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Foundations of Behavioral Therapy, Levis, Donald


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Автор: Levis, Donald
Название:  Foundations of Behavioral Therapy
ISBN: 9780202363691
Издательство: Taylor&Francis
Классификация:
ISBN-10: 0202363694
Обложка/Формат: Paperback
Страницы: 274
Вес: 0.39 кг.
Дата издания: 15.04.2010
Язык: English
Размер: 244 x 143 x 15
Читательская аудитория: Postgraduate, research & scholarly
Рейтинг:
Поставляется из: Европейский союз


Behavioral Foundations of Public Policy

Автор: Shafir Eldar
Название: Behavioral Foundations of Public Policy
ISBN: 0691137560 ISBN-13(EAN): 9780691137568
Издательство: Wiley
Рейтинг:
Цена: 9821.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Gives insight into the methods of behavioral research, and highlight how this knowledge might influence the implementation of public policy for the improvement of society. This title illuminates the relationship between behavioral findings and economic analyses. It examines policy relevance of behavioral science to our social and political lives.

Dialectical Behavioral Therapy: DBT Practical Guide to Learn How to Control Your Mood, Regulate Your Emotions and Develop New Skills to Enhance Your C

Автор: Filles Paul
Название: Dialectical Behavioral Therapy: DBT Practical Guide to Learn How to Control Your Mood, Regulate Your Emotions and Develop New Skills to Enhance Your C
ISBN: 1801588724 ISBN-13(EAN): 9781801588720
Издательство: Неизвестно
Рейтинг:
Цена: 3855.00 р.
Наличие на складе: Нет в наличии.

Описание:

Have you been feeling stressed, edgy or distraught lately?


Have you been having negative interactions or relations with your partner, friends, or family members?


Has your emotional instability caused poor productivity, dissatisfaction in yourself and your endeavors, and you now lack self-confidence?


If so, then keep reading...


Truth is, it's not easy to maintain a stable, focused mind, and good temperament and positivity to go with it- in the modern world. For most of us, the daily pressures and struggles, diseases, and disorders always have the best of us, even when we're trying our best to be optimistic, emotionally stable, and psychologically stout.


If you've feared that each day is a leap towards breaking point, then you must know very well what I'm talking about.


But is there a solution?


Yes, and it's as simple as it is effective.


I'm talking about Dialectical Behavior Therapy (DBT), which has been proven to have as much effect as antidepressants and anti-anxiety medication without exposing you to the potential negative effects of medication.


Inside the book, you'll find lots of specific information like:


Learn Mindfulness


Interpersonal Effectiveness and Emotion Regulation


How to deal with addictions


Building a Satisfying Life


Persuasive Behavior Therapy for Eating Disorders

Dialectical behavior therapy: what you n

Автор: Heath Metzger, Metzger
Название: Dialectical behavior therapy: what you n
ISBN: 1952559413 ISBN-13(EAN): 9781952559419
Издательство: Неизвестно
Рейтинг:
Цена: 4137.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Cognitive Behavioral Therapy: The Complete CBT Guide Made Simple for Beginners. How to Overcome Anxiety, Fear, Stress and Depression by Retraining y

Автор: Habits Scott
Название: Cognitive Behavioral Therapy: The Complete CBT Guide Made Simple for Beginners. How to Overcome Anxiety, Fear, Stress and Depression by Retraining y
ISBN: 1914014243 ISBN-13(EAN): 9781914014246
Издательство: Неизвестно
Рейтинг:
Цена: 2752.00 р.
Наличие на складе: Нет в наличии.

Описание:

Reclaim control of your mind and begin your journey to healing with the power of Cognitive Behavioral Therapy

Do you suffer from stress, anxiety, or depression? Looking for real, practical ways to overcome negativity and harmful behaviors? Want to rewire your brain, transform your mindsets, and feel the proven benefits of one of psychology's greatest therapies? Then keep reading


Cognitive Behavioral Therapy is a powerful, highly-effective way of breaking down your negative thought patterns and arming you with the tools you need to succeed. Championed by psychologists and therapists the world over, CBT offers a profound and proven plan for changing your life for good.

Now, this book uncovers exactly how you can reclaim your mental freedom and health, using real strategies that create lasting and positive change.


Inside, you'll discover:


- Fundamental Principles of CBT - How Does It Work, and How Can It Help You?

- The Four Powerful Steps of CBT

- Understanding The Different Kinds of Therapy (And Which Is Right For You)

- How CBT Can Help You Overcome Anxiety, PTSD, Addiction, Depression, and More

- 10 Incredible Tools and Techniques For Creating Change

- The Power of Goal-Setting

- Step-By-Step Instructions For Transforming Your Mindsets

- Important Lifestyle and Behavior Changes

- And So Much More


So don't wait With a breakdown of dozens of powerful CBT strategies, as well as heartfelt advice and a wealth of tips and tricks, this book is your ticket to overcoming whatever harmful behaviors or mindsets you face. Don't put up with anxiety, depression, anger, procrastination, or any other issues for any longer - free your mind and reclaim control of your life with the power of Cognitive Behavioral Therapy

Behavioral Psychology: Understanding Human Behavior

Автор: Eccleston Tom
Название: Behavioral Psychology: Understanding Human Behavior
ISBN: 1632407213 ISBN-13(EAN): 9781632407214
Издательство: Неизвестно
Цена: 24936.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

The New Behaviorism: Foundations of Behavioral Science

Автор: Staddon John
Название: The New Behaviorism: Foundations of Behavioral Science
ISBN: 036774581X ISBN-13(EAN): 9780367745813
Издательство: Taylor&Francis
Рейтинг:
Цена: 22202.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This ground-breaking book presents a brief history of behaviorism, along with a critical analysis of radical behaviorism, its philosophy and its applications to social issues. This third edition is much expanded and includes a new chapter on experimental method as well as longer sections on the philosophy of behaviorism.

New behaviorism

Автор: Staddon, John
Название: New behaviorism
ISBN: 0367745801 ISBN-13(EAN): 9780367745806
Издательство: Taylor&Francis
Рейтинг:
Цена: 8879.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This ground-breaking book presents a brief history of behaviorism, along with a critical analysis of radical behaviorism, its philosophy and its applications to social issues. This third edition is much expanded and includes a new chapter on experimental method as well as longer sections on the philosophy of behaviorism. It offers experimental and theoretical examples of a new approach to behavioral science. It provides an alternative philosophical and empirical foundation for a psychology that has rather lost its way.The mission of the book is to help steer experimental psychology away from its current undisciplined indulgence in "mental life" toward the core of science, which is an economical description of nature: parsimony, explain much with little. The elementary philosophical distinction between private and public events, even biology, evolution and animal psychology are all ignored by much contemporary cognitive psychology. The failings of radical behaviorism as well as a philosophically defective cognitive psychology point to the need for a new theoretical behaviorism, which can deal with problems such as "consciousness" that have been either ignored, evaded or muddled by existing approaches. This new behaviorism provides a unified framework for the science of behavior that can be applied both to the laboratory and to broader practical issues such as law and punishment, the health-care system, and teaching.

Cognitive Behavioral Therapy: Empath and Overthinking: A Practical Guide on How to Better Manage Your Feelings, Boost Self-Esteem and Live the Best

Автор: Person Rachel
Название: Cognitive Behavioral Therapy: Empath and Overthinking: A Practical Guide on How to Better Manage Your Feelings, Boost Self-Esteem and Live the Best
ISBN: 1801647755 ISBN-13(EAN): 9781801647755
Издательство: Неизвестно
Рейтинг:
Цена: 6200.00 р.
Наличие на складе: Нет в наличии.

Описание:

Are self-doubt, depression, and anxiety holding you back?


Are you ready to take charge of your unruly mind and emotions once and for all?


Your thoughts make you or break you. To achieve the relationship, career, and lifestyle of your dreams, you need to understand how the human mind really works and how your thoughts rule your life. That's where Cognitive Behavioral Therapy (CBT) comes in.


Millions of people have used CBT to retrain their brains. You can join them today.


You will discover exactly what you need to do to get over depression, anxiety, and other mental health problems. You will learn how to protect yourself from negative energy, toxic people and narcissistic relationships. It's safe, drug free, and scientifically proven to work. This book is structured in a way that you don't need to be conversant with Cognitive Behavioral Therapy terms to have a well-rounded understanding of the concepts in the book. You will discover


  • Why your actions, thoughts, and feelings are intertwined
  • The real reasons you feel depressed
  • How to conquer panic attacks and worry
  • how to get rid of toxic people
  • How to break free from intrusive people and obsessive behavior
  • How to limit narcissists and build better relationships

...And much, much more


YOU HAVE A CHOICE.


Will you choose to stay stuck in the same old, familiar thought patterns that keep making your life hell? After all, that's what most people do. It's called the "comfort zone" for a reason


Or are you brave enough to take a long, hard look at yourself and retrain your brain for the better? Do you dare make the leap, take back your destiny, and live your best life?


Get Instant Access to the Most Popular, Effective Mind Hack in the World by Clicking the "Buy now with 1-Click" Button at the Top of the Page.



Cognitive Behavioral Therapy: 11 Powerful Steps to Freedom from Anxiety, Depression, Master Your Emotions, Say Goodbye to Negative Thoughts and Brin

Автор: Bennis Tony
Название: Cognitive Behavioral Therapy: 11 Powerful Steps to Freedom from Anxiety, Depression, Master Your Emotions, Say Goodbye to Negative Thoughts and Brin
ISBN: 1922320048 ISBN-13(EAN): 9781922320049
Издательство: Неизвестно
Рейтинг:
Цена: 2481.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Cognitive behavioral therapy can change your life. CBT is the most researched type of therapy and scientists have found that it can be very effective in helping people with all kinds of mental health concerns. Whether you deal with depression, anxiety, eating disorders, personality disorders, bipolar disorder, PTSD - all of these things and more can be helped by CBT.

The secret is that our thoughts and judgments are what determines our perceptions of the world. The way we act and feel is a combination of the situations that happen to us and our judgments about those situations. By changing your thoughts, you can change how you feel.

The power to change your life is within your own mind. This book will teach you how to observe your thoughts and change them. It will give you the tools you need to make real, meaningful change, right away.

In addition to cognitive interventions, this book also talks about ways you can learn to problem solve and deal with specific issues in your life. Sometimes things seem unsurmountable, but when we look closer at them, we can learn ways to deal with what troubles us.

Regardless of what you struggle with, a better life is possible. All you need to do is take the first step toward helping yourself: buying this book. With this book, you can start a journey toward self-acceptance and self-love that can make you feel better each and every day.

  • Learn the background of cognitive behavioral therapy and what makes it unique and special.

  • Develop an understanding of the way your mind works. Learn the way that thoughts help determine your emotions and behaviors.

  • Explore the "four factor model" of behavior, which is a tool that will help you change your life.

  • Track the automatic thoughts that cause you pain and lead to behaviors that you regret.

  • Learn to change your thoughts and make them more accurate and beneficial to the things you want to do in life.

  • Track cognitive distortions and learn to stop them in your own life.

  • Regulate your emotions and tolerate distress, even in the worst situations.

  • Learn to get stuff done even if you don't feel like it.

  • Develop organizational skills and the ability to plan your life.

  • Solve problems and develop skills of resilience

  • Learn mindfulness and how to be in the present

  • Improve your relationships with other people.

  • Conquer your fears through exposure therapy

  • And more

Cognitive Behavioral Therapy: The Complete CBT Guide Made Simple for Beginners. How to Overcome Anxiety, Fear, Stress and Depression by Retraining y

Автор: Habits Scott
Название: Cognitive Behavioral Therapy: The Complete CBT Guide Made Simple for Beginners. How to Overcome Anxiety, Fear, Stress and Depression by Retraining y
ISBN: 1914014251 ISBN-13(EAN): 9781914014253
Издательство: Неизвестно
Рейтинг:
Цена: 4131.00 р.
Наличие на складе: Нет в наличии.

Описание:

Reclaim control of your mind and begin your journey to healing with the power of Cognitive Behavioral Therapy

Do you suffer from stress, anxiety, or depression? Looking for real, practical ways to overcome negativity and harmful behaviors? Want to rewire your brain, transform your mindsets, and feel the proven benefits of one of psychology's greatest therapies? Then keep reading


Cognitive Behavioral Therapy is a powerful, highly-effective way of breaking down your negative thought patterns and arming you with the tools you need to succeed. Championed by psychologists and therapists the world over, CBT offers a profound and proven plan for changing your life for good.

Now, this book uncovers exactly how you can reclaim your mental freedom and health, using real strategies that create lasting and positive change.


Inside, you'll discover:


- Fundamental Principles of CBT - How Does It Work, and How Can It Help You?

- The Four Powerful Steps of CBT

- Understanding The Different Kinds of Therapy (And Which Is Right For You)

- How CBT Can Help You Overcome Anxiety, PTSD, Addiction, Depression, and More

- 10 Incredible Tools and Techniques For Creating Change

- The Power of Goal-Setting

- Step-By-Step Instructions For Transforming Your Mindsets

- Important Lifestyle and Behavior Changes

- And So Much More


So don't wait With a breakdown of dozens of powerful CBT strategies, as well as heartfelt advice and a wealth of tips and tricks, this book is your ticket to overcoming whatever harmful behaviors or mindsets you face. Don't put up with anxiety, depression, anger, procrastination, or any other issues for any longer - free your mind and reclaim control of your life with the power of Cognitive Behavioral Therapy

Examining Biological Foundations of Human Behavior

Автор: Barre Vijaya Prasad
Название: Examining Biological Foundations of Human Behavior
ISBN: 1799828603 ISBN-13(EAN): 9781799828600
Издательство: Mare Nostrum (Eurospan)
Рейтинг:
Цена: 38254.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Biopsychology is a branch of psychology that analyzes how the brain and neurotransmitters influence our behaviors, thoughts, and feelings. It is a subdivision of behavioral neuroscience that studies the neural mechanisms of perception and behavior through direct manipulation of the brains of nonhuman animal subjects in controlled experiments. Biopsychology studies many topics relating to the body's response to a behavior or activity in an organism. It concerns the brain cells, structures, components, and chemical interactions that are involved in order to produce actions. Psychologists in this field usually focus their attention to topics such as drives and motivations.

Examining Biological Foundations of Human Behavior is a critical scholarly resource that provides comprehensive research on biological factors of behavior, structure of the brain, and intervention and treatment issues and methods. Featuring a range of topics such as biopsychology, rehabilitation, and neurobiology, this book is ideal for researchers, neuropsychologists, clinical psychologists, neuroscientists, neurosurgeons, psychiatric nurses, psychosocial rehabilitation therapists, mental health counselors, physicians, social scientists, neurobiologists, psychiatrists, academicians, and professionals.

Behavior and Its Causes

Автор: T.L. Smith
Название: Behavior and Its Causes
ISBN: 0792328159 ISBN-13(EAN): 9780792328155
Издательство: Springer
Рейтинг:
Цена: 35218.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: He maintains that operant psychology has discovered (and continues to discover) reasonably well-confirmed causal principles of intentional behavior, which go beyond what cognitive psychology can provide, while cognitive psychology, in tum, has the potential to supply analyses (and explanations) that account for them.


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