Icarus 2.0, parachute included: A Fathers InCentivE$ for CREATEing our way, Peter Smith
Автор: James, Ryan Название: Self-discipline: & stoicism - 32 small c ISBN: 1087826241 ISBN-13(EAN): 9781087826240 Издательство: Неизвестно Рейтинг: Цена: 4097.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Self-Discipline 2 Book Bundle
This box set includes:
Self-Discipline: 32 Small Changes to Create a Life Long Habit of Self-Discipline, Laser-Sharp Focus, and Extreme Productivity
Stoicism: Introduction to The Stoic Way of Life
Science shows that people with self-discipline are happier with their lives. They are successful in almost all areas of life - physically, mentally, socially, and even financially. And the good news is, self-discipline isn't some lucky mutation that people are randomly blessed with at birth. It is cultivated. It is learned.
It might seem impossible with what the traditional notions of discipline that are always associated with austerity. But the truth is, anyone can learn it. This boxset is developed precisely to help the average person build a life-long habit of discipline.
In the second book we will go over the ancient philosophy of Stoicism. Too often we find that we aren't able to control our lives, control the events that go on, or even control the people and how they act. But with Stoicism, we learn that we can control some things, such as our emotions and our reactions, and this can help to lead us to happiness.
In this book you will discover:
Step-by-step easy-to-follow guides for boosting self-awareness so you can recognize and fight distractions
Little things that you need to stop doing - or thinking - because they damage your productivity and forbearance
Exercises that build inner strength and character
The changes in mind-sets that you need to make in order to reinforce self-discipline
Ways to manage temptation and maintain focus
Techniques and practices that will enable you to stay on track
What is Stoicism
Recognizing the things that are under your control
How to conform to your own reality
Understanding how your emotions work
The importance of freedom of will.
Learning how to be calm when there is adversity around
Learning how to make the best of all situations
How to use stoicism in order to make your life better
How to use the process of neuroplasticity to change around your mind and how you react to things.
How to use affirmations to help with stoicism
Simple ideas to implement some of the stoic philosophy into your daily life.
With the information in this bundle, you can:
Push yourself to become engaged even when doing mundane or unappealing tasks
Exercise even if you feel like staying home and lying on the couch
Formulate a manageable plan for whatever goal you have in mind.
Control your diet and manage your weight despite the temptation of food
Avoid acting or talking in a harsh manner
Avoid rash judgments and acting on impulse
Continue working on what you started even without motivation
Start a project or a book and finish it
Keep good relationships
Avoid being easily offended or insulted
Avoid being depressed or frustrated
Enjoy life as you achieve goals
If you feel helpless and you want to change that, read on and learn about how you can regain control.
With stoicism and better self-discipline, you will have confidence, laser-sharp focus, and tenacity to be more productive. You can win in life. The choice is yours.
Apply these small changes in your life and see what it's like again to have mastery of your own self
Stoicism: Mastery - Mastering The Stoic Way of Life
Self-Discipline: 32 Small Changes to Create a Life Long Habit of Self-Discipline, Laser-Sharp Focus, and Extreme Productivity
Emotional Intelligence: 21 Most Effective Tips and Tricks on Self Awareness, Controlling Your Emotions, and Improving Your EQ
Stoicism may be an ancient philosophy, but it is one that has even more relevance to our daily lives now that we are in the modern world. Too often we find that we aren't able to control our lives, control the events that go on, or even control the people and how they act. But with Stoicism, we learn that we can control some things, such as our emotions and our reactions, and this can help to lead us to happiness.
In this complete 3 book bundle we are going to take you from the very basics of using Stoicism in your daily life, to complete Mastery. We will show you how this ancient philosophy is going to work to make you feel happier and more virtuous. We will also discover how to gain full control over our emotions, and how to improve our self-discipline by adopting small daily habits.
In this book you will discover:
Practicing gratitude in our lives
How to accept our own faults and nurture our minds
How to practice some mindfulness
Learning how to be virtuous
How to contribute to others in a willing manner
How to avoid revenge and the control it has on us
How to be patient in all things
How to be honest and sincere
How to find peace with ourselves no matter what the outside world thinks of us.
What emotional intelligence is
Traits of people with high emotional intelligence
Traits of people with low emotional intelligence
21 practical tips that will help you increase your emotional intelligence
How to set personal boundaries
How to get to know yourself deeply
How to increase your optimism and resilience
Real stories of people with low and high emotional intelligence
30 empathy statements
100 techniques to help you beat stress
Step-by-step easy-to-follow guides for boosting self-awareness so you can recognize and fight distractions
Little things that you need to stop doing - or thinking - because they damage your productivity and forbearance
Exercises that build inner strength and character
The changes in mind-sets that you need to make in order to reinforce self-discipline
Ways to manage temptation and maintain focus
Techniques and practices that will enable you to stay on track
And much more...
When you are ready to find true happiness that belongs to you and bring some of the Stoic ideas into your life, make sure to read through this guidebook and learn just how great it can be to live the Stoic way of life.
Click "Add to Cart" and start living the Stoic way of life today
Описание: Throughout history, African-American musicians and artists have made a profound impact in music, they have given sound and voice through a wide variety of musical genres. Universally they have expressed emotions that is shared through faith, passion, joy, comfort, and injustice through songs that speaks directly to the heart and spirit. Many of these performers have the power to influence, inspire, and affect social change through their musical talent. Their personal stories and experiences have transcended time and encouraged several generations to continue singing, dancing, preaching, and perform with musical instruments. Over the past two centuries these experiences have become part of a cultural identity. The incredible men and woman featured in this book are responsible for creating some of the most iconic songs ever recorded in the history of music. Their trailblazing sounds have been synonymous in the inception of several musical genres such as Gospel, Blues, Jazz, Soul, Rock & Roll, R&B, Disco, and Hip-Hop, to name a few. Their timeless musical treasures continue to enrich and endure our culture, history, spirit, and soul. While recognizing the impact African-American musicians have made worldwide, through inspiring millions to sing, dance, express their faith, and march for justice, the federal government officially declared the month of June as "African-American Music Appreciation Month," which was originally established in June, 1979. In an effort to honor the countless musicians, singers and composers who have played an integral role in crafting America's soundtrack as well as contribute to every musical genre ever conceived, each year during the month of June, the country recognizes and highlights the contributions African-American artists have made throughout history, and the impact their music has made in our society and the world.
Описание: This challenging book thus understands depression as a wise response to an unliveable situation. It can teach us what is wrong with our lives and what we must learn in order to go beyond symptom relief and reconnect to our most fundamental needs, relational, existential and spiritual.
Описание: When you are ready to find true happiness that belongs to you and bring some of the Stoic ideas into your life, make sure to read through this guidebook and learn just how great it can be to live the Stoic way of life.
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