Автор: Chodron, Pema Название: Practicing peace in times of war ISBN: 1580087833 ISBN-13(EAN): 9781580087834 Издательство: Random House (USA) Рейтинг: Цена: 1025 р. Наличие на складе: Поставка под заказ.
Описание: Secrets of the carry-on traveller.
Автор: Chodron, Pema Название: The Wisdom of No Escape ISBN: 1570628726 ISBN-13(EAN): 9781570628726 Издательство: Random House (USA) Цена: 885 р. Наличие на складе: Невозможна поставка.
Описание: This book is about saying yes to life in all its manifestations embracing the potent mixture of joy, suffering, brilliance, and confusion that characterizes the human experience. Pema Chodron shows us the profound value of our situation of "no escape" from the ups and downs of life."
Автор: Chodron, Pema Название: Start Where You Are ISBN: 1570628394 ISBN-13(EAN): 9781570628399 Издательство: Random House (USA) Цена: 885 р. Наличие на складе: Невозможна поставка.
Описание: "Start Where You Are " is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön presents down-to-earth guidance on how we can "start where we are"—embracing rather than denying the painful aspects of our lives. Pema Chödrön frames her teachings on compassion around fifty-nine traditional Tibetan Buddhist maxims, or slogans, such as: "Always apply only a joyful state of mind," "Don't seek others' pain as the limbs of your own happiness," and "Always meditate on whatever provokes resentment." Working with these slogans and through the practice of meditation, "Start Where You Are " shows how we can all develop the courage to work with our inner pain and discover joy, well-being, and confidence.
Автор: Chodron, Pema Название: When Things Fall Apart ISBN: 1570623449 ISBN-13(EAN): 9781570623448 Издательство: Random House (USA) Цена: 885 р. Наличие на складе: Невозможна поставка.
Описание: The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties. Chödrön discusses: • Using painful emotions to cultivate wisdom, compassion, and courage • Communicating so as to encourage others to open up rather than shut down • Practices for reversing habitual patterns • Methods for working with chaotic situations • Ways for creating effective social action
Автор: Chodron, Pema Название: The Places that Scare You ISBN: 1570629218 ISBN-13(EAN): 9781570629211 Издательство: Random House (USA) Цена: 1022 р. Наличие на складе: Невозможна поставка.
Описание: Lifelong guidance for learning to change the way we relate to the scary and difficult moments of our lives, showing us how we can use all of our difficulties and fears as a way to soften our hearts and open us to greater kindness. We always have a choice in how we react to the circumstances of our lives. We can let them harden us and make us increasingly resentful and afraid, or we can let them soften us and allow our inherent human kindness to shine through. Here Pema Chodron provides essential tools for dealing with the many difficulties that life throws our way, teaching us how to awaken our basic human goodness and connect deeply with others--to accept ourselves and everything around us complete with faults and imperfections. She shows the strength that comes from staying in touch with what's happening in our lives right now and helps us unmask the ways in which our egos cause us to resist life as it is. If we go to the places that scare us, Pema suggests, we just might find the boundless life we've always dreamed of.
Описание: 59 beautifully designed cards on the classic Buddhist practice of lojong for everyday inspiration and contemplation--with instructive commentaries by Pema Ch dr n to make the teachings accessible and applicable to contemporary life. Let compassion and fearlessness guide you and you'll live wisely and effectively in good times and bad. Here Pema Ch dr n offers a powerful method to awaken these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. In this boxed set, she provides all the tools needed to practice itin your own life. It includes: * an introduction to the practice * fifty-nine cards representing the full set of lojong teachings for daily inspiration and contemplation * practical commentary from Pema on the reverse of each card * a card stand for easy display * and an audio download of Pema's teachings on the related practice of tonglen. These cards were previously published as part of The Compassion Box.
Описание: We live in difficult times. Life sometimes seems like a roiling and turbulent river threatening to drown us. Why, in the face of that, shouldn't we cling for safety to the certainty of the shore--to our comfortably familiar patterns and habits? Because, Pema Chodron teaches, that kind of fear-based clinging leads only to even greater suffering. In this recorded retreat, based on the program Living Beautifully with Uncertainty and Change held at Omega Institute, Pema Chodron and her teaching assistant, Meg Wheatley, provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, the most difficult situations. It's the secret of being fully alive. The teachings and practices they present includes: - A teaching based on a Native American prophecy for cultivating the ability to take nothing personally - A guided meditation for developing patience in the midst of irritation - Tips for accessing your innate strength and confidence--simply by altering your posture
Описание: The Practice of Living with Courage and Compassion. Five CDs, running time 6 hours.
Автор: Chodron Pema, Cheodreon Pema Название: Practicing Peace (Shambhala Pocket Classic) ISBN: 1611801893 ISBN-13(EAN): 9781611801897 Издательство: Random House (USA) Рейтинг: Цена: 612 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Inspiring teachings on what each of us can do to promote peace from the inside out--now available as a Shambhala Pocket Classic. With war and violence flaring all over the world, many of us are left feeling vulnerable and utterly helpless. In this book Pema Chodron draws on Buddhist teachings to explore the origins of aggression, hatred, and war, explaining that they lie nowhere but within our own hearts and minds. She goes on to offer practical techniques any of us can use to work for peace in our own lives, at the level of our habits of thought and action. It's never too late, she tells us, to look within and discover a new way of living and transform not only our personal lives but our whole world. This is a pocket-sized reissue of Practicing Peace in Times of War.
Описание: It’s possible to say yes to life in all its manifestations, Pema Chödrön teaches—by embracing all the happiness and suffering, all the intelligence and confusion that are a natural part of our existence. Doing so opens a wellspring of courage and love within our hearts. In this gift edition of her first book, Pema presents traditional Buddhist wisdom that anyone can relate to.
Описание: One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used fifty-nine powerful mind-training slogans as a way to transform life's ordinary situations into opportunities for awakening. In this seven-CD program, Pema Ch dr n presents her definitive audio teachings on lojong. She offers an overview of the practice and goes on to provide inspiring commentary on the slogans while paying special attention to how to apply them on the spot in our daily lives. The CDs include: - Practical commentary to enhance our understanding of the lojong slogans - Seven writing and reflection exercises to help us engage deeply with the slogans - Meditation instructions to help us relax, let go, and uncover our uncaught-up mind - On-the-spot methods to deepen our bodhichitta, our compassion for all beings - Question-and-answer sessions that address some of the most common issues that arise in lojong practice - Two guided meditations on tonglen--a compassion practice based on the understanding that the very thing that triggers suffering can become the foundation of happiness
Автор: Chodron, Pema Название: Compassion Book, The ISBN: 1611804205 ISBN-13(EAN): 9781611804201 Издательство: Random House (USA) Рейтинг: Цена: 1022 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Let compassion and fearlessness guide you and you'll live wisely and effectively in good times and bad. But that's easier said than done. Here Pema Chodron introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. And for centuries, Tibetan Buddhists have relied on these teachings to awaken the deep goodness that lies within us. The lojong teachings include fifty-nine pithy slogans for daily contemplation, such as -Always maintain only a joyful mind, - -Don't be swayed by external circumstances, - -Don't try to be the fastest, - and -Be grateful to everyone.- This book presents each of these slogans and includes Pema's clear, succinct guidance on how to understand them--and how they can enrich our lives. It also features a forty-five minute downloadable audio program entitled -Opening the Heart, - in which Pema offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru