Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick--And the Simple Changes That Will Save Your Health, Olien, Darin ; Eiden, Andrew
Автор: Olien Darin Название: Superlife ISBN: 0062297198 ISBN-13(EAN): 9780062297198 Издательство: HarperCollins USA Рейтинг: Цена: 1880.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces--the sole factors that determine whether or not we will be healthy, fit, and free of illness.
In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term.
Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he has created a unique and proven formula for maximizing our bodies' potential. He also includes a "How-to-eat" user's guide with a shopping list, advice on "what to throw away," a guide to creating a healthy, balanced diet plan, and advice on how to use supplements effectively.
Written in Olien's engaging conversational style, Superlife is a one-of-a-kind comprehensive look at dieting and nutrition, a timeless and essential guide to maintaining the human body and maximizing its potential.
--Gabrielle Reece, author of Big Girl in the Middle and My Foot Is Too Big for the Glass Slipper
Автор: Olien, Darin Название: Fatal conveniences ISBN: 0063114534 ISBN-13(EAN): 9780063114531 Издательство: HarperCollins USA Рейтинг: Цена: 4414.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: George, Caroline ; Arndt, Andi ; Eiden, Andrew Название: The Summer We Forgot ISBN: 1666569755 ISBN-13(EAN): 9781666569759 Издательство: HarperCollins USA Рейтинг: Цена: 2402.00 р. Наличие на складе: Нет в наличии.
Автор: Bartsch, Jeff ; Eiden, Andrew Название: Two Across Lib/E ISBN: 1478963875 ISBN-13(EAN): 9781478963875 Издательство: Hachette Book Group Рейтинг: Цена: 10449.00 р. Наличие на складе: Нет в наличии.
Автор: Bartsch, Jeffrey ; Bartsch, Jeff ; Eiden, Andrew Название: Two Across ISBN: 1478963883 ISBN-13(EAN): 9781478963882 Издательство: Hachette Book Group Рейтинг: Цена: 3658.00 р. Наличие на складе: Нет в наличии.
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