Theology with spirit, Lederle, Henry I

Автор: Lederle Katharina
Название: Sleep Sense: Improve Your Sleep, Improve Your Health
ISBN: 1925820939 ISBN-13(EAN): 9781925820935
Издательство: Hachette UK
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Цена: 1516.00 р.
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Описание: Sleep is fundamental to our health and wellbeing. In Sleep Sense, international sleep expert Dr Katharina Lederle explores sleep`s connection to each of the three pillars of successful living: physical health, cognitive performance, and emotional wellbeing, and provides readers with the tools to effectively establish healthy sleep habits.