545629625 ISBN-13(EAN): 9781545629628 Издательство: Неизвестно Цена: 2068.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The Earth Child's Handbook written and illustrated by Brigid Ashwood The Earth Child's Handbook is a primer, reference, craft and activity book series for families that follow Pagan, Wiccan and Earth Based spiritual paths. Designed to appeal to all age groups (and grown-ups too ), the books address common Pagan beliefs and practices, explaining the principles and traditions behind them. Each chapter features: Recipes Instructional craft projects Coloring pages, mazes and word searches Color, cut and assemble projects Younger children will delight in the coloring pages and paper crafts. Older children will find educational fun with word searches, mazes, connect-the-dots and instructional crafts. And parents might find it a lifesaver with easy recipe ideas and inspiration for teaching and building Pagan traditions. The Earth Child's Handbook - Book 2 features chapters on the Seasons, the 8 Pagan Sabbats and the Wheel of the Year. Each Sabbat chapter includes facts, traditions, correspondences and information about that holiday as well as recipes, altar decorating ideas, rituals and crafts, coloring pages, mazes and word searches. Special topics include Seasonal Altars, Solstice Sabbats, Equinox Sabbats, Quarters and Cross Quarters. Featured activities include cinnamon ornaments, Yule wrapping paper, Brigid's cross weaving, handmade paper, flower beads necklace, Beltaine masks, prayer flag, magickal broom and much, MUCH more. Digital Edition available at http: //www.earthchildshandbook.com
Описание: The Earth Child's Handbook written and illustrated by Brigid Ashwood The Earth Child's Handbook is a primer, reference, craft and activity book series for families that follow Pagan, Wiccan and Earth Based spiritual paths. Designed to appeal to all age groups (and grown-ups too ), the books address common Pagan belief and practices, explaining the principles and traditions behind them. Each chapter features: Recipes Instructional craft projects Coloring pages, mazes, connect-the-dots and word searches Color, cut and assemble projects. Younger children will delight in coloring pages and paper crafts. Older children will find educational fun with word searches, mazes, connect the dots and instructional crafts. And parents might find it a lifesaver with easy recipe ideas and inspiration for teaching and building Pagan traditions. The Earth Child's Handbook - Book 1 features chapters on the joy of family and diversity, honoring the earth and the principles of the four elements, the universe and Pagan beliefs regarding the Sun and the Moon, explanation of Deities, an introduction to Magick and Ritual with simple spells and exercises, and a complete "color, cut and assemble" paper altar project. Topics covered include Shapeshifting, Runes, Book of Shadows, Animal Guides, Chakras, Meditation, Astrological Signs, The Elements, Cycles of the Moon, Magickal Correspondences, Sun Deities, Moon Deities, Triple Goddess and Triple God, The Four Quarters and Casting a Circle. Featured activities include making a Chakra shirt, rain stick, homemade face paints, herbal infusions, bath salts, a moon phase wheel, moon cake recipe, a complete "color, cut and assemble" paper altar and much, MUCH more. Digital Edition available at http: //www.earthchildshandbook.com
Who Were the Most Innovative Spiritual Leaders of the Past Century?
Fascinating profiles of the most important spiritual leaders of the past one hundred years. An invaluable reference of twentieth-century religion and an inspiring resource for spiritual challenge today.
Black Elk, H. H. the Dalai Lama, Mary Baker Eddy, Abraham Joshua Heschel, J. Krishnamurti, C. S. Lewis, Thomas Merton, Elijah Muhammad, Meher Baba, Joseph Campbell, Simone Weil, Pope John XXIII, Shunryu Suzuki, Aimee Semple McPherson, Billy Graham, Dorothy Day, Thich Nhat Hanh, Martin Luther King, Jr. ... these are just some of the spiritual leaders who have changed our world.
The result of a nationwide survey of experts in leading universities and seminaries, as well as leading representatives of dozens of religious traditions and spiritual persuasions, this authoritative list of seventy-five includes martyrs and mystics, intellectuals and charismatics from East and West. Their lives and wisdom are now easily accessible in this inspiring volume.
A celebration of the human spirit, ideal for both seekers and believers, the curious and the passionate, thinkers and doers, this book is an authoritative guide to the most creative spiritual ideas and actions of the past century--a challenge for us today.
Автор: Miller Robert S. Название: Spiritual Survival Handbook for Cross-Cultural Workers ISBN: 0975999737 ISBN-13(EAN): 9780975999738 Издательство: Неизвестно Цена: 2138.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Its about time. This is the first true story about a much-decorated African American New York city police officer. In the 1960s in Harlem, NYC,street crime was rampant on all levels. To most of the citys twomillion blacks and Hispanics, conditions were worse than ever. These conditionsexisted due to white racism over the years that was entangled with political and social greed. The political powers thenheld a meeting in city hall. Included in this meeting were the mayor, police commissioner, and thethencongressman of Harlem. As a result of that unprecedented meeting, they reached out for volunteers from very young
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