Автор: Herrera, Jennifer Название: Hunter ISBN: 0593540212 ISBN-13(EAN): 9780593540213 Издательство: Random House (USA) Рейтинг: Цена: 2483.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: I`ve given up on fighting for change. That`s a strange, imperfect illusionthat allowed confusion to reign in my life. I took a knife to its neck and sliced it open. When a passionate activist, Wunmi, is invited into a middle-class Black family`s home, a fire is lit.
Автор: Hunter Jennifer Название: Cedar City ISBN: 1531664148 ISBN-13(EAN): 9781531664145 Издательство: Неизвестно Рейтинг: Цена: 4413.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Haynie Jennifer Название: Hunter Hunted ISBN: 0692291024 ISBN-13(EAN): 9780692291023 Издательство: Неизвестно Цена: 2412.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: As a child, Emily Barstow witnessed her pastor father's murder. Now living as Jenna Knight, she leads the double life of a goldsmith and assassin and vows to avenge his death. Yet each kill she makes toward that goal darkens her soul. An error in judgment cost Jake Witherspoon his career, his fianc e, and nearly his life. As he works as a private security contractor, he struggles to overcome the events of six years ago. Their worlds collide when Jake destroys Jenna's aim on her crucial shot. Though she escapes, he swears he'll find her and bring her to justice. Only Eric Smith, Jenna's former flame and fellow assassin, has other plans. If he can't have her, no one will. Once his ambush forces Jenna and Jake to go on the run together, Jenna must face the fallout from her past as she goes from the hunter to the hunted.
Описание: Called the "good nutrition bible" by one reviewer, The DASH Diet to End Obesity is the ultimate guide to common sense-lifestyle changes that will improve the health of the entire family. With a special emphasis on prevention, this book is written for parents, teachers, and anyone concerned about protecting themselves and their children from the health risks of obesity. This book is the most comprehensive guide to the DASH diet plan yet published. DASH(R) - Dietary Approaches to Stop Hypertension - was first formulated to combat hypertension (high blood pressure). But numerous studies have shown that the eating plan is also useful for dealing with excess weight, abnormal blood fats, Type 2 diabetes, and other health concerns. The DASH diet has soared in popularity because not only does it allow people to take charge of their own health and that of their families, they can do it while eating delicious food. The plan emphasizes seasonings, spices, healthy oils, fruits, vegetables, nuts, and other flavorful food choices. But unlike a mere recipe book, The DASH Diet to End Obesity explains the science and psychology of how to find success with the DASH approach. Author Dr. William Manger and his three distinguished colleagues have crafted a reader-friendly book geared to motivate people to make healthy, informed changes in their daily lives. The book offers in-depth information about fats, cholesterols, vitamins and minerals, omega-3 fatty acids, fiber, and more. An entire section is devoted to the role of salt and the dangers of consuming too much salt, especially for people who are overweight. The book also contains a special chapter about eating for the management of diabetes. Not only do the authors present a lot of information in an accessible tone, they provide detailed descriptions of how to incorporate this knowledge into every meal with memory strategies, charts, and quick tips. The DASH eating plan is not just a diet, however, and the book covers the importance of sleep, physical exercise, and staying psychologically motivated. The authors also dissect the reasons other diets fail, and discuss the risks and benefits of other methods of weight loss, including surgery and weight-loss drugs. This book represents the life work of the four prestigious authors; it is not a jump-on-the-bandwagon response to the recent popularity of the DASH diet. Dr. William Manger has been such a proponent of the DASH lifestyle that he has founded an organization that teaches the eating plan to young children in schools. Medical researchers and experts today are saying many parents could outlive their children because of runaway childhood obesity. This is the scenario The DASH Diet to End Obesity is dedicated to reversing.
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