Описание: Most of us are well aware of the importance of healthy eating; in fact, a proper and balanced diet maintains health and can help to fight disease. The Heart Protection Kitchen is a collection of 100 mouthwatering recipes to prevent and reverse heart disease. From healthy versions of well-known classics to more adventurous dishes to spice up your weeknight menu, this cookbook teaches readers to cook delicious meals that are quick, affordable, healthy, and perfectly balanced to protect the heart. From a kale Caesar salad to roast turkey with cranberry sauce to decadent brownies, each recipe includes prep and cook times, symbols for special dietary requirements, and nutrient information to help readers meet their goals. Moreover, the book includes a comprehensive introduction with heart-healthy information, strategies for meal planning, and tips for healthy cooking. Eating healthy and nutritious food can be the best medicine, and The Heart Protection Kitchen is an indispensable cookbook for home cooks who want simple, wholesome, and flavorful dishes. Tracy Severson and Sergio Fazio created the Heart Protection Kitchen, an acclaimed food program at Oregon Health & Science University (OHSU), with the goal of helping patients reduce heart disease by improving their diets. The service has inspired countless patients with a team of doctors, a nutritionist, and award-winning chefs teaching them how to cook delicious, heart-healthy meals. This cookbook is a collection of those recipes, from our kitchen to yours.
"If we can get adult development right, we can change the world "
Adult development . . . in schools? Yes. In fact, understanding and sharing ideas--and implementing practices--that help adults explore experiences and assumptions is a powerful driver of school change. Eleanor Drago-Severson and Jessica Blum-DeStefano share expertise that has evolved from their many decades of research and work with educators and show you how to
Deepen your understanding of adult development and its role in systemic and schoolwide change and educational improvement,
Connect theory to practice with developmentally oriented structures and strategies that enhance collaboration, communication, and feedback,
Support individual and organizational growth with a differentiated approach to leadership and capacity building, and
Build trust, capacity, collegiality, and sustainability with developmental practices that meet adult needs.
Whether you work in a school, district, university, educational institution, or other learning organization, you'll learn how to infuse leadership, collaboration, communication, and capacity building with a deep understanding of individuals' experiences and capacities--and how they influence our day-to-day work. Leading Change Together explains how you and other adult learners can effect tremendous change in schools and systems.
Автор: Severson Greg Название: Druids of Le Mars ISBN: 1649905807 ISBN-13(EAN): 9781649905802 Издательство: Неизвестно Рейтинг: Цена: 3677.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
In this page-turning young adult fantasy novel, an English colony was established in Le Mars, Iowa, in the late 1800s. It soon became a refuge for Druids trying to escape persecution in Wales, and they formed a High Council of Druids that has magically protected the town ever since...until suddenly losing their eldest member. Since then, they have been unable to summon forth the magic of the Sacred Grotto to aide in their fight against the sources of evil threatening the town. Then Ben Walker, a thirteen-year-old growing up in Le Mars in 1966, was discovered to have a particularly strong connection to the spirit energy of the earth. The High Council recruits him to replace their missing member so they can continue their fight against a coven of witches living out at the Bates farm as well as the sinister warlock who runs the scary old Union Hotel. As Ben carries on with his normal summer activities, his special powers allow him to open a portal to the Other World. He and the Council enter the mystic pathway on a quest to find other sources of magic.
Автор: Severson Blake Название: Dravincia ISBN: 1734447540 ISBN-13(EAN): 9781734447545 Издательство: Неизвестно Рейтинг: Цена: 3324.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Severson Randolph Название: A Catholic Soul Psychology ISBN: 0983226172 ISBN-13(EAN): 9780983226178 Издательство: Неизвестно Цена: 3267.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Parker Hattie Название: The Poems of Hattie Parker ISBN: 0692419411 ISBN-13(EAN): 9780692419410 Издательство: Неизвестно Цена: 1379.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Severson Marc Название: Bits of Sky ISBN: 1532055501 ISBN-13(EAN): 9781532055508 Издательство: Неизвестно Цена: 4827.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Fat Badger holds two important positions among the people of Sky Valley. He is both the Winter Chief and the Valley Trader responsible for making satisfactory deals with those who come to the valley seeking precious sky stones leftover from the third world. Because his wife, Fire Star, also holds a coveted position as Summer Matron, they represent a powerful force in the valley. One day after a man seems to fall from the sky, the entire valley is thrown into an uproar. After Fat Badger and others find the broken body lying in the bushes, he must decide how best to investigate the strange and unprecedented occurrence. To compound the issue, winter arrives in all its fury, bringing snow like no one has ever seen before. As the situation rapidly disintegrates into chaos and death, Fat Badger and his family must use their skills in a valiant attempt to save their people. In this compelling tale, a spiritual mystery unfolds amid prehistoric Arizona as an important leader in Sky Valley toils with his family to rescue his people from an uncertain future.
Автор: Severson Richard J. Название: A Moral Theory of Sports ISBN: 1538158361 ISBN-13(EAN): 9781538158364 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 6336.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The morality of our distant ancestors bears a remarkable resemblance to the moral experiences of modern athletes. This book brings together stories from today`s sports world and the moral practices of hunter-gatherers to shed new light on both sports and morality and offer a unique interpretation of America`s love affair with sports.
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