Автор: Premila, M.S. Название: Ayurvedic Herbs ISBN: 0789017687 ISBN-13(EAN): 9780789017680 Издательство: Taylor&Francis Рейтинг: Цена: 8420.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Enhance your spiritual and physical yoga practice with a week-long ayurveda diet to reset and detox your body and mind. Yoga brings us into balance by opening the heart, clearing the mind and increasing flexibility while strengthening muscles, bones and internal organs. These amazing benefits are boosted to the max in The Yoga-Body Cleanse, which uses traditional Ayurvedic principles to rid your body of toxins and leave you fully rejuvenated. The simple day-by-day program in this book offers a complete diet of smart, delicious foods with super-healing powers that strengthen you instead of leaving you hungry. By following this holistic program you will: - Feel Energized - Flush Contaminants - Lose 5 to 8 Pounds - Relieve Stress - Look Younger - Increase Mental Clarity
"Ayurveda Beginner's Guide provides a practical and user friendly introduction to Ayurveda for the health-conscious seekers of balanced living."--Hilary Garivaltis, Executive Director of the National Ayurvedic Medical Association, founder of the Kripalu School of Ayurveda
Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginners Guide Susan explains of the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life.
Designed with the newcomer in mind, Ayurveda Beginner's Guide presents:
A concise overview of Ayurveda that covers its historical roots, concepts, and various healing methods
A 3-week Ayurveda plan for beginners to introduce Ayurvedic concepts into one's lifestyle gently and practically
A wide range of Ayurveda techniques such as recipes, yoga, aromatherapy, meditation, seasonal cleanses, and more
A simple dosha quiz and in-depth descriptions of each dosha
Ayurveda Beginner's Guide will show you how to unlock the transformative powers of Ayurveda and move forward in your journey towards a healthier state of mind, body, and spirit.
Автор: Schrott Ernst, Raju J. Ramanuja, Schrott Stefan Название: Marma Therapy ISBN: 1848192967 ISBN-13(EAN): 9781848192966 Издательство: World Scientific Publishing Рейтинг: Цена: 4275.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The theory and practice of Marma therapy is explained in this book with step-by-step full colour instructions. This Ayurvedic form of gentle massage can help with everything from headaches and back pain, to exam nerves and skin problems.
Автор: Halliburton, Murphy Название: Mudpacks and Prozac ISBN: 1598743988 ISBN-13(EAN): 9781598743982 Издательство: Taylor&Francis Рейтинг: Цена: 23734.00 р. Наличие на складе: Нет в наличии.
Автор: Lad, Vasant Название: Secrets of the pulse ISBN: 8120820266 ISBN-13(EAN): 9788120820265 Издательство: Неизвестно Рейтинг: Цена: 4412.00 р. Наличие на складе: Нет в наличии.
Описание: Thousands of years ago Ayurveda described multiple levels of the radial pulse that could be used to interpret the status of the organs and systems of the body as well as the mental and physical constititions of the individual. For the first time in the west this book presents this ancient are and provides a method by which anyone can learn to read his or her own pulse. Imbalances and potential disease states can be detected in their early stages, giving one the opportunity to correct them before they affect the quality of life. With practice and guidance, one can acquire the proficiency to use this knowledge to heal self and others. This book will give guidelines to think about various ways of feeling, reading and gathering information through the pulse. It is quite difficult to put subjective experience into words. It is an attempt to express these simple ways of feeling the pulse.
Автор: Halliburton, Murphy Название: Mudpacks and Prozac ISBN: 1598743996 ISBN-13(EAN): 9781598743999 Издательство: Taylor&Francis Рейтинг: Цена: 6123.00 р. Наличие на складе: Нет в наличии.
Автор: Vasant Lad Название: Applied Marma Therapy Cards ISBN: 1883725372 ISBN-13(EAN): 9781883725372 Издательство: Gazelle Book Services Рейтинг: Цена: 8792.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Based on Dr. Lads more than 40 years Ayurvedic clinical and classroom experience, this 30 card set is sourced from his popular Marma Therapy seminars. Each full color card has a larger illustration with the name of the point and its location, for practice. The other side of the card has a more detailed illustration with the therapeutic applications of each point listed, for study. Contents 23 anatomical cards with marma points Healing through Energy Points Emotions, the Organs, and Marma Points Chakra Breathing and Sounds Meditation for Self-Healing: SoHum Empty Bowl Meditation Guidelines for Touch and Pressure Applying Essential Oils & Oil Selection According to Dosha.
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