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Procrastination: What It Is, Why It`s a Problem, and What You Can Do About It, Fuschia M. Sirois


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Цена: 2131.00р.
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Автор: Fuschia M. Sirois
Название:  Procrastination: What It Is, Why It`s a Problem, and What You Can Do About It
ISBN: 9781433838064
Издательство: Mare Nostrum (Eurospan)
Классификация:




ISBN-10: 1433838060
Обложка/Формат: Paperback
Страницы: 273
Вес: 0.36 кг.
Дата издания: 30.07.2022
Серия: Apa lifetools series
Язык: English
Размер: 141 x 217 x 18
Ключевые слова: Advice on careers & achieving success,Popular psychology,Psychology,Psychology: emotions,Time management, PSYCHOLOGY / Emotions,PSYCHOLOGY / Personality,SELF-HELP / Time Management
Подзаголовок: What it is, why it`s a problem, and what you can do about it
Рейтинг:
Поставляется из: Англии
Описание: Why do we procrastinate? How can we stop wasting time, and finish our work?   Drawing on the latest theory and research, this book explains why people procrastinate, and provides practical, evidence-based strategies to help you stop delaying, complete your tasks, and fulfill your potential. At the heart of procrastination are your emotions and ability to regulate your mood. In this book you will learn how to dial down negative emotions, and replace old habits with new ones that can help you stay on track with your tasks and goals. You will also learn how to treat your procrastination with compassion, rather than harsh judgements or complicated analyses of your motivation.   Handy worksheets in the book help you recognize reasons why a task might be triggering negative feelings, plus how to be more self-compassionate, and how to build meaning into the everyday tasks that help you reach your goals. This book is ideal for anyone who struggles with procrastination, or knows someone who does, and who is looking for evidence-based insights and strategies for dealing with procrastination.  
Дополнительное описание: Psychology: emotions|Psychology: the self, ego, identity, personality|Time management|Self-help, personal development and practical advice



Laziness: What You Need to Know to Cure Procrastination, Master Time Management and Develop Self-discipline Like a Spartan of In

Автор: Hillman Deon
Название: Laziness: What You Need to Know to Cure Procrastination, Master Time Management and Develop Self-discipline Like a Spartan of In
ISBN: 1952559359 ISBN-13(EAN): 9781952559358
Издательство: Неизвестно
Рейтинг:
Цена: 4137.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

If you've always wanted to achieve a lot more in life, but you struggle and are overwhelmed with laziness, then keep reading...

Are you completely exasperated with how lazy you've become?

Have you tried every known trick in the book to stop procrastinating, but nothing ever really fixes the problem?

Would you like to finally break up with procrastination and laziness, so you can take action and become the person you've always dreamed of being?

If so, then you're in the right place.

You see, nipping laziness in the bud doesn't need to be so hard...

Even if you've gone through all the useless hacks that other books out there are desperate to sell you, but have failed you time and time again.

Honestly? It's a lot easier than you realize

A report by Desender K et al. suggests that you can actually become a much more motivated person by simply surrounding yourself with others who are already this way.

Another study carried out by Phillippe Dubreuil et al. shows that consistently building your strengths is a great way for you to be more productive and better at work.

This means that with the right support system and attitude, you can beat laziness and procrastination without being worried that your results will be short-lived

Here's just a tiny fraction of what you'll learn in this book:

  • Why you're lazy and can't seem to help it
  • The secret to distinguishing between laziness and procrastination
  • 9 sure-fire tips to beat laziness
  • 6 benefits of time management in your life
  • The little-known hack to make your laziness work for you
  • How to develop the self-discipline and mental toughness of a Spartan
  • How to totally destroy the bad habits holding you back in life
  • 13 ways to tackle procrastination
  • Highly effective hacks for kicking procrastination and laziness to the curb
  • Masterful methods to manage your time effectively
  • ...and much, much more

For just a moment, imagine what it would feel like to become a person who is highly motivated, disciplined, and inspired to go after their goals every day.

And what it'd feel like when you have such amazing results that the people around you have no choice but to ask you what your secret is when they see how much more productive you are

So even if you are a total procrastinator with no goals and no passions in life, you can now possess the tools needed to take charge of your story, via proper time management, a mentally tough spirit, and a self-disciplined mind.

If you have a burning, passionate desire to finally get off your couch, and set goals for yourself, and surpass them every time, then scroll up and click "add to cart".

What Motivates Getting Things Done: Procrastination, Emotions, and Success

Автор: Lamia Mary
Название: What Motivates Getting Things Done: Procrastination, Emotions, and Success
ISBN: 1538121905 ISBN-13(EAN): 9781538121900
Издательство: Rowman & Littlefield Publishers
Цена: 4222.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Mary Lamia explores the emotional lives of people who are successful in their endeavors-both procrastinators and non-procrastinators alike-to illustrate how human motivation works and how to make the most of it. She illustrates how so-called negative emotions like distress, fear, and shame can drive the achievement of goals.

Mind Hacking: The Step by Step Guide to Overcome Self-sabotage Thinking, Procrastination, and Develop Self-Confidence. Use Problem S

Автор: Nerve Robert
Название: Mind Hacking: The Step by Step Guide to Overcome Self-sabotage Thinking, Procrastination, and Develop Self-Confidence. Use Problem S
ISBN: 1801111995 ISBN-13(EAN): 9781801111997
Издательство: Неизвестно
Рейтинг:
Цена: 2752.00 р.
Наличие на складе: Нет в наличии.

Описание: Do you feel like you can't reach your full potential? Or perhaps you think that you don't have what it takes to achieve your goals and objectives?


You might be convinced that everything is out of your control. You see how others are successful in their lives and professional careers. You might feel as though you are falling behind in life without having the ability to catch up. However...


What if these were all just stories you've been telling yourself? What if everything was just in your mind? What if you could change the entire course of your life by making "tiny but mighty" changes in your belief system and mindset?


Not only that, imagine for a moment what would happen if you could "hack" your mind-a life full of opportunity and possibility Just as hackers build powerful codes to improve an existing app or create new ones, you can take your mind to the next level and accomplish things that were unimaginable for you in the past.


What is more, everything is within your reach You're the master of your own destiny.

All you need to do is take the first step toward the life you've always dreamed of and never look back. You'll notice changes almost immediately. Unlocking your mind will allow you to see things differently. A new universe will open itself to you with multiple possibilities on the horizon.


You can be in control. It all starts with understanding your brain and realizing that many of your fears can be overcome with easy-to-follow steps.


You will learn the following skills when you read Mind hacking


  • Comprehend your mindset, identify what is limiting you, and bring down the mental barriers.
  • Unlock and hack your mind to use your brain to its fullest potential.
  • Change your belief system and replace toxic ideas with more productive ones.
  • Find new ways of learning anything you wish. Unlearn old thought processes and patterns. Feel empowered to find inspiration everywhere you go and feel motivated constantly.
  • Overcome self-sabotage and finally achieve the success you desire.
  • Tackle procrastination and be more effective with your time.
  • Plan strategically and get yourself closer to achieving your goals and objectives.
  • Become a more self-confident person and have the right mindset to convince yourself that anything is possible for you, as long as you think it, believe it, speak it, and act on it
  • Harness your creativity and learn how to use it for objective and tangible projects.
  • And much more...


The best part is that you can unlock your mind TODAY. Don't wait until Monday, the first of the month, or the New Year to get started. You'll be grateful with yourself if you take this step early on.


You don't need to wait years to see the results. As soon as you start following this step-by-step guide, everything will immediately begin to be different. The same day you read this book, you'll realize that something special is going on around you.


If you want to become the best version of yourself, don't hesitate any further and get started NOW. Start by reading this book It'll change your life


Get this book today


Mind Hacking: The Step by Step Guide to Overcome Self-Sabotage Thinking, Procrastination, and Develop Self-Confidence. Use Problem S

Автор: Nerve Robert
Название: Mind Hacking: The Step by Step Guide to Overcome Self-Sabotage Thinking, Procrastination, and Develop Self-Confidence. Use Problem S
ISBN: 1801207224 ISBN-13(EAN): 9781801207225
Издательство: Неизвестно
Рейтинг:
Цена: 4269.00 р.
Наличие на складе: Нет в наличии.

Описание:

Do you feel like you can't reach your full potential? Or perhaps you think that you don't have what it takes to achieve your goals and objectives?


You might be convinced that everything is out of your control. You see how others are successful in their lives and professional careers. You might feel as though you are falling behind in life without having the ability to catch up. However...


What if these were all just stories you've been telling yourself? What if everything was just in your mind? What if you could change the entire course of your life by making "tiny but mighty" changes in your belief system and mindset?

Not only that, imagine for a moment what would happen if you could "hack" your mind - a life full of opportunity and possibility Just as hackers build powerful codes to improve an existing app or create new ones, you can take your mind to the next level and accomplish things that were unimaginable for you in the past.


What is more, everything is within your reach You're the master of your own destiny.


All you need to do is take the first step toward the life you've always dreamed of and never look back. You'll notice changes almost immediately. Unlocking your mind will allow you to see things differently. A new universe will open itself to you with multiple possibilities on the horizon.

You can be in control. It all starts with understanding your brain and realizing that many of your fears can be overcome with easy-to-follow steps.


You will learn the following skills when you listen to Mind Hacking


  • Comprehend your mindset, identify what is limiting you, and bring down the mental barriers.
  • Unlock and hack your mind to use your brain to its fullest potential.
  • Change your belief system and replace toxic ideas with more productive ones.
  • Find new ways of learning anything you wish. Unlearn old thought processes and patterns. Feel empowered to find inspiration everywhere you go and feel motivated constantly.
  • Overcome self-sabotage and finally achieve the success you desire.
  • Tackle procrastination and be more effective with your time.
  • Plan strategically and get yourself closer to achieving your goals and objectives.
  • Become a more self-confident person and have the right mindset to convince yourself that anything is possible for you, as long as you think it, believe it, speak it, and act on it
  • Harness your creativity and learn how to use it for objective and tangible projects.
  • And much more...


The best part is that you can unlock your mind TODAY. Don't wait until Monday, the first of the month, or the New Year to get started. You'll be grateful with yourself if you take this step early on.

You don't need to wait years to see the results. As soon as you start following this step-by-step guide, everything will immediately begin to be different. The same day you read this book, you'll realize that something special is going on around you.


If you want to become the best version of yourself, don't hesitate any further and get started NOW.

Take Control of Your Life: Stop Procrastination with Tips for a Happier Life. Practice Mindfulness to Pursue Your Goals and Not Worry About Anyth

Автор: Clark Oscar J.
Название: Take Control of Your Life: Stop Procrastination with Tips for a Happier Life. Practice Mindfulness to Pursue Your Goals and Not Worry About Anyth
ISBN: 1802223517 ISBN-13(EAN): 9781802223514
Издательство: Неизвестно
Рейтинг:
Цена: 3304.00 р.
Наличие на складе: Нет в наличии.

Описание: ⭐️ 55% discount for bookstore Now at $23,95 instead of $33,95 ⭐️

Want to stop procrastination with tips for a happier life? Practice Mindfulness to pursue your goals and not worry about anything?


Your clients will read all in one place this practical guide on how to take back control of their lives


We all worry sometimes. But for some people, it is all-consuming. They rehash everything they've said in a conversation and worry that they've offended someone and embarrassed themselves. They can barely make a move because every move feels like the wrong one. All of this can make you feel like you are about to go crazy. Some people want to stop procrastinating, and finally be able to achieve their goals but can't because they don't know how. Or sometimes, they may lack the motivation they need. And it can be frustrating, I know.


The good news is that you are not stuck with this. You can take control of your thoughts now and, in time, you will become the one in control of your life.


This book covers:


  • 4 quadrants of daily practices to overcome procrastination
  • How and why you need to practice mindfulness
  • Tips to enable you to live a happier life
  • Reveals techniques that will help you clear your mind of confusion and worries
  • Learn how to develop a winning mindset
  • Pursue your goals
  • And so much more


If you want to achieve this happiness and finally succeed in reaching all your goals, then there are several steps to follow that you will discover by reading this book.


Buy it NOW and let your customers become addicted to this incredible book.



Take Control of Your Life: Stop Procrastination with Tips for a Happier Life. Practise Mindfulness to Pursue Your Goals and Not Worry About Anyth

Автор: Clark Oscar J.
Название: Take Control of Your Life: Stop Procrastination with Tips for a Happier Life. Practise Mindfulness to Pursue Your Goals and Not Worry About Anyth
ISBN: 1801547602 ISBN-13(EAN): 9781801547604
Издательство: Неизвестно
Рейтинг:
Цена: 4683.00 р.
Наличие на складе: Нет в наличии.

Описание: ⭐️ 55% discount for bookstore Now at $33,95 instead of $43,95 ⭐️

Want to stop procrastination with tips for a happier life? Practice Mindfulness to pursue your goals and not worry about anything?


Your clients will read all in one place this practical guide on how to take back control of their lives


We all worry sometimes. But for some people, it is all-consuming. They rehash everything they've said in a conversation and worry that they've offended someone and embarrassed themselves. They can barely make a move because every move feels like the wrong one. All of this can make you feel like you are about to go crazy. Some people want to stop procrastinating, and finally be able to achieve their goals but can't because they don't know how. Or sometimes, they may lack the motivation they need. And it can be frustrating, I know.


The good news is that you are not stuck with this. You can take control of your thoughts now and, in time, you will become the one in control of your life.


This book covers:


  • 4 quadrants of daily practices to overcome procrastination
  • How and why you need to practice mindfulness
  • Tips to enable you to live a happier life
  • Reveals techniques that will help you clear your mind of confusion and worries
  • Learn how to develop a winning mindset
  • Pursue your goals
  • And so much more


If you want to achieve this happiness and finally succeed in reaching all your goals, then there are several steps to follow that you will discover by reading this book.


Buy it NOW and let your customers become addicted to this incredible book.



Cure for the Procrastination Puzzle: Blueprint to Develop Atomic Long Term Habits for Productivity and Get Things Done - Learn Why You Do It and Maste

Автор: Patterson Stephen
Название: Cure for the Procrastination Puzzle: Blueprint to Develop Atomic Long Term Habits for Productivity and Get Things Done - Learn Why You Do It and Maste
ISBN: 1647450128 ISBN-13(EAN): 9781647450120
Издательство: Неизвестно
Рейтинг:
Цена: 2752.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Why can't I start what I put my mind too? Where does the time go? Seems like you never have enough. Wouldn't it be nice to add an extra 6 to 8 hours to your day?

There're so many things to do yet you can't get started. Everyone knows doing work that's not important can't fill the gap for what really needs to be done. Top performers know this. They know that if they spend time on non-essential busy work, they'll never be successful.

If you're one of the thousands of people who wish they could start what they put their mind too, the answer is simple. You need to adjust your habits, put your focus where it counts. In this book, I'll show you how to do that. Inside, I'll teach you to figure out which tasks are worthy of attention, and how to focus on actions that clearly move you forward.

This book will be your guide to:

  • Gain a new perspective on old useless habits and ineffective patterns
  • Discover new, useful ways to become extremely productive fast
  • Learn the roles of motivation, willpower, and self-discipline in your success
  • Audit your daily activities and assess your weekly goals to free up time
  • Unlock the power of "time chunking" and learn to leverage your peak energy
  • Reveal the secret of Parkinson's Law and use it to propel yourself forward
  • Master your ability to dial in your focus and eliminate silly distractions

When you order this book, you make a decision to regain control of your life. No longer will you let hours slip by doing tasks that don't matter. Instead, you take action and become productive accomplishing more in one month than in the past year. Discover little pockets of time hidden in places you didn't notice before.

Stop doubting yourself and take action now. Inside, I'll show you how to identify time leaks that waste away your day and how to put your focus where it really counts.

It IS possible to add hours back to your day. It starts with a decision to create change. When you're ready to turn procrastination into productivity, scroll up and order this book today.

Just Get It Done: Conquer Procrastination, Eliminate Distractions, Boost Your Focus, Take Massive Action Proactively and Get Difficult T

Автор: Bathla Som
Название: Just Get It Done: Conquer Procrastination, Eliminate Distractions, Boost Your Focus, Take Massive Action Proactively and Get Difficult T
ISBN: 1980386870 ISBN-13(EAN): 9781980386872
Издательство: Неизвестно
Цена: 2930.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Overcome Procrastination & Overthinking (2 in 1): Develop Your Self-Discipline, Mental Toughness, & Healthy Lifelong Mindfulness Habits To Fulfil Your

Автор: Hunter Stewart
Название: Overcome Procrastination & Overthinking (2 in 1): Develop Your Self-Discipline, Mental Toughness, & Healthy Lifelong Mindfulness Habits To Fulfil Your
ISBN: 1801342245 ISBN-13(EAN): 9781801342247
Издательство: Неизвестно
Рейтинг:
Цена: 3999.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

If You Want To Stop Procrastinating, Overcome Your Overthinking, Skyrocket Your Productivity Levels, And FINALLY Unlock Your Full Potential To Achieve All Of Your Goals, Then Keep Reading...


Do you want to stop procrastinating & overthinking, for good?

Do you want to develop habits & systems to make taking massive action towards your goals as routine as brushing your teeth?

Do you want the true freedom of no longer being a slave to procrastination & out of control overthinking?


Luckily, it doesn't have to be like this, and you can cure your procrastination and overthinking FOR GOOD


In this book, you'll discover the exact step-by-step guide for diagnosing the root problem(s) of your procrastination and overthinking habits, develop EXACT solutions, and then implement this advice into your life to reach your unlimited potential in all areas of your life.


Procrastination & overthinking often leads to poor grades, poor job performance, financial issues, and even health issues. None of these things are particularly beneficial to your life.


Whereas, freedom from your procrastination & overthinking compulsions leads to:


Incredible performance at work / making your business a success.


Budgeting and making (and keeping ) more money than you could ever need.


Your healthiest & happiest YOU.


It's time to get back into the driver's seat of your life and steer yourself exactly where YOU want to go.


Anyways, here's a tiny preview of what's inside...

  • The Truth About Dopamine And How To ''Hack'' Your Brain To Make Doing' Doing' Hard Tasks' SO Much Easier (You Might Even Find You Start To Enjoy Them)
  • 8 Main Reasons People Procrastinate & How To Diagnose Yourself, Then Transform Your Behavior As A Result
  • How To Set Goals That Actually Inspire You & Are Build On Your Deepest Desires, Not Just Because They Are SMART
  • Why Saying NO To People And Certain Projects Can Help You Get A LOT More Done
  • The 3 Keys To Stopping Your Overthinking Tendencies In Their Traps & Developing A Healthy Relationship To Thought
  • How ''Decluttering'' Your Mind, Helps You Recharge Your Brain & Re-Shape Your Behaviors & Habits In As Little As Days
  • How To Create a Simple To-Do List That Makes Being Productive Easy, Instead Of Leaving You Feeling Anxious
  • Why Finding An Accountability Partner Could Supercharge Your Success
  • How To Devote Your Time To Projects That Actually Matter To You And Your Highest Goals
  • Why Overcoming Your Negative Self-Talk & Procrastination Goes Hand In Hand With Preventing Procrastination
  • How To Tackle The Biggest & Most Important Projects That We All Love To Procrastinate On

And that is BARELY scratching the surface


Why is overcoming procrastination important anyway?


Well, it goes beyond the basics of improved productivity & reaching your goals. It's about freedom. Freedom from that feeling of being powerless. Freedom from continually falling back into behaviors and habits that don't serve you. Freedom from being a slave to your compulsions.


It's about FINALLY knowing that whatever it is you want from life, you can get it. As ambitious as this may sound, when you take back control of how you spend your time, the sky is the limit


So, If You Want To FINALLY Overcome Procrastination, Cure Your Overthinking & Develop Your Productivity And Action Taking Routines, Habits & Systems, Then Scroll Up And Click "Add To Cart."


Self-Discipline: Conquer Laziness & Procrastination & Start Achieving Your Goals Today.

Автор: Parker Harrison
Название: Self-Discipline: Conquer Laziness & Procrastination & Start Achieving Your Goals Today.
ISBN: 1922346454 ISBN-13(EAN): 9781922346452
Издательство: Неизвестно
Рейтинг:
Цена: 3447.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

One of the foundational principles of success is self-discipline. How we control our feelings and emotions while overcoming the weaknesses associated with temptation often defines the depth of our character and determines the outcome of events. Maintaining discipline is difficult in the best of times. We live in an age where distractions are plenty and threaten to derail our momentum.


'Self-Discipline: Conquer Laziness & Procrastination & Start Achieving Your Goals Today' by Harrison Parker shows you how to conquer those bad habits and reprogram your mind and body to achieve maximum results. Filled with useful tips and tactics, this book is a must-read for everyone struggling with self-discipline.

Productivity: Massively Improve Your Focus and Beat Procrastination (Guide to Improve Time Management and Stop Overthinking Using Co

Автор: Hyatt Chris
Название: Productivity: Massively Improve Your Focus and Beat Procrastination (Guide to Improve Time Management and Stop Overthinking Using Co
ISBN: 1989787894 ISBN-13(EAN): 9781989787892
Издательство: Неизвестно
Рейтинг:
Цена: 2752.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

If you want a successful life then you need successful daily routines that help you develop self-discipline. Tony Robbins, Elon Musk, Richard Branson, and countless other successful entrepreneurs use morning routines to develop the focus needed to build impressive contributions to the world.
What do you want to create?
Here Is A Preview Of What You'll Learn...


- Morning Rituals and Example
- The Right Mindset
- Overall Health
- Setting Goals and Smash them
- And Much More

We create a situation where we appear busy but, in actual fact, we are wasting time and nothing is getting done. Ultimately, we create longer-term, more severe conditions, such as low self-esteem, feeling unworthy, guilt, jealousy, anxiety and stress. Most people understand this fact and try to seek answers. There are a lot of resources out there talking about how to be more productive in business and life. But if there is so much information about boosting productivity, why are people still struggling?

Productivity: Self Development Guide to Building Mental Toughness, Overcoming Laziness, Increasing Focus, Kicking Procrastination an

Автор: Hyatt Chris
Название: Productivity: Self Development Guide to Building Mental Toughness, Overcoming Laziness, Increasing Focus, Kicking Procrastination an
ISBN: 1989920047 ISBN-13(EAN): 9781989920046
Издательство: Неизвестно
Рейтинг:
Цена: 2752.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

What does it mean to be productive? Many times we think we are productive, but we are actually doing flurries of activities to keep busy. We can literally be working for 24 hours a day, but if the work we're doing doesn't lead to any results, then we are not productive. When you're working on a business, over 80 percent of the work you're doing can be outsourced to somebody else. Find out what the 20 percent of the work that's most effective and strictly work on it. That way you can save time and be as efficient as possible.
Here's what the book will teach you:

- What triggers you to procrastinate - know your enemies & dive deep underneath the surface of procrastination
- What's Parkinson's Law and why everyone is going crazy for it - you get to be the master of your own deadlines
- How to deal with the 5 biggest reasons for putting things off - and no, laziness isn't always the problem
- Why you need to swap perfectionism with excellence - so you get to move up the career ladder faster
- Proven tactics to optimize your productivity - the 5-seconds-or-less rule that will change the way you do things
- How to make your to-do lists smart - so you feel motivated, not stressed out
- Valuable advice and little tricks that all highly productive people do on an everyday basis - keeping track & rating your performance matters

Learning things quickly can be a distinct advantage when it comes to living in the competitive modern world. The ability to possess a good memory and remember and recall facts and figures sets you above the rest and is often one of the quickest paths to success.


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