"How could something that happened so long ago affect me today?" I asked my therapist right after she told me I was suffering from Post Traumatic Stress Disorder (PTSD). How could an assault at six years old be the defining factor in my adult existence?
And with those questions, my life's trajectory changed. I began to search for answers.
This is the story of that journey. A journey that took me deep into past traumas to face memories I'd tried to bury my whole life. A journey that revealed how my trauma was not mine alone but was connected to my parents' and grandparents' traumas. A journey that showed me how this transgenerational trauma had controlled my thoughts, my choices, and my life. And how it now infected my children's lives as well.
This is a story of how I finally broke the cycle of transgenerational trauma and found healing-not only for me but for my children. And now, I share that healing with you. I invite you to travel along with me, practice the exercises at the end of each chapter, and begin your own healing journey from surviving to thriving.
Автор: Ware Deborah Название: Breaking Chains ISBN: 1733131396 ISBN-13(EAN): 9781733131391 Издательство: Неизвестно Рейтинг: Цена: 3309.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Are you ready to make changes, yet too scared and in need of a sister to initiate the first step?
If you can relate to any of the following statements, then this book is exactly what you need:
"I don't know what to do, should I stay in my unhappy relationship or leave? "What happens with the children if I step out of my relationship? "I cannot see a future for myself." "I feel as if I'm trapped. What do I need to do to get unstuck? "I am so scared of the unknown. What should I do?"
This book will teach you how to navigate through your problems. Andrea takes you on a deep dive through Transformational Coaching Models which she has handpicked for you and which will empower you in your journey as a woman. She invites you to explore along with her, all these magical formulas from four different angles: 1. Awareness: This is all about getting to know your mindset and becoming aware of where you are at in your life at this moment. 2. Approach: The beauty about this section is, that it breaks down the most seemingly vague subject into something very specific and it teaches you to visualize how the model works. 3. Action: This is where Andrea gets up close and personal with your story. She invites you to get your hands dirty and go down into the trenches because she knows, the deeper you dig, the higher you will rise above your limitations. 4. Abundance: Isn't that what we all deserve? Here, Andrea calls on you to you to experience an abundance of spirit. Double up your commitment to yourself when working through this section. Give it all you got
"CHAINS OFF - WINGS ON" provides you with the procedures and techniques that have helped millions of women globally to reignite the fire within themselves, overcome their fears, identify their life's purpose and enjoy living it.
Автор: Flores C. S. Название: Breaking the Chains: Only You Can Do It! ISBN: 164569254X ISBN-13(EAN): 9781645692546 Издательство: Неизвестно Рейтинг: Цена: 1924.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
This book has been inspired by my life's true personal experiences over the past several years. My struggles as a teenager, developing into my young adult life, and then later, into adulthood are reflected in this story.
The driving purpose of putting pen to paper is to inspire those facing domestic violence and abuse and to reiterate that this behavior is not acceptable under any circumstances. Remaining in a toxic relationship only produces toxic results. I chose to remain in a toxic dating relationship and followed through by marrying my high school sweetheart against the wishes of my family.
The years that followed were traumatic and had a devastating impact on my life and in the lives of my children later on. However, despite the abuse and terrifying circumstances, I found Jesus Christ, my Lord and Savior, and by committing my life to serve Him, I was able to survive thirty-three years of domestic abuse.
I consider myself truly fortunate and highly blessed to have walked this journey and survived to now tell my story, in the hopes of inspiring people not to accept a lifestyle of abuse of any type and the same devastating circumstances which controlled my life for many years. And also, to testify of the power of Jesus Christ when you choose to walk in obedience before Him.
Автор: Fontes, Lisa Aronson Название: Invisible Chains ISBN: 1462520243 ISBN-13(EAN): 9781462520244 Издательство: Taylor&Francis Рейтинг: Цена: 1989.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Smith-Tillery Col(ret ). Beverly Название: Invisible Wounds of War: My Redemption ISBN: 1940300150 ISBN-13(EAN): 9781940300153 Издательство: Неизвестно Рейтинг: Цена: 2062.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Going to war is a life-changing experience. COL Smith-Tillery takes you on her journey through war, her battle with Post-Traumatic Stress Disorder and her final redemption through poetry and narrative. You are left with a feeling of hope, that for service members and veterans, there can be a life of joy after coming home.
Автор: Behrend Genevieve Название: Your Invisible Power and How to Use It ISBN: 1935785427 ISBN-13(EAN): 9781935785422 Издательство: Неизвестно Рейтинг: Цена: 2067.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Lane William Название: Stop Being Invisible: Overcoming Communication Barriers ISBN: 1732072760 ISBN-13(EAN): 9781732072763 Издательство: Неизвестно Рейтинг: Цена: 2338.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Miller, Mona Название: Invisible warfare ISBN: 0978665201 ISBN-13(EAN): 9780978665203 Издательство: Неизвестно Рейтинг: Цена: 4589.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Invisible Warfare is the battle inside your head that you don t see- that triggers the confrontations you experience daily-not only with yourself but with others. We have been programmed to do what we are told. It s time to ask questions and replace worn-out programs with new ones. You do this with your computer, don t you? Why not with yourself? Take this amazing journey from internal power struggles to enlightenment. All in one book. Using unconventional tools such as rinsing and invented language such as emotional hostages of love, Miller breaks through preconceived notions of how things should be-with music, writing and original exercises that engage the subconscious and emotional cores. Central to the process of communication is recognizing three levels of self-worth that dictate whether or not you engage in personal war. -Low ego, which makes you feel powerless -High ego, which makes you feel powerful -Spirit or centeredness, which empowers you. Can we honestly complain about the world s wars when we, ourselves, are polluting our lives with internal battles? If we want to change, we need to step outside the way we think and feel And go beyond what we know.sm See challenges as messages make invisible warfare visible in order to achieve wisdom from truth. In addition to the guidance provided in the book, Invisible Warfare, Miller has created a workbook full of corresponding exercises and journaling: Invisible Warfare, Special Workbook Edition and music CD, Something I ve Gotta Trust, engages the reader in outside the box processing. All three products are available in a bundled package. Miller is also the singer/songwriter for the inspiring children s CD, Pick Me Up Blues. About the Author: In her new book Invisible Warfare, Mona Miller helps you locate these roots and provides seeds that await planting in the thoughts and feelings of readers who want to stop the war in their lives. Knowledge that war begins in each of us innocently and early before we have control over what we learn, will enable us to develope the ability to see the signs and stop the war before it starts. As CEO of the Communication Arts Company, Miller has successfully delivered the Invisible Warfare program for more than 15 years with her communication- consulting clients, which include individuals, corporate CEO s, business owners and entertainment industry movers 3/4 all who take their new found freedom, confidence and clarity into the workforce in the public and private sectors. Whether a person is a high net worth individual or a referral from the Los Angeles County Family Court, Miller discovered that conflicts at all levels of society find their origin in the private life and history of the individual. As her clients begin to confront and dismantle the internal battles and confrontations, their lives take on a new level of success and harmony. Miller is a former guest lecturer on Communications in Family Owned Businesses with the Marshall School of Business at the University of Southern California and a former performing artist on television and the stage. She combines both left-brain logic through intellectual learning and right-brain feeling and creativity through writing and with the companion music CD, Something I ve Gotta Trust. Miller is also the singer/songwriter for the inspiring children s CD, Pick Me Up Blues.
Автор: Friedland Jack Название: Our Invisible Intelligence: How We Really Think ISBN: 0964239051 ISBN-13(EAN): 9780964239050 Издательство: Неизвестно Рейтинг: Цена: 2483.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
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