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Mindful moments, O`neill, Emily


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Цена: 1188.00р.
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Наличие: Ожидается поступление.
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Ожидаемая дата поступления на склад: 2025-12-08

Добавить в корзину
в Мои желания

Автор: O`neill, Emily   (Эмили о'Нил)
Название:  Mindful moments
Перевод названия: Эмили о`Нил: Мысленные моменты
ISBN: 9781761450440
Издательство: Hardie Grant
Классификация:


ISBN-10: 1761450441
Обложка/Формат: Paperback
Страницы: 96
Вес: 0.32 кг.
Дата издания: 30.07.2024
Иллюстрации: Black and white illustrations
Размер: 240 x 240 x 7
Подзаголовок: Serene scenes for mindful colouring
Рейтинг:
Поставляется из: Англии


Автор: Welz-Stein, Catrin
Название: Tarot of Mystical Moments
ISBN: 1646710096 ISBN-13(EAN): 9781646710096
Издательство: Неизвестно
Рейтинг:
Цена: 3281.00 р.
Наличие на складе: Есть (2 шт.)
Описание: Popular inspirational artist Catrin Welz-Stein has created a magical tarot deck in her signature collage style with lush images drawn from her intuition and imagination. This unique 83-card deck, with a distinctively feminine point of view, includes five bonus cards: extra female versions of the four Kings and the Emperor. Readers can customize the deck by choosing which cards to include in their readings.Tarot of Mystical Moments features gilded edged cards and a 96-page guidebook with upright and reversed meanings.

Harper`s Bazaar: 150 Years: The Greatest Moments

Автор: Glenda Bailey
Название: Harper`s Bazaar: 150 Years: The Greatest Moments
ISBN: 1419723944 ISBN-13(EAN): 9781419723940
Издательство: Abrams
Рейтинг:
Цена: 7425.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: A celebration of the fashion magazine`s 150th anniversary, highlighting influential artists, photographers, and writers who have graced the publication`s storied pages

Mindful Mandala Colouring Book

Автор: Willow, Tansy
Название: Mindful Mandala Colouring Book
ISBN: 1839400099 ISBN-13(EAN): 9781839400094
Издательство: Arcturus
Рейтинг:
Цена: 844.00 р.
Наличие на складе: Нет в наличии.

Описание: ITIL(R) 4 Managing Professional CoursewareITIL 4 Managing Professional (ITIL MP) consists of four modules and is the next level of ITIL 4 to be released after ITIL 4 Foundation. ITIL MP targets IT practitioners working within technology and digital teams across businesses. The Managing Professional (MP) stream provides practical and technical knowledge about how to run successful IT-enabled services, teams and workflows. The Managing Professional Transition module is designed to allow ITIL v3 candidates to easily transition to ITIL 4. They can get the ITIL 4 Managing Professional designation through one course and one exam. The material includes;¢ Updated glossaries with highlighted changes for `Create, Deliver & Support`, `Drive Stakeholder Value` and `Direct, Plan & Improve`¢ New diagram packs with annotations for `Create, Deliver & Support`, `Drive Stakeholder Value` and `Direct, Plan & Improve`¢ Updated syllabi with highlighted changes for `Create, Deliver & Support`, `Drive Stakeholder Value` and `Direct, Plan & Improve`¢ The `High Velocity IT` manuscript, syllabus, glossary and diagram pack remain unchanged¢ Practices Overviews and the product brochure remain unchanged¢ An up-to-date Quick Reference Guide with all the information you need¢ Updated Core Manuscripts, for `Create, Deliver & Support`, `Drive Stakeholder Value` and `Direct, Plan & Improve`¢ While the changes are quite large, they have been made for streamlining or refinement only¢ There have been no changes to the examinable content or the key concepts

Автор: Welz-Stein, Catrin
Название: Oracle of Mystical Moments
ISBN: 1572819200 ISBN-13(EAN): 9781572819207
Издательство: Неизвестно
Рейтинг:
Цена: 2313.00 р. 3304.00 -30%
Наличие на складе: Есть (2 шт.)
Описание: Visionary collage artist Catrin Welz-Stein intermixes unexpected elements of nature and imagination, creating a sumptuous world where flower spirits and floating castles happily co-exist. Each of the 52 oracle cards captures a magical moment full of delightful surprises and vintage charm. Powerful messages in the 44-page guidebook lead you into discoveries of insight that inspire new ways of looking at life.Catrin Welz-Stein uses digital images to express her creativity and tell unique stories. Her artwork has an ethereal feel that explores the area between imagination and reality. Catrin is originally from Germany but has lived in Korea and Malaysia for several years with her husband and two children, thus there is also a subtle Asian influence in her work.

Mindful Coloring Haven : A Life in a Jar Coloring Book for Mindful and Creative Haven

Автор: Lowell Paul
Название: Mindful Coloring Haven : A Life in a Jar Coloring Book for Mindful and Creative Haven
ISBN: ISBN-13(EAN): 9798393608262
Издательство: Неизвестно
Рейтинг:
Цена: 1371.00 р.
Наличие на складе: Нет в наличии.

Mindful Coloring for Kids

Автор: Insight Kids
Название: Mindful Coloring for Kids
ISBN: 1647223148 ISBN-13(EAN): 9781647223144
Издательство: Неизвестно
Цена: 1240.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Over 90 inspirational and calming scenes to color.

Open your child's mind to new creative techniques with these removable pages to color and calm the soul. With over 90 scenes on a diverse array of themes, kids will find endless entertainment through their artwork, no matter the mood they are in.

Get creative with over 90 scenes to color with crayons, markers, or colored pencils.
Promote early learning skills like hand-eye coordination and creativity.
New Series Collect all three inspirational coloring books for kids

Be Grateful and Color: Channel Your Stress Into a Mindful, Creative Activity

Автор: , Mucklow Lacy
Название: Be Grateful and Color: Channel Your Stress Into a Mindful, Creative Activity
ISBN: 0785838678 ISBN-13(EAN): 9780785838678
Издательство: Hachette UK
Рейтинг:
Цена: 1213.00 р.
Наличие на складе: Книга закончилась и переиздается. Можно оформить предварительный заказ.

Описание:

In this soothing book for overworked and overstimulated adults, art therapist Lacy Mucklow and artist Angela Porter offer beautifully crafted coloring templates for grown-ups looking to unwind in a demanding digital age.

Put down your cell phone. Shut off the TV. Grab some colored pencils and color your way into being mindful of all the little things in life that make you grateful Be Grateful and Color is the perfect way to practice mindful activity. This coloring book for grown-ups comes with gorgeous templates featuring images and shapes designed to remind you of the little things in life.

There's nothing better than coloring these ornate templates after a long day. Stop worrying about work, kids, relationships, and what the dog is currently chewing on, and focus on appreciating simple things, like nature, animals, food, health and wellness, peace, and companionship. Instead of turning to a screen, color yourself grateful with this soothing, relaxing pastime.

Also available in this series: Be Calm and Color and Be Stress-Free and Color.

A Reflection on Life Through Poetry: Mindful Moments Journal

Автор: Bailey Theresa a.
Название: A Reflection on Life Through Poetry: Mindful Moments Journal
ISBN: 1977204821 ISBN-13(EAN): 9781977204820
Издательство: Неизвестно
Рейтинг:
Цена: 1648.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Thought provoking

This work of poetic expression invites the reader to participate in their own mindful expression.

It is useful as bibliotherapy. The poems can be used as prompts to help stimulate introspection and mindfulness. The book is a useful in one's journey in christian/spiritual formation. The author, Theresa Bailey, is a mother of three adult children and wife. Her poetry is a reflection on life and social justice issues through the lenses of her Catholic faith.

Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere

Автор: Willey Kira
Название: Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
ISBN: 1789561159 ISBN-13(EAN): 9781789561159
Издательство: Carlton Books
Рейтинг:
Цена: 1582.00 р.
Наличие на складе: Нет в наличии.

Описание: BREATHE LIKE A BEAR is a guide to mindfulness and meditation for children aged 4 - 8. Through 30 simple and beautifully illustrated activities and mindfulness exercises, Breathe Like aBear helps kids managing their bodies, breath, and emotions.

Slow Down: 50 Mindful Moments in Nature

Автор: Williams Rachel
Название: Slow Down: 50 Mindful Moments in Nature
ISBN: 1419748386 ISBN-13(EAN): 9781419748387
Издательство: Abrams
Рейтинг:
Цена: 3447.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Mindful Eating for Lasting Weight Loss: Surround Yourself With Mindful Moments For Long-Term Sustainable Weight Loss

Автор: Clark Simone E.
Название: Mindful Eating for Lasting Weight Loss: Surround Yourself With Mindful Moments For Long-Term Sustainable Weight Loss
ISBN: 057880526X ISBN-13(EAN): 9780578805269
Издательство: Неизвестно
Рейтинг:
Цена: 1654.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

If you want to create space for a peaceful and calm mindset around food choices which will then result in weight loss that is sustained and long-term, then keep reading.

If you want to be able to still eat all the foods you love, then keep reading.

"According to the CDC National Center for Health Statistics, 42.4% of adults among us are obese (as of 2017-2018)." It's a tough number to swallow. As a health coach for many years, I've seen and heard all the struggles with trying to lose weight. Not just lose weight, but how to keep it off. This is why this book has been written. There's a universal need to be heard and to understand the struggle with losing weight and keeping it off. Another reason this book has been written.

- In this book, you will discover the secret behind moving beyond the word diet to a place of freedom.

- Discover how to find calm within your mindset around food choices.

- The one thing that can lead to the biggest amount of struggle losing weight.

- You can start implementing the methods in this book, from week one.

- The methods in this book are proven and life-altering, even if you have failed at every other diet you have tried in the past.

- Bring to light ways that you can connect with your body.

- Find out how you can keep weight off for good.


Rather than focusing on restrictions and judgment, you can focus on freedom and a mindset that feels calm and ready to tackle the day to day



The 40-Day Mindful Pause: Short Moments to Welcome Peace of Mind, Less Stress, and More Purpose in Life.

Автор: Clark Simone E.
Название: The 40-Day Mindful Pause: Short Moments to Welcome Peace of Mind, Less Stress, and More Purpose in Life.
ISBN: 0578853663 ISBN-13(EAN): 9780578853666
Издательство: Неизвестно
Рейтинг:
Цена: 3677.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: How to transform your mindset and find meaning in just 40 days, without massively changing your daily routine...

Do you feel like you are living the same day over and over? Are you going through life on autopilot?

You're not alone.

Millions of people live their lives passively, reacting to experiences and events as if they have no control over what happens to them.

They are unaware of the importance of their mentality on their happiness, life satisfaction, and stress levels.

Days and weeks seem to blend together into a stressful pattern of chores, errands, work, and sleep. Stress becomes the new normal.

In fact, the World Health Organization has declared stress a "worldwide epidemic" that has grown wildly out of control. But it is possible to change the outcome.

While there will always be some things that are out of your control, you are never powerless.

Despite the hustle and bustle of modern life, you have the ability to choose how you experience things-- will you stop and smell the roses? Or will you miss out as you hurry to check off another task?

You have been led to believe it simply isn't possible to catch your breath and enjoy life without falling behind, but this is untrue.

The truth is you can start shifting your mindset, and your life, by taking the smallest of steps and choosing to slow down. You can unlock the inner peace that has always felt impossible to achieve.

In The 40-Day Mindful Pause, here is just a fraction of what you will discover:

● The surprising opportunities for mindfulness which already exist in your daily routine, including your commute, meals, and more...

● Simple tips and tricks for integrating mental exercises to boost physical and mental function effortlessly

Step by step daily exercises to promote focus, stress relief, and inner calm in less than 10 minutes a day

● Why being present in the moment is so crucial to getting the fullest enjoyment out of life

● How you can train your brain to enjoy the moment and avoid getting caught up in worries about the future and things outside of your control

● The surprising benefits practicing gratitude has on your health, emotional resilience, and relationships

● How to practice active listening and create a solid foundation for being a compassionate, aware individual

● Why perfectionism and people-pleasing are eating away at your sense of self-worth, and how you can start talking back to the voice in your head

And much more.

You can start to change your life with just five, ten, or fifteen minutes a day-- less than the time it takes to watch an episode on Netflix.

By choosing to find the time to focus on your wellbeing, you are making a decision which not only benefits you but also helps those you love. When you thrive, they thrive.

Opportunities to practice mindfulness are opportunities to melt away stress and quiet the demands of everyday life. Make the best choice for you, and start taking advantage of those moments today.


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