From Wellbeing to Welldoing: How to Think, Learn and Be Well, Abby Osborne, Karen Angus-Cole, Loti Venables

Автор: Abby Osborne, Karen Angus-Cole, Loti Venables
Название: From Wellbeing to Welldoing: How to Think, Learn and Be Well
ISBN: 1529768934 ISBN-13(EAN): 9781529768930
Издательство: Sage Publications
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Цена: 8554.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Do you sometimes find yourself trying to juggle the demands and pressures of learning, whilst also trying to look after your own wellbeing? Then you have come to the right place!  This book will introduce you to simple and practical techniques designed to remove a lot of the anxiety around learning. Not only will these techniques help you to achieve and succeed in your studies, but also take control of your own learning and support your wellbeing.

Whether you are trying to tackle an assignment, juggle pending deadlines, or revise for an exam, these tried and tested techniques will help you save time and energy, look after yourself, and develop an approach to learning that is right for you. What’s more, the Welldoing strategies are transferable and can also be used in your home and working lives to help you to think, learn and be well.