Have you suffered a trauma in life and have found it impossible to treat it?
Would you like to resolve inner conflicts in a balanced way?
Are you looking for the right treatment that will ease your pain and give you hope?
Suffering a trauma need not mean that we become physically injured. In fact most traumas are associated with the mind and can take far longer to heal than any broken bones. If you fail to treat it properly, such a trauma could have a long-lasting and devastating effect on your future happiness and well-being.
You will have the best practical strategies to apply right away to enjoy excellent mental health and live your life to the fullest with joy and serenity..
In this book, Trauma Treatment and Mental Health, you will finally find new ways to tackle your trauma, with chapters that focus on:
How depression is defined
How you can avoid exacerbating the problem
A range of trauma treatment exercises
Trauma and the link to mental health
Understanding anxiety
Why you could be more prone to depression than others
Common mental health issues
Stages of cognitive behavioral therapy
And lots more....
Armed with the information contained inside this book, you can learn how to spot the symptoms of your trauma and effectively deal with it before it takes hold and ruins your life.
So if you are tired of looking for answers in the outside world and you want to find them inside yourself to make your life better, scroll up and click on "BUY NOW" or "ADD TO CART"
Описание: You know you have a real problem? It has a name Your symptoms are real, not made up
A practical guide for the treatment of Depression and Anxiety
Included in this collection are the most effective books for helping you gain control over your mind and life.Depression and anxiety are two mental conditions that have seen a huge increase in prevalence in recent years. The way we live our lives in the modern world has been one of the biggest factors in this increase, with increasing demands being placed upon us from a variety of sources. Remember Fight fight against anxiety and depression
4 Books in 1 BoxsetIncluded in this book collection are:
Depression And Anxiety TherapyHow To Overcome Anxiety And Cure For Depression. Overcome Negative Thinking, Panic, Anxiety And Anger. Self Help Guide & Cognitive Behavioral Therapy For Relationships. Cognitive Behavioral Therapy For DepressionImprove Your Life With Cognitive Behavioral Therapy. Techniques to Overcome Depression, Anxiety and Panic Attack. Improve Self Help. Cognitive Behavioral Therapy For AnxietyImprove Your Life With Cognitive Behavioral Therapy. Techniques to Overcome Depression, Anxiety and Panic Attack. Improve Self Help. Anxiety And TraumaGuided Meditation to Healing Anxiety, Depression &Panic. Self Help Guide to StressRelief. Sleep to Calm The Mind & Overcome The Trauma.
Have you tried drugs and found that they have been ineffective in dealing with the issues?
Would you like to approach the problem in a different way that has a proven track record?
Depression, anxiety, stress and other mental disorders are on the rise. They have seen a marked and steady increase over the last few years, partly due to the way we live in the modern age. With less time and more demands being placed upon us it is little wonder that more and more of us begin to fall apart and when prescribed medication fails us, where do we turn?
This book, Cognitive Behavioral Therapy Workbook: Psychology-Based Techniques for Depression and Anxiety Treatments, introduces you to a different approach that will help you address the emotional or psychological issues that bother you, with chapters that examine:
✅CBT and Dialectical Behavioral Therapy
✅The difference between the two
✅How CBT works against depression and anxiety
✅The symptoms of anxiety and depression and how they can start
✅Mindfulness practices
✅Crisis survival practices
✅CBT techniques for treating depression and anxiety
And much more
...
This natural and innovative method, for treating conditions which can be incredibly disruptive to our lives, is perfect for almost anyone. And with several options available for treatment there is sure to be one that will fit with your lifestyle and help you to overcome chronic and debilitating depression and anxiety, quickly and effectively.
What are you waiting for? Scroll Up, Click on the "Buy Now" button
Anger, fear, sadness and shame are notoriously difficult emotions to manage, because nature has forged their purpose purely to protect us. Sometimes trauma can interfere with your ability to regulate your emotions, amplifying them and generating devastating effects for you and others.
It is very difficult to ignore these emotions. Sometimes they get in the way, impede your progress and make an intimate relationship or career advancement impossible. Although we can't control many of the things that happen to us, we can certainly control how we react to those things.
Only by knowing how your mind works can you change your life.
From this book you will learn:
- How CBT works.
- How mental patterns are established and vicious circles are blocked.
- What emotional levers are, and how to react to them.
- To eliminate anxiety, depression and panic attacks.
- How to set goals and begin to use CBT.
- Basic and advanced techniques of CBT.
- How to challenge (and beat) negative and automatic thoughts.
- How to prevent relapses.
Meeting our demons face to face is the only way we can prevail and achieve inner peace.
CBT has incredible benefits, and perhaps the most encouraging aspect is that you do not need to spend anything on drugs and therapists, both of which can be an impediment to your progress.
Have you ever heard of the inner voice?
You may constantly ask yourself these questions:
- "Why would anyone be interested in me?"
- "Am I even up to it?"
- "But do you love me enough?"
- "What if you abandon me?"
- "Will I ever make it?"
- "Why do I destroy everything I touch?"
- "Why am I always misunderstood?"
- "Am I crazy?"
If, however, you do not face up to such questions, you will bring their negative influence with you, leading to the unwanted and repetitive situations that you have become all too familiar with.
What if I told you that there is a way to silence this nagging, negative little voice?
This book will most likely not be the 'complete cure' for all your problems. HOWEVER, I GUARANTEE that if you read and re-read every single chapter carefully, ABSORB all the advice and APPLY the techniques provided by this manual, you will immediately experience a feeling of relief, and you will see significant improvements and progress in every aspect of your life.
Описание: *55% OFF for Bookstores NOW at $ 24,74 instead of $44,99 LAST DAYS *
Your customers will never stop reading this book again. You know you have a real problem? It has a name Your symptoms are real, not made up
Depression and anxiety are two mental conditions that have seen a huge increase in prevalence in recent years. The way we live our lives in the modern world has been one of the biggest factors in this increase, with increasing demands being placed upon us from a variety of sources.Included in this collection are the most effective books for helping you gain control over your mind and life.
Автор: Menon Название: Hereditary Physicians of Kerala ISBN: 113861730X ISBN-13(EAN): 9781138617308 Издательство: Taylor&Francis Рейтинг: Цена: 22202.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book examines the history and evolution of Ayurveda and indigenous medical traditions in juxtaposition with their encounter with colonial modernity. It focuses on Kerala`s hereditary folk and Ayurvedic practitioners and discusses relevant geographical, historical, socio-cultural and regional contexts.
Автор: Menon, Indudharan Название: Hereditary Physicians of Kerala ISBN: 0367732114 ISBN-13(EAN): 9780367732110 Издательство: Taylor&Francis Рейтинг: Цена: 6430.00 р. Наличие на складе: Нет в наличии.
Dr. Walker Ladd has forged the future for maternal mental health. Her provocative book, Transformed by Postpartum Depression, will challenge and change clini-cians, researchers, and the public. Finally, the paradigm of PPD has been broadened to include trauma and the human condition. She has exposed a missing piece of the postpartum puzzle. Thank you, Walker!
-Jane Honikman, MA, Founder, Postpartum Support International
Walker Ladd has achieved greatness in the PPD com-munity with her emphasis on trauma, transformation, and personal growth. What makes Transformed by Postpartum Depression so uniquely powerful is that Ladd stands in the face of preconceived notions and challenges them with the stories and voices of real women who speak the truth and deserve to be heard. The conviction of these experiences holds tremendous healing power on behalf of the PPD woman seeking support as well as valued wisdom for the clinician who is accompanying this journey.
-Karen Kleiman, MSW, Founder & Director, The Postpartum Stress Center; Author, Therapy and the Postpartum Woman
The beauty of Dr. Ladd's book, Transformed by Postpartum Depression, is that it is written not only for clinicians, but also for women who have suffered through postpartum depression. This book will provide much needed hope for mothers in the throes of this devastating mood disorder. The powerful narratives included in this book provide the readers with an insider's view of how mothers have been transformed by postpartum depression.
-Cheryl Tatano Beck, DNSc, CNM, FAAN, Professor, School of Nursing, University of Connecticut
Transformed by Postpartum Depression traces the experiences of 25 women through the trauma of postpartum depression. The impact of untreated postpartum depression is described within the context of the psychological literature on trauma and posttraumatic growth. Women describe being terrified by symptoms they didn't understand and the systemic failure of care providers to screen or treat their worsening symptoms, resulting in life threatening and life changing trauma. Interviews with leaders in the field of maternal mental health provide critical counterpoint to the concept of postpartum depression as a traumatic life event. Transformed by Postpartum Depression provides timely and insightful reflection on the state of maternal mental health in the United States.
Walker Ladd, Ph.D. has been a recognized thought leader in the field of maternal mental health for nearly two decades. Her writing and research challenge current paradigms of motherhood and mental illness, using women's stories to reveal the hidden truths and extraordinary dimensions of the lived experience of motherhood. Dr. Ladd's personal experiences with traumatic childbirth, breast cancer, postpartum depression, and major depressive disorder drive her passion for her bold, soulful, and transformative work.
Название: Principles of Health: Depression ISBN: 1637000251 ISBN-13(EAN): 9781637000250 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 20691.00 р. Наличие на складе: Нет в наличии.
Описание: Depression is defined as a state of low mood and aversion to activity. This volume addresses factors that can contribute to depression, like certain life events and personality; how depression is measured; and life styles that are connected to depression, like alcoholism and creative thinking. In addition, content will cover management of the condition and how it affects global health. Included in this volume are essays on:BereavementPhysical abuseRapid mood changesMedical treatmentsNon-psychiatric illnessAntidepressantsPhysical activityAlternative treatmentsBeck Depression InventoryEssays are comprehensive and accessible to high school students, undergraduates, and general readers interested in learning more about the complex topic of depression. Each essay includes multiple subheads including an opening Summary and Further Reading. The volume ends with a Glossary, Bibliography, and Subject Index.
Описание: Have you suffered a trauma in life and have found it impossible to treat it?
Do you live with PTSD, depression or anxiety?
Are you looking for the right treatment that will ease your pain and give you hope?
Suffering a trauma need not mean that we become physically injured. In fact most traumas are associated with the mind and can take far longer to heal than any broken bones. If you fail to treat it properly, such a trauma could have a long-lasting and devastating effect on your future happiness and wellbeing.
In this book, Complex PTSD, Trauma and Recovery: Strategies for Managing Anxiety, Depression, Stress, and Panic, you will finally find new ways to tackle your trauma, with chapters that focus on:
-How depression is defined
-How you can avoid exacerbating the problem
-A range of trauma treatment exercises
-Trauma and the link to mental health
-Understanding anxiety
-Why you could be more prone to depression than others
-Common mental health issues
-And lots more...
Armed with the information contained inside this book, you can learn how to spot the symptoms of your trauma and effectively deal with it before it takes hold and ruins your life.
It is a toolkit for healing that knows exactly how to get to the root of the
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