The benefits of a vegan lifestyle, as we have seen, do not end only in the sphere of personal health. But they have positive effects on the environment that surrounds us and on all living beings.
Here is what you'll learn...
- The basics of meal prep
- A step-by-step guide
- The benefits of meal prep
- Common meal prep mistakes
- Common meal prep questions and as a bonus....,
- Easy-to-follow keto meal prep recipes
Each easy-to-follow recipe could be prepped beforehand, so when you're tired and hungry, a wholesome meal is merely minutes away. Mix and match the bottom recipes as well as your meal combinations are endless.
The basis for the hit TV series Gangland Undercover
The gripping account from an ex-con who went undercover to help the ATF infiltrate three of America's most violent biker gangs Despite lacking any experience with motorcycle gangs, Charles Falco infiltrated three of America's deadliest biker gangs: the Vagos, Mongols, and Outlaws. In separate investigations that spanned years and coasts, Falco risked his life, suffering a fractured neck and a severely torn shoulder, working deep under cover to bring violent sociopaths to justice. His dedication was profound; Falco spent almost three years infiltrating the Vagos gang and rose to second in command of the Victorville, California chapter. He even served time in San Bernardino's Murder Unit and endured solitary confinement to protect his cover and the investigations. Falco recorded confessions of gangland-style killings and nearly became a target himself before he sought refuge in the Witness Protection Program. But discontent to remain on the sidelines and motivated by a strong sense of duty, Falco eventually left the Program and volunteer his talents again to infiltrate the Mongols and Outlaws, rising in rank to Vice President of the Petersburg, Virginia Outlaws chapter. His efforts culminated in sixty two arrests of members for various crimes, including assault and murder. Executing one of this country's most successful RICO prosecutions and effectively crippling the criminal enterprise, Falco's engrossing narrative of the dangers of the biker underworld harkens back to Hunter S. Thompson's classic Hell's Angels, vividly recounting a life undercover.
Автор: Kerrie Legend, Legend Название: PINTEREST MARKETING: 80K TO 14+ MILLION ISBN: 1091471630 ISBN-13(EAN): 9781091471634 Издательство: Неизвестно Рейтинг: Цена: 4352.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Kerrie Legend, Legend Название: PINTEREST MARKETING AMPLIFICATION: 7 MET ISBN: 1695258274 ISBN-13(EAN): 9781695258273 Издательство: Неизвестно Рейтинг: Цена: 4352.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Winner of the USA Book News National Book Award for Best Nonfiction True Crime and Best Memoir/Autobiography By the time he was thirteen, he already had attended thirteen funerals. Abandoned by his mother, and with his father, "Mangy" Menginie president of the Pagans Motorcycle Club, Philadelphia chapter in jail, Anthony "LT" Menginie is raised inside the Pagans and inducted into a life of sex, violence, drugs, and organized crime. In Mangy's absence, LT finds a father figure in the Saint, a club member who helps teach him the difference between the club members you respect and those you fear. The author recounts the power struggles that occur when Mangy is released from jail and tries to resume his role as father and president. Soon all hell breaks loose when Mangy betrays the club by going over to the rival Hells Angels, helping to touch off the "Biker Wars" in Philadelphia. The chapter's new president grooms LT to one day confront his father for his treachery. Faced with an impossible decision, LT has to decide where his loyalties lie. "Prodigal Father, Pagan Son" is a voyeuristic glimpse into the shocking and hypnotic underworld of notorious "one-percenter" biker clubs, hit men, drug dealers, and the other individuals who operate under no other rules than the "club code." But more than this, Menginie's story is the gritty and powerful true tale of surviving amid personal trials and tragedies, and of one man's determination to escape to a better life."
Автор: Dubrock Kerrie Название: The Shamrock Murders ISBN: 1530162343 ISBN-13(EAN): 9781530162345 Издательство: Неизвестно Цена: 3793.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Greenberg, Martin H ; Hughes, Kerrie L Название: Westward Weird ISBN: 0756407184 ISBN-13(EAN): 9780756407186 Издательство: Random House (USA) Рейтинг: Цена: 735.00 р. Наличие на складе: Нет в наличии.
Автор: Wearing Mrs Kerrie a. Название: A New Kind of Normal: Unlocking the Medium Within ISBN: 0987452703 ISBN-13(EAN): 9780987452702 Издательство: Неизвестно Цена: 3483.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Flanagan, Kerrie L Mcintyre, Suzette Название: Beauty surrounds us ISBN: 0996171029 ISBN-13(EAN): 9780996171021 Издательство: Неизвестно Рейтинг: Цена: 6550.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
From the tender touch of a child to the deep lines of old age, a simple reflection in a pond to the streets of Florence, this book captures the idea that beauty is in the eye of the beholder and that beauty is everywhere, but we must open our eyes and let it reveal itself.
800 years ago a Persian Poet named Rumi wrote the words, "Beauty Surrounds Us."
In this stunning book of words and images, Suzette McIntyre and Kerrie Flanagan illuminate this thought, portraying beauty in all its aspects through stunning photography and thought-provoking poetry.
Settle in and immerse yourself in a fresh new view of the world.
Also enjoy these books in this series: The Paths We Take and Reflection
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