The Ashtanga system, which is in the Hatha yoga tradition, was passed down by Sri T. Krishnamacharya and is now practiced by thousands of people around the world. Traditionally in Ashtanga, there are three main sequences of postures: Primary (Yoga Chikitsa), Intermediate (Nadi Sodhana), and Advanced Series (Sthira Bhaga).
Ashtanga yoga is a traditional system of yoga based on Patanjali's philosophy of eight limbs of yoga. Students practice a sequence of poses linked with Vinyasa (breath movement) using Ujjayi Pranayama (deep rhythmic breathing), Bandha (muscular and energetic locks), and Drishti (meditative gaze points).
This system has often been misunderstood in the west as it has been taught as a powerful form of exercise with little emphasis on the therapeutic benefits. Finally, two of the world's leading Ashtanga teachers team up to demystify the practice and its teachings, bringing to light the role of yoga in long-term health, the benefits of each pose as well as illustrating safe adjustments for poses in each series.
Автор: Gregory, Manju Название: Hansel and gretel in vietnamese and english ISBN: 1844447774 ISBN-13(EAN): 9781844447770 Издательство: Неизвестно Рейтинг: Цена: 1756.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Social Work Research Methods is the first book to expand social work research methods to include alternative models and integrate these methodologies into general social work practice. In addition to traditional positivist research, author Teresa Morris also describes research methods for post positivism, critical theory and constructivism in a straight forward and accessible style.
Автор: Gregory, Manju Название: Hansel and gretel in japanese and english ISBN: 1844447693 ISBN-13(EAN): 9781844447695 Издательство: Неизвестно Рейтинг: Цена: 1756.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book offers insights into why engagement in commercial sex is prolific as sexual culture is transformed in late modernity. Drawing on original empirical data with men who buy sex, the book explores not only `why men buy sex`, but also the sociological and psychological processes that men encounter in order to enter an assumed `deviant` sexual behaviour as part of their everyday lives.
Автор: Sarker, Saonee Ahuja, Manju Sarker, Suprateek Bullock, Kirsten M. Название: Navigating Work and Life Boundaries ISBN: 3030727610 ISBN-13(EAN): 9783030727611 Издательство: Springer Рейтинг: Цена: 16769.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: As organizations continue to adapt and evolve to meet the challenges related to globalization and working with new collaboration technologies to bridge time and space, demands on employees` time and attention continue to increase.
Автор: Mehta Manju Название: Behavioural Sciences In Medical Practice ISBN: 8184486294 ISBN-13(EAN): 9788184486292 Издательство: JayPee Brothers India Рейтинг: Цена: 3135.00 р. Наличие на складе: Нет в наличии.
Автор: Gregory, Manju Название: Jill and the beanstalk ISBN: 1844440931 ISBN-13(EAN): 9781844440931 Издательство: Неизвестно Рейтинг: Цена: 1756.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Lexical Conflict combines theoretical and applied linguistic perspectives to explore the lexical richness of over 100 world languages. The text systematises cross-linguistic and cross-cultural differences, and then formulates strategies of lexicographic treatment across these differences, building a foundation for the establishment of similar solutions in other branches of applied linguistics.
Автор: Devaraj Manju Название: A Guide to Enterprise Networking Technology: Volume 1 ISBN: 1491762632 ISBN-13(EAN): 9781491762639 Издательство: Неизвестно Цена: 7807.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
If you've ever wondered why books on information technology seem so complicated, then you're not alone.
Manju Devaraj, an Expert in enterprise networks, routing and switching technology, takes you on a wonderful exploration into the world of computers in this easy-to-follow guidebook written for both beginning and advanced engineers.
He provides a framework so you can easily understand network connections and network devices, switching technology intelligence and types, and the foundations of Network Architecture.
There's also a fascinating section on how to build highly available enterprise networks, how to secure such networks, and the benefits that they provide. Insights on Network Protocol Authentication and multiprotocol label switching provide readers with even more value.
The practical approach, charts, and illustrations make it easy to understand and apply theories, providing a strong foundation to build a solid infrastructure with confidence. Cut through the jargon and get the knowledge you need-written in easy-to-understand language-with A Guide to Enterprise Networking Technology.
Автор: Kapur, Manju Название: Custody ISBN: 0571274048 ISBN-13(EAN): 9780571274048 Издательство: Faber Рейтинг: Цена: 1187.00 р. Наличие на складе: Поставка под заказ.
Описание: When Shagun leaves Raman for another man, a bitter legal battle ensues. The custody of their two young children is thrown into question and Shagun must decide what price she will pay for freedom... From prize-winning author Manju Kapur, Custody is an intimate portrait of marriages that disintegrate and intertwine, with heart-rending consequences.
Автор: Gregory, Manju Название: Dragon`s tears ISBN: 1852696923 ISBN-13(EAN): 9781852696924 Издательство: Неизвестно Рейтинг: Цена: 1756.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Developing Dialogues offers a new perspective on Australian community broadcasting and presents evidence of global trends in the media industry. Based on firsthand research of radio and television audiences in Australia, the authors argue that community radio and television worldwide perform an essential service for indigenous and ethnic audiences.
Автор: John Manju Название: Practical Record Book For Community Health Nursing ISBN: 9351525414 ISBN-13(EAN): 9789351525417 Издательство: JayPee Brothers India Рейтинг: Цена: 5141.00 р. Наличие на складе: Нет в наличии.
Автор: Mishra Manju Gita Название: Treatment And Prognosis In Obstetrics & Gynecology(Fogsi) ISBN: 9351521621 ISBN-13(EAN): 9789351521624 Издательство: JayPee Brothers India Рейтинг: Цена: 5267.00 р. Наличие на складе: Нет в наличии.
