Описание: A practical guide to growing Microgreens in your home in less than 2 weeks
Have you been thinking about starting a microgreens farm, but have no idea where to start?
This practical guide reveals how gardening enthusiasts from all walks of life can easily grow their pea shoot, sunflower, arugula, cabbage, basil, lettuce and much more from scratch.
Inside this step-by-step playbook, you will discover what microgreens are, how they are grown, the best growth conditions, what kind of equipment you will need, different species you can grow at home, and their incredible number of health benefits.
The whole concept of growing microgreens at home can be difficult to understand at first, but its benefits are too many to name Many individuals are beginning to adopt microgreens to keep their family dishes healthy, flavorful and vibrant.
If you are keen on experiencing the nutrient power and the financial rewards of growing microgreens, this straightforward, plain-English guide clears up all the confusion and shows you everything there is to know about creating your first microgreens farm and managing it like a pro
Here is a little preview of what you will discover inside this book:
Detailed information on what microgreens are, why you should grow them, and their amazing health benefits.
Specific step-by-step instructions to grow microgreens at home from scratch for beginners and experienced farmers.
How to include microgreens in your diet and turn your meals into something wonderful.
Benefits of having a microgreen business and how to start.
The best types of microgreens to grow for both small and large-scale commercial purposes.
And much more...
Whether your goal is to grow some microgreens at home as a hobby, you want to boost the health of your family with nutritious little greens, or you dream of starting a large-scale microgreens farm for profit, this book will empower you and help you get started right away
Описание: Lose Weight FAST & Enjoy a Banging Body in Just 30 Days Using this GAME-CHANGING Carb Cycling Guide
Did you know that carb cycling is often used among bodybuilders and high-performance athletes? They usually cycle several high-carb, medium-carb, and low-carb days throughout their week, to cater to their energy needs.
On days they do high-intensity interval training, or HIIT, they consume high-carb foods to fuel them through their exercises. While on low-intensity days, they consume much less carbs so that the body will turn to its fat storage as its primary source of fuel. This enables them to efficiently power their workout routines and achieve better results in terms of both body composition and performance.
The problem with carb cycling is that it takes a lot of planning, preparation, and tracking in order for it to be successful, which can be a pain for beginners. Luckily for you, there's Joan DeCarli's "Carb Cycling For Beginners" - the ULTIMATE guide to the carb cycling diet that will help you lose weight, burn fat, and get in spectacular shape in just 30 days
Over the course of this life-changing guide, beginners like you will:
Quickly learn and EXPERTLY apply advanced carb cycling strategies that MAXIMIZE results
Effortlessly navigate the maintenance phase so that you can keep the weight off for good
Get SUPER EASY sample meal plans, filled with yummy recipes for breakfast, lunch, and dinner
Enjoy MOUTH-WATERING vegetarian and vegan main, side, and salads dishes
And so much more
Using this AMAZING guide, you will be able to get started on your carb cycling journey without a ton of apprehension With its 100 EXPERT-APPROVED recipes, as well as PROVEN exercises, you are sure to get the results you've always wanted without having to go through a lot of trial and error
Описание: Lose Weight Incredibly Fast While Lowering Your Body's Inflammation & Reducing Your Risk of Chronic Illnesses
Did you know that the Sirtfood Diet is responsible for the stunning figures of world-renowned celebrities, such as multi-Grammy Award-winning singer Adele Adkins and British socialite Pippa Middleton?
With its new-found popularity and association with big celebrity names, there is a growing misconception that the Sirtfood Diet is only reserved for those who have financial means. Such a conclusion couldn't be further from the truth
In reality, the Sirtfood Diet is one of the most sustainable means of losing weight and is very much easy to maintain, especially when you have the right know-how and resources.
With this in mind, guides like the "Sirtfood Diet" by Joan DeCarli serves as a great tool to maximize on the Sirtfood Diet's benefits, especially when it comes to weight loss and improved health.
This guide is all you need to rapidly achieve WEEKLY weight loss (around SEVEN pounds per week) while maintaining muscle mass
Over the course of this life-changing guide, you will:
Maximize your weight loss journey using well-researched tips to OPTIMIZE the Sirtfood Diet's effects in your body
Educate yourself with SCIENCE-BACKED tools that allow you to consistently make it through each Sirtfood Diet phase
Feel your body's energy increase and SIGNIFICANTLY lessen your risk of chronic diseases as you go about your years
And so much more
Unlike most dieting guides, DeCarli's book includes an all-inclusive 30-day meal plan as well as a whopping 104 Sirtfood Diet recipes that not just help you lose weight, but also provide you with plenty of delicious, sustainable, and affordable options... so that you can maintain a healthy, fit, and energized life
Автор: Jay, Carli Название: Half the size, but twice the life ISBN: 1528915526 ISBN-13(EAN): 9781528915526 Издательство: Неизвестно Рейтинг: Цена: 3580.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A biography depicting a real-life account of one woman's incredible weight-loss story, sharing the struggles and successes throughout the journey of losing half her body weight all on her own, transforming not just herself, but her whole life--with an underlying message about going for your goals, no matter what they may be...
Автор: Hodges MS Carlita R. Название: Carlita`s Way: Out of the Dark Into the Light My Journey ISBN: 0990551504 ISBN-13(EAN): 9780990551508 Издательство: Неизвестно Цена: 3440.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Spero Carli Название: Bali OK: A Parable for a Changing Climate ISBN: 0578798107 ISBN-13(EAN): 9780578798103 Издательство: Неизвестно Цена: 2759.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Bali OK is a love story woven around the theme of climate change. Bali OK is also a scientific mystery story, with a twist - and with a chaser of hope.
In the year 2037, climate change has become an undeniable fact of life. Amazingly, one tiny piece of the planet has remained unchanged: the island of Bali. When social media discovers Bali's thriving butterflies, a flood of the world's more affluent immigrants seek out Bali's throwback climate, pursuing the visa that people call the "Greener Card."
Two scientists independently become aware of this anomaly: Deborah, an American a butterfly scientist, and Wayan, a Balinese agricultural scientist. Their search for a scientific explanation soon brings in Deborah's colleague, Stefan (who, as a transgender man, has always had to think outside boxes). Stefan sketches out for them a new theory he calls quantum ecology.
Bali OK gives an anthropologist's view of the age-old culture of Bali, enlivened by Deborah's pen-and-ink sketches. Underlying the narrative is a recurring theme around the importance, and the challenges, of sharing knowledge.
The reader will come away with a smile - and with a new sense of the possibilities for navigating our next global challenge.
Автор: Carli, Claudia Название: As Long As I Hope to Live ISBN: 1529385962 ISBN-13(EAN): 9781529385960 Издательство: Hodder Рейтинг: Цена: 1668.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The true and moving holocaust story of Jewish schoolgirl Alie Lopes Dias and the fate of her schoolfriends in Amsterdam. Only six of the 19 survived the war.
Автор: Carli, Claudia Название: As Long As I Hope to Live ISBN: 152938592X ISBN-13(EAN): 9781529385922 Издательство: Hodder Рейтинг: Цена: 3036.00 р. Наличие на складе: Поставка под заказ.
Описание: The true and moving holocaust story of Jewish schoolgirl Alie Lopes Dias and the fate of her schoolfriends in Amsterdam. Only six of the 19 survived the war.
Описание: The #1 sports series for kids takes readers onto the field and behind the scenes of the US Women`s Soccer team, the most successful team in international women`s soccer, and highlights some of its most exciting games and players.
The 1970's produced some of the greatest fighters in the history of professional boxing.
Several of the champions in the 1970's including Muhammad Ali, Carlos Monzon, and Roberto Duran were considered by many boxing critics to have been the greatest fighters ever in their respective weight divisions.
The Ali versus Frazier 1 fight in 1971 was called the Fight of the Century and it paved the way for other million dollar purses for fighters in other weight divisions.
This book takes a close look at all the top fighters in each major weight division during this fabulous decade of boxing, and the author's choice for Fighter of the Decade, and Fight of the Decade.
The author has also included a section on boxers in each major weight division who he feels have been unjustly bypassed for induction into boxing's Hall of Fame, due to the faulty selection process, and politics of boxing.
Автор: Jay, Carli Название: Half the size, but twice the life ISBN: 1528915518 ISBN-13(EAN): 9781528915519 Издательство: Неизвестно Рейтинг: Цена: 1582.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A biography depicting a real-life account of one woman's incredible weight-loss story, sharing the struggles and successes throughout the journey of losing half her body weight all on her own, transforming not just herself, but her whole life--with an underlying message about going for your goals, no matter what they may be...
Автор: Coetzee, Carli Название: Written under the skin ISBN: 1847012213 ISBN-13(EAN): 9781847012210 Издательство: Boydell & Brewer Рейтинг: Цена: 10296.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Winner of the 2021 ALA Book of the Year Award - ScholarshipThe author uses the image of blood under the skin as a way of understanding cultural and literary forms in contemporary South Africa. Chapters deal with the bloodied histories of apartheid and blood as trope for talking about change.
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