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Introducing mindfulness-based wellbeing enhancement, K., Kathirasan Rai, Sunita


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Цена: 4286.00р.
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Автор: K., Kathirasan Rai, Sunita
Название:  Introducing mindfulness-based wellbeing enhancement
ISBN: 9781032345932
Издательство: Taylor&Francis
Классификация:






ISBN-10: 1032345934
Обложка/Формат: Paperback
Страницы: 344
Вес: 0.25 кг.
Дата издания: 23.03.2023
Язык: German
Иллюстрации: 26 tables, black and white; 95 halftones, black and white; 95 illustrations, black and white
Размер: 154 x 235 x 25
Подзаголовок: Cultural adaptation and an 8-week path to wellbeing and happiness
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Поставляется из: Европейский союз
Описание: Mindfulness-Based Wellbeing Enhancement (MBWE) integrates Mindfulness and Wellbeing to realize human flourishing and the attainment of happiness. This 9-session program, conducted over 8 weeks, enhances wellbeing, happiness and quality of life through self-understanding and self-awareness.The first part of the book is devoted to presenting mindfulness, wellbeing, the happiness paradigm and the curriculum of the Mindfulness-Based Wellbeing Enhancement (MBWE) program. It presents the foundations of mindfulness-based programs, and how mindfulness intersects with wellbeing. The authors argue, with the support of evidence, that mindfulness is well placed to promote human flourishing rather than limiting its relevance to stress reduction and preventing depression relapse. Several chapters are devoted to presenting the MBWE program comprehensively with weekly agendas, homework, handouts, facilitation guides and practice scripts.The second part of the book presents the evidence base of mindfulness, cultural adaptations for different populations, the therapeutic effectiveness of group learning inherent in Mindfulness-Based Programs and the often-untold history of mindfulness. The authors present the often-neglected Asian roots of Mindfulness and justify how secular Mindfulness, as taught by Jon Kabat-Zinn, is influenced by multiple wisdom traditions as opposed to it being a solely Buddhist practice.This book serves as a hands-on resource for trained mindfulness teachers, psychologists, psychiatrists, psychotherapists, counsellors, social workers, practitioners, educators, coaches, and consultants. It is also suitable for anyone who is interested in the appreciation of mindfulness and human flourishing.
Дополнительное описание: Part 1 1. Foundations of Mindfulness 2. Mindfulness and Wellbeing 3. The Mindfulness-Based Wellbeing Enhancement (MBWE) Curriculum 4. Facilitating the MBWE Program 5. Inquiry and the Generation of Insights Part 2 6. Enhancing Group Learning Process in MBP



Introduction to Buddhist Psychology and Counselling

Автор: Silva Padmasiri De
Название: Introduction to Buddhist Psychology and Counselling
ISBN: 1137287543 ISBN-13(EAN): 9781137287540
Издательство: Springer
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Цена: 4191.00 р.
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Описание: This book, now in its fifth edition, provides a comprehensive introduction to Buddhist psychology and counselling, exploring key concepts in psychology and practical applications in mindfulness-based counselling techniques using Buddhist philosophy of mind, psychology, ethics and contemplative methods.

Mindfulness-Based Cognitive Therapy for Posttraumatic Stress

Автор: Sears Richard W.
Название: Mindfulness-Based Cognitive Therapy for Posttraumatic Stress
ISBN: 111869144X ISBN-13(EAN): 9781118691441
Издательство: Wiley
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Цена: 5378.00 р.
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Описание: MBCT for PTSD provides solid principles, practical tools, and numerous case examples for integrating mindfulness into PTSD treatment. Based on the authors experience in the first randomized controlled clinical trial, this pioneering book expands the range of potential treatment options.

Mindfulness-Based Cognitive Therapy

Автор: Crane Rebecca
Название: Mindfulness-Based Cognitive Therapy
ISBN: 113864322X ISBN-13(EAN): 9781138643222
Издательство: Taylor&Francis
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Цена: 3367.00 р.
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Описание: The book provides a basis for understanding the key theoretical and practical features of MBCT and retains its accessible and easy-to-use format that made the first edition so popular, with 30 distinctive features that characterise the approach.

Mindfulness-Based Cognitive Therapy for Depression, Second Edition

Автор: Segal Zindel V., Williams J. Mark G., Teasdale John D.
Название: Mindfulness-Based Cognitive Therapy for Depression, Second Edition
ISBN: 1462537030 ISBN-13(EAN): 9781462537037
Издательство: Taylor&Francis
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Цена: 6736.00 р.
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Описание: This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also guided to practice mindfulness themselves, an essential prerequisite to teaching others. Forty-five reproducible handouts are included. Purchasers get access to a companion website featuring downloadable audio recordings of the guided mindfulness practices (meditations and mindful movement), plus all of the reproducibles, ready to download and print in a convenient 8 1/2" x 11" size. A separate website for use by clients features the audio recordings only.

New to This Edition
*Incorporates a decade's worth of developments in MBCT clinical practice and training.
*Chapters on additional treatment components: the pre-course interview and optional full-day retreat.
*Chapters on self-compassion, the inquiry process, and the three-minute breathing space.
*Findings from multiple studies of MBCT's effectiveness and underlying mechanisms. Includes studies of adaptations for treating psychological and physical health problems other than depression.
*Audio files of the guided mindfulness practices, narrated by the authors, on two separate Web pages--one for professionals, together with the reproducibles, and one just for clients.

See also the authors' related titles for clients: The Mindful Way through Depression demonstrates these proven strategies in a self-help format, with in-depth stories and examples. The Mindful Way Workbook gives clients additional, explicit support for building their mindfulness practice, following the sequence of the MBCT program. Plus, for professionals: Mindfulness-Based Cognitive Therapy with People at Risk of Suicide extends and refines MBCT for clients with suicidal depression.

Introducing Mindfulness-Based Wellbeing Enhancement

Автор: K., Kathirasan
Название: Introducing Mindfulness-Based Wellbeing Enhancement
ISBN: 1032345942 ISBN-13(EAN): 9781032345949
Издательство: Taylor&Francis
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Цена: 19140.00 р.
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Mindfulness Based Cognitive Therapy for Cancer

Автор: Bartley Trish
Название: Mindfulness Based Cognitive Therapy for Cancer
ISBN: 047068383X ISBN-13(EAN): 9780470683835
Издательство: Wiley
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Цена: 6645.00 р.
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Описание: Mindfulness-based Cognitive Therapy for Cancer presents an eight-week course for MBCT which has been tried and tested over ten years of clinical use, and is targeted specifically for people with cancer.

Acceptance- and Mindfulness-Based Approaches to Anxiety

Автор: Susan M. Orsillo; Lizabeth Roemer
Название: Acceptance- and Mindfulness-Based Approaches to Anxiety
ISBN: 1441938559 ISBN-13(EAN): 9781441938558
Издательство: Springer
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Цена: 18167.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

For many years, cognitive-behavioral techniques have been at the forefront of treatment for anxiety disorders. More recently, strategies rooted in Eastern concepts of acceptance and mindfulness have have demonstrated some promise in treating anxiety, especially in tandem with CBT. Now, with Acceptance-Based Behavioral Therapies for Anxiety, thirty expert clinicians and researchers present a comprehensive guide to integrating these powerful complementary approaches where they match, when they differ, and why they work so well together.

Chapter authors clearly place mindfulness and acceptance into the clinical lexicon, establishing links with established traditions, including emotion theory and experiential therapy. In addition, separate chapters discuss specific anxiety disorders, the current state of treatment for each, and practical ways of integrating acceptance and mindfulness approaches into therapy.

Book Reviews:

"Orsillo and Roemer are true scientist-practitioners with their broad and deep knowledge of cognitive behavioral concepts and their years of applying these concepts to relieve suffering from anxiety. In this book they take us to the cutting-edge of new psychological approaches to anxiety disorders. Every clinician will want to be aware of these latest advances."

-David H. Barlow, Ph.D.
Director, Center for Anxiety and Related Disorders at Boston University
Professor of Psychology
Research Professor of Psychiatry.

"Few others could make the case for acceptance and mindfulness-based care of anxiety disorders as well as Orsillo and Roemer have done. Tacking deftly between innovation and empirical science this book shows how traditional anxiety treatments, supplemented by acceptance and mindfulness practices, can achieve an expanded scope of relevance and efficacy. Their careful operationalization and description of these practices along with a few caveats regarding this nascent union, enables the reader to navigate comfortably in novel territory. Ideal for therapists, researchers and students the material presented in this book will likely form the backbone of the next generation of treatment for complex anxiety disorders"

-Zindel V. Segal, Ph.D., C.Psych.
Morgan Firestone Chair in Psychotherapy
Professor of Psychiatry and Psychology
University of Toronto.

"In their innovative work toward a more complete understanding of the etiology and treatment of anxiety disorders, and in their special concern for those patients who do not respond to existing treatments, Drs Roemer and Orsillo have led the field into new territory. In the past ten years, the integration of mindfulness-based approaches into existing psychological systems and therapies has been both informing and challenging for each side of the meeting. This timely book contains a useful summary of the many facets of this conversation, including the differing approaches to mindfulness and its use in clinical systems. It provides an excellent description of the development and progression of CBT approaches to the treatment of anxiety disorders and cogently presents the case for the natural progression of the integration of mindfulness and acceptance-based approaches into this field."

-James Carmody Ph.D.
Director of Research, Center for Mindfulness in Medicine, Healthcare and Society
Assistant Professor of Medicine
Division of Preventive & Behavioral Medicine
University of Massachusetts Medical School.

Among the book s highlights:

- A detailed conceptual framework for combining acceptance-based and cognitive-behavioral approaches

- Clinically valid definitions of acceptance and mindfulness, explaining their compatibility with more goal-driven and problem-solving therapies

- Demonstrations of three specific methods Acceptance and Commitment Therapy, Mindfulness-Based Stress Reduction, and Dialectical Behavioral Therapy skills training as used in treating clients with anxiety d

Introduction to Buddhist Psychology and Counselling

Автор: De Silva Padmasiri
Название: Introduction to Buddhist Psychology and Counselling
ISBN: 1137287535 ISBN-13(EAN): 9781137287533
Издательство: Springer
Рейтинг:
Цена: 12577.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This book, now in its fifth edition, provides a comprehensive introduction to Buddhist psychology and counselling, exploring key concepts in psychology and practical applications in mindfulness-based counselling techniques using Buddhist philosophy of mind, psychology, ethics and contemplative methods.

Building Competence in Mindfulness-Based Cognitive Therapy

Автор: Sears Richard W
Название: Building Competence in Mindfulness-Based Cognitive Therapy
ISBN: 0415857252 ISBN-13(EAN): 9780415857253
Издательство: Taylor&Francis
Рейтинг:
Цена: 6123.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Clinicians will come away from Building Competence in Mindfulness-Based Cognitive Therapy book with the skills they need not only to conduct MBCT sessions and groups but also to help clients more fully engage and enjoy the moments in their lives.

Mindfulness-Based Compassionate Living

Автор: van den Brink Erik
Название: Mindfulness-Based Compassionate Living
ISBN: 1138022152 ISBN-13(EAN): 9781138022157
Издательство: Taylor&Francis
Рейтинг:
Цена: 4286.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This eight step programme provides a way of learning how to face the pressures of modern living, teaching us to cultivate kindness and compassion.

Practical Guide to Mindfulness-Based Compassionate Living

Автор: van den Brink Erik
Название: Practical Guide to Mindfulness-Based Compassionate Living
ISBN: 1138228931 ISBN-13(EAN): 9781138228931
Издательство: Taylor&Francis
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Цена: 3980.00 р.
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Описание: A Practical Guide to Mindfulness-Based Compassionate Living: Living with Heart is a step-by-step guide for those who wish to deepen their mindfulness skills in order to lead a healthier, happier and more self-compassionate life.

Mindfulness-Based Treatment Approaches,

Автор: Ruth A. Baer
Название: Mindfulness-Based Treatment Approaches,
ISBN: 012416031X ISBN-13(EAN): 9780124160316
Издательство: Elsevier Science
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Цена: 8588.00 р.
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Описание:

The second edition of Mindfulness-Based Treatment Approaches discusses the conceptual foundation, implementation, and evidence base for the four best-researched mindfulness treatments: mindfulness-based stress reduction (MBSR), mindfulness-based cognitive therapy (MBCT), dialectical behavior therapy (DBT) and acceptance and commitment therapy (ACT). Eastern spiritual traditions have long maintained that mindfulness meditation can improve well-being. More recently, mindfulness-based treatment approaches have been successfully utilized to treat anxiety, depressive relapse, eating disorders, psychosis, and borderline personality disorder.

All chapters in this new edition are written by researchers with extensive clinical experience. Each chapter includes the conceptual rationale for using a mindfulness-based treatment and a review of the relevant evidence base. A detailed case study illustrates how the intervention is implemented in "real life," exploring the clinical and practical issues that may arise and how they can be managed. This book will be of use to clinicians and researchers interested in understanding and implementing mindfulness based treatments.


  • Covers anxiety, depression, eating, psychosis, personality disorders, stress, pain, relationships, and more
  • Discusses a wide range of populations (children, adolescents, older adults, couples) and settings (outpatient, inpatient, medical, mental health, workplace)
  • Clinically rich, illustrative case study in every chapter
  • International perspectives represented by authors from the US, Canada, UK, and Sweden

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