90-Day Smart Diet - 1500 Calorie, Gail Johnson, Johnson Susan Chen, Chen

Автор: Johnson Gail, Chen Susan
Название: 90-Day Smart Diet - 1200 Calorie
ISBN: 1096954028 ISBN-13(EAN): 9781096954026
Издательство: Неизвестно
Цена: 2861.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: 2nd Edition - Updated and easier to use!

Why is this a Smart Diet? Because longer-term diets are healthier and more likely to be permanent. All NoPaperPress Smart Diets have an amazing 90 days of nutritious, delicious, easy-to-prepare meals and the guidance you need to succeed. Imagine more than 500 planned breakfasts, lunches, dinners and snacks.

On the 1200-Calorie edition, most women lose 23 to 33 pounds. Smaller women, older women and less active women might lose a tad less, and larger women, younger women and more active women often lose much more.

Most men lose 35 to 45 pounds. Smaller men, older men and less active men might lose a bit less, and larger men, younger men and more active men frequently lose a great deal more.

You'll be surprised not only by what you can eat - but also by how much you can eat. Enjoy pasta, French toast, swordfish, burgers and more. With nutritional know how and good planning, the authors have devised daily menus that leave you satisfied and where you should not be hungry.

The 90-Day Smart Diet is another sensible, flexible, easy-to-follow diet from NoPaperPress. And because the 90-Day Smart Diet is not a fad and does not rely on gimmicks it will be as valid 10 years from now as it is today. In fact the 90-Day Smart Diet is timeless!

Автор: Susan Chen, Chen Gail Johnson, Johnson Susan Chen, Chen
Название: 90-Day Gluten Free Smart Diet - 1200 Calorie
ISBN: 1099713692 ISBN-13(EAN): 9781099713699
Издательство: Неизвестно
Рейтинг:
Цена: 2930.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Автор: Gail Johnson, Johnson Susan Chen, Chen
Название: 100-day super diet - 1200 calorie
ISBN: 1073382095 ISBN-13(EAN): 9781073382095
Издательство: Неизвестно
Рейтинг:
Цена: 2194.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Taylor Schumann survived a school shooting, yet she was left with permanent wounds, both visible and invisible. Weaving her own incredible story into a larger conversation about gun violence in America, Taylor shares another painful truth: Christians have largely been silent on this issue. With compassion and honesty, she encourages readers to join her in taking action for a safer future.