Описание: The first comprehensive account of the biggest wake-up call in the history of the entertainment business: the pivot to streaming. Go inside a disparate group of media and tech companies -- Disney, Apple, AT&T/WarnerMedia, Comcast/NBCUniversal and well-funded startup Quibi - as they scramble to mount multi-billion-dollar challenges to Netflix. After spotting Netflix and the deep-pocketed Amazon Prime Video a decade's head start, rivals from the tech and start-up realm (Apple, Quibi) and traditional media (Disney, WarnerMedia, NBCUniversal) all decided to move mountains to enter the streaming game.
At a cost of billions, each went after their own piece of the market, launching five new services in a seven-month span. And just as the derby was heating up, the coronavirus pandemic arrived, a black-swan event bringing short-term benefits but also stiff challenges. The battle for streaming supremacy may end up having more than one winner, but the cost and disruption to decades-old business models have also produced a lot of losers.
Binge Times reveals the true costs of the vision quest as companies are turned inside-out and repeatedly redraw their org charts and strategic plans. Stretching from Silicon Valley to Hollywood to Wall Street, it is a mesmerizing, character-rich tale of hubris and ambition, as the fate of a century-old industry hangs in the balance.
Green Mass is a meditation on—and with—twelfth-century Christian mystic and polymath Saint Hildegard of Bingen. Attending to Hildegard's vegetal vision, which greens theological tradition and imbues plant life with spirit, philosopher Michael Marder uncovers a verdant mode of thinking. The book stages a fresh encounter between present-day and premodern concerns, ecology and theology, philosophy and mysticism, the material and the spiritual, in word and sound.
Hildegard's lush notion of viriditas, the vegetal power of creation, is emblematic of her deeply entwined understanding of physical reality and spiritual elevation. From blossoming flora to burning desert, Marder plays with the symphonic multiplicity of meanings in her thought, listening to the resonances between the ardency of holy fire and the aridity of a world aflame. Across Hildegard's cosmos, we hear the anarchic proliferation of her ecological theology, in which both God and greening are circular, without beginning or end.
Introduced with a foreword by philosopher Marcia Sa Cavalcante Schuback and accompanied by cellist Peter Schuback's musical movements, which echo both Hildegard's own compositions and key themes in each chapter of the book, this multifaceted work creates a resonance chamber, in which to discover the living world anew.
The original compositions accompanying each chapter are available free for streaming and for download at www.sup.org/greenmass
Автор: Binge, Dr Servaas Название: Immune ISBN: 1913348970 ISBN-13(EAN): 9781913348977 Издательство: TBS/GBS Рейтинг: Цена: 2572.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Two Winters is a novel about the aftermath of "The Event" that has invaded the far North. This "event" has been prophesied by an Inupiat prophet who lived during the 1800s. He is revered and trusted as a prophet and there is a renewed interest in his accurate predictions. An account of a group of survivors, Two Winters takes place on the Spit at Homer, Alaska. The Inupiat cultural practice of "village speak," spoken by those whose first language is not English, is woven into the story, adding a significant and authentic cultural element to the narrative. Set against real facts about Alaska and Native Alaskans, readers will be delighted to follow the struggles and dilemmas of a group of survivors who are forced to fight.
Автор: Volkmann, Chris ; Volkmann, Toren ; Nuckols, Cardw Название: From Binge to Blackout: A Mother and Son Struggle with Teen Drinking ISBN: 0451219090 ISBN-13(EAN): 9780451219091 Издательство: Random House (USA) Рейтинг: Цена: 1471.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
"Emotional eating is a violation of eating behavior, characterized mainly by repeated bouts of gluttony ..."
This problem is familiar to millions of people.
For some, everything goes relatively "harmlessly" overeating - repenting - sat on a diet, and so from year to year.
For others - everything is much worse and sadder: a deserted refrigerator - horse doses of a laxative or gastric lavage - self-hatred and ... the intensive care unit in the long term.
In this book, you learn the following:
The connection between mood and food
Impulsive eating and emotional eating
Intuitive nutrition and its 10 principles
Benefits of intuitive eating
Your family's food rules
Self-acceptance
Ways to increase self-acceptance
Ways to develop a supportive inner voice
Coping with your emotions without using food
Address needs and set nurturing limits
Negative body talk - 5 tips for moving forward on the path of acceptance
How trauma leads to food addiction
Factors triggering nervous hunger
How to learn the joy of eating well
Regaining control over food by surpassing feelings of helplessness
What about allergies and medical conditions?
What do when you lose passion and purpose
How to find purpose and passion in your life
What works with kids and teens?
Often in life, we are more or less dependent on something or someone a partner, children, finances.
In the same way with food - we absorb it in order to survive, in order to develop, communicate with society, and achieve our goals.
When food turns into a constant source of pleasure, replacing pleasant communication, interesting work, new impressions, then the addiction story begins.
Emotional dependence on food can be determined by simple signs: the first is stress, anxiety, fears. Excited, our body subconsciously wants to calm down, and this is normal - in this way, it self-preserves. Involuntarily we reach for food to satisfy the basic need for security. Or during monotonous work, during boredom and loneliness, we can occupy ourselves with chips, seeds, sweets. This suggests that we do not have enough willpower to cope with boring work if it really needs to be done.
What to do ?
An unhealthy passion for food suggests that we are missing something in life. And often, this craving tries in vain to fill us with energy and vitality, replacing emotional needs.
In order to learn how to overcome this dependence, you need to take time out to learn the content I put together in this book.
What are you really missing at the moment? A lot Click "add to cart" now.
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Diets are often just a temporary response to a problem that is sometimes much more complex.
To feel good about our body and especially with ourselves you do not need to make a list of prohibited foods, it is necessary instead to begin to develop precise effective and sustainable eating habits in the long term.
Food has always been one of life's greatest pleasures. Unfortunately, however, more and more people have a bad relationship with nutrition, going so far as to lose any satisfaction.
Food should be one of the greatest pleasures of life. Unfortunately, many people have a conflicted relationship with nutrition, losing all satisfaction with its experience as ascientist and meditationteacher, what mindfulness is and how it can be applied to nutrition. His approach is based on the complete attention to the process of eating, without judgment, tasting, smelling, touching and savoring.
Every desire for food is often linked to a certain emotional need, guilt, economic stability, lack of love, fear of abandonment etc. Eating for comfort is often referred to as nervous hunger.
The goal of this book is to help you overcome the impulse to binge, approaching a healthy and regular eating style, being able to finally regain a healthy relationship with food
Here are some situations common to those who have an altered relationship with food:
- Continue to eat even when you feel you are full;
- You feel the desire for food continuously, but even after the meal the gratification is notsatisfactory.
- Find out what you're really hungryfor.
- Eat less feeling fully satisfied
- You eat faster thannormal.
- You continue to eat without brakes without having the ability to distinguish true hunger and satiety.
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Obesity is a complex disease, which requires an integrated, interdisciplinary approach. At the basis of this pathology, there is often the presence of dysfunctional eating behavior.
Data from the World Health Organization underline that 86% of deaths and 75% of health expenditure in Europe and the USA are caused by chronic diseases, which have as the lowest common denominator 4 main risk factors: smoking, alcohol abuse, poor diet, and physical inactivity.
Food represents a form of self-treatment to alleviate states of melancholy, sadness, anxiety, anger, impotence, insecurity, inadequacy, dissatisfaction.
In this book you will learn:
- Correlations between food and emotions
- Behavior behind emotional eating and binge
- Causes of obesity and related complications
- The importance of a multidisciplinary approach
- The importance of physical activity
The improvement of eating behavior is fundamental for weight loss and for maintaining the results achieved. It should also not be forgotten the fundamental role played by physical activity in the overall psychological well-being. As evidenced by several studies, obesity is often related to low self-esteem and depressive symptoms, and the physical exercise correctly performed is associated with an improvement in the quality of life through multiple mechanisms including the release of endorphins and other neurotransmitters in the brain.
Автор: Nicholas Binge Название: Ascension ISBN: 0008505829 ISBN-13(EAN): 9780008505820 Издательство: HarperCollins UK Рейтинг: Цена: 1847.00 р. Наличие на складе: Поставка под заказ.
Описание: A mind-bending speculative thriller in which the sudden appearance of a mountain in the middle of the Pacific Ocean leads a group of scientists to a series of jaw-dropping revelations that challenge the notion of what it means to be human.
Автор: Oakley Tyler Название: Binge ISBN: 1471162079 ISBN-13(EAN): 9781471162077 Издательство: Simon&Schuster UK Рейтинг: Цена: 1483.00 р. Наличие на складе: Поставка под заказ.
Описание: Tyler Oakley, pop culture phenomenon and the most prominent LGBTQ+ voice on YouTube, brings you his funniest untold stories in his first book. Now in paperback!
Автор: Stern Bs Nc Annie Название: Love More, Binge Less and Stay Fit ISBN: 1496936906 ISBN-13(EAN): 9781496936905 Издательство: Неизвестно Рейтинг: Цена: 3312.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Break the binge eating cycle with recovery-oriented, CBT and mindfulness strategies from Stop Bingeing, Start Living.
A healthy relationship with food also includes how we think and feel about ourselves. Healing both mind and body, Stop Bingeing, Start Living arms you with proven therapeutic and wellness strategies to free yourself from self-judgement and finally put an end to binge eating.
Through intuitive and mindful eating activities, these strategies show you how to listen to your body to change your relationship with food. Combined with highly effective CBT exercises, you'll learn how to rewire your brain to overcome urges and strengthen your mind-body-soul connection.
Stop Bingeing, Start Living arms you with integrative, concrete tools that you can apply in your day-to-day life, and includes:
An introduction that helps you better understand your relationship to food, complete with the latest research and reflective exercises.
A holistic plan that uses CBT, ACT, and mindfulness therapies to help you eat mindfully and intuitively.
A recovery toolbox that includes actionable strategies and exercises such as self-assessments, reflective prompts, and goal setting exercises to guide you through your journey.
Imagine a new vision for your life wherein you can live without the constant focus on weight and food. To turn that vision into a reality, Stop Bingeing, Start Living equips you with actionable strategies to start managing emotions and stop binge eating.
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
