Автор: Denham, Susanne A. Название: Getting unstuck from ptsd ISBN: 1462551467 ISBN-13(EAN): 9781462551460 Издательство: Taylor&Francis Рейтинг: Цена: 8420.00 р. Наличие на складе: Нет в наличии.
Описание: Are you having trouble getting back to normal after a frightening experience? Do you feel stuck second-guessing what you did or did not do in the moment? Do you find yourself avoiding places, people, or sensations that remind you of what happened? Problems like these may be symptoms of posttraumatic stress disorder (PTSD). The good news is that recovery is possible. This is the first self-help workbook based on cognitive processing therapy (CPT), one of the gold-standard treatments for PTSD. Leading authorities--including the originator of CPT--have created a complete program featuring step-by-step exercises, practical tools that you can download and print as needed, and empathic stories of people working toward recovery. Using CPT techniques to systematically reexamine unhelpful thoughts can make the memories less painful and overwhelming. It can help you strengthen your relationships and restore a sense of safety and trust. Learn how to get unstuck from what happened in the past--so you can build the life you want now. Winner (Second Place)--American Journal of Nursing Book of the Year Award, Consumer Health Category Mental health professionals, see also Cognitive Processing Therapy for PTSD, Second Edition, by Patricia A. Resick, Candice M. Monson, and Kathleen M. Chard, the authoritative CPT treatment manual for clinicians.
A therapist's worst nightmare is to get caught in the situation of not knowing how to help a client. However, counseling is the art of knowing how to respond to therapeutic situations and dilemmas and not a matter of having all the answers. This accessible and practical book, based on the author's 40 years of clinical experience, offers counselors from the student to the seasoned therapist ways to respond using over 100 unique strategies, interventions, and examples for overcoming therapeutic dilemmas, such as uncooperative clients, overwhelming problems, and damaged therapeutic relationships. Readers will learn about some of the newest therapeutic discoveries in psychotherapy as well as answers to specific difficulties submitted by other therapists. The reader is challenged to become a co-creator of change with the client opening the doors of self-discovery that turn counseling into an adventure and opportunity for personal growth for both client and counselor.
You will learn:
A new approach to conceptualizing the process of therapy
Ways to enhance the therapeutic relationship
Establshing protocols to overcome common dilemas
How to identify and maximize clients' strengths
10 Characteristics of difficult clients
Therapeutic qualities every therapist should have
12 Solutions for working with difficult clients
How to create solutions to unsolvable problems
Ways to create hope in "hopeless situations"
How mindfulness in therapy can overcome therapeutic challenges
How to expand your therapeutic tool kit.
Rethinking the idea of therapeutic resistance
With this highly readable book filled with down-to-earth advice and linked with consciousness and compassion, you will never be stuck again.
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