Fair enough?, Cavaille, Charlotte (university Of Michigan, Ann Arbor)

Автор: Mendoza Jones Cassie
Название: You Are Enough
ISBN: 1401950663 ISBN-13(EAN): 9781401950668
Издательство: Random House (USA)
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Цена: 2794.00 р.
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Описание: You are Enough explores why we have become so worried about what other people think of us, and what our infatuation
with comparison can cause on physical, mental, emotional and spiritual levels.

If you are sick of striving, or feeling like a perfectionist comparer, here are the practical tools for getting out of the
comparison trap, so that you can learn to accept yourself as you are, and revel in the sense of peace and ease that this
brings.

Are you sick of giving yourself a hard time?

Have you had enough of comparing yourself to others?

Do you feel that nothing you do is good enough?

It doesn't have to be this way. Because guess what? Your worth is innate--you can't earn it with accomplishments or by
hitting your goals ... which means you can't lose it when you think you haven't done enough.

It's time to let go of the negative thoughts that keep telling you that you'll only be more when you work harder ... that
keep you stuck, constantly comparing yourself to those around you.

It's time to understand what your body is trying to tell you when you're burning out, pushing yourself to your limits, and
chasing self-worth, achievements and perfectionism.

You are enough.

Knowing this starts with accepting yourself. And the shift to true self-acceptance is realising you're already enough.

Автор: Fair C. Christine
Название: Fighting to the End: The Pakistan Army`s Way of War
ISBN: 0190686162 ISBN-13(EAN): 9780190686161
Издательство: Oxford Academ
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Цена: 6018.00 р.
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Описание: The Pakistan army is poised for perpetual conflict with India which it cannot win militarily or politically. What explains Pakistan`s persistent revisionism despite increasing costs and decreasing likelihood of success? This book argues that an understanding of the army`s strategic culture explains its willingness to fight to the end.