Pema Chodron`s Compassion Cards: Teachings for Awakening the Heart in Everyday Life, Chodron Pema
Автор: Pema Chodron Название: Places That Scare You, The ISBN: 000718350X ISBN-13(EAN): 9780007183500 Издательство: HarperCollins UK Рейтинг: Цена: 1015 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: One of the most inspiring spiritual teachers of our time offers simple, practical advicer living with less fear, less anxiety and a more open heart. Bought in a hotly contested auction, The Places That Scare You is now available in massmarket, taking Pema Chodron 's spiritual teachings to a wider audience. We always have a choice, Pema Chodron teaches: we can either let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kind. This unique book shows us how to awaken our basic goodness and connect to others. In her lively, contemporary voice, Chodron translates the wisdom of the Tibetan Buddhist tradition for the layperson. Her wisdom cuts across all traditions and religions -- appealing to everyone from the Dalai Lama's followers to ordinary people trying to make sense of their lives. This title has gone straight onto the bestseller lists in the USA, where it has just been published. Recently profiled in Oprah's O magazine, Pema Chodron is a spiritual teacher for anyone -- whether they have a spiritual path or not. Her heartfelt advice and wisdom (developed in her 20 years of practice as a Tibetan Buddhist nun as well as her years previously as a normal 'housewife and mother') give her a wide appeal. Particularly in these difficult times, this advice strikes just the right note, offering us comfort and challenging us to live deeply and contribute to creating a more loving world.
Автор: Chodron, Pema Название: No Time to Lose ISBN: 1590304241 ISBN-13(EAN): 9781590304242 Издательство: Random House (USA) Рейтинг: Цена: 1569 р. Наличие на складе: Нет в наличии.
Описание: Showing how to become a bodhisattva, or one who exemplifies kindness, caring and fearlessness. This book presents the time-tested spiritual programme that guides the author`s own life. It is a commentary on the core Buddhist text "The Way of the Bodhisattva", written in the eighth century by the Indian Buddhist sage Shantideva.
Автор: Chodron, Pema Название: When Things Fall Apart ISBN: 1590302265 ISBN-13(EAN): 9781590302262 Издательство: Random House (USA) Цена: 478 р. Наличие на складе: Невозможна поставка.
Описание: There is a fundamental opportunity for happiness right within our reach, yet we usually miss it--ironically, while we are caught up in attempts to escape pain and
suffering. Drawn from traditional Buddhist wisdom, Pema Chodron's radical and compassionate advice for what to do when things fall apart in our lives goes against the grain of our
usual habits and expectations. There is only one approach to suffering that is of lasting benefit, Pema teaches, and that approach involves moving "toward" painful situations with
friendliness and curiosity, relaxing into the essential groundlessness of our entire situation.
It is there, in the midst of chaos, that we can discover the truth and love that are
indestructible. Included in the book are: Ways to use painful emotions to cultivate wisdom, compassion, and courage Methods of communicating that lead to openness and true
intimacy with others Practices for reversing negative habitual patterns Techniques for working with chaotic situations Tools for cultivating compassionate, energetic social action
Автор: Chodron, Pema Название: The Places That Scare You ISBN: 1590304497 ISBN-13(EAN): 9781590304495 Издательство: Random House (USA) Цена: 478 р. Наличие на складе: Нет в наличии.
Автор: Chodron, Pema Название: Fully Alive ISBN: 1611800277 ISBN-13(EAN): 9781611800272 Издательство: Random House (USA) Рейтинг: Цена: 2048 р. Наличие на складе: Нет в наличии.
Описание: We live in difficult times. Life sometimes seems like a roiling and turbulent river threatening to drown us. Why, in the face of that, shouldn't we cling for safety to the certainty of the shore--to our comfortably familiar patterns and habits? Because, Pema Chodron teaches, that kind of fear-based clinging leads only to even greater suffering. In this recorded retreat, based on the program Living Beautifully with Uncertainty and Change held at Omega Institute, Pema Chodron and her teaching assistant, Meg Wheatley, provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, the most difficult situations. It's the secret of being fully alive. The teachings and practices they present includes: - A teaching based on a Native American prophecy for cultivating the ability to take nothing personally - A guided meditation for developing patience in the midst of irritation - Tips for accessing your innate strength and confidence--simply by altering your posture
Автор: Chodron, Pema Название: No Time to Lose ISBN: 1590301358 ISBN-13(EAN): 9781590301357 Издательство: Random House (USA) Цена: 1706 р. Наличие на складе: Невозможна поставка.
Автор: Chodron, Pema Название: The Places That Scare You ISBN: 1590302656 ISBN-13(EAN): 9781590302651 Издательство: Random House (USA) Цена: 1296 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Lifelong guidance for learning to change the way we relate to the scary and difficult moments of our lives, showing us how we can use all of our difficulties and fears as a way to soften our hearts and open us to greater kindness. We always have a choice in how we react to the circumstances of our lives. We can let them harden us and make us increasingly resentful and afraid, or we can let them soften us and allow our inherent human kindness to shine through. Here Pema Chodron provides essential tools for dealing with the many difficulties that life throws our way, teaching us how to awaken our basic human goodness and connect deeply with others--to accept ourselves and everything around us complete with faults and imperfections. She shows the strength that comes from staying in touch with what's happening in our lives right now and helps us unmask the ways in which our egos cause us to resist life as it is. If we go to the places that scare us, Pema suggests, we just might find the boundless life we've always dreamed of.
Автор: Chodron, Pema Название: Start Where You Are ISBN: 1590301420 ISBN-13(EAN): 9781590301425 Издательство: Random House (USA) Цена: 1296 р. Наличие на складе: Невозможна поставка.
Описание: This is a beautiful, gift book edition (with a ribbon marker) of a modern-day classic. "Start Where You Are " is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön, author of "The Wisdom of No Escape "and "When Things Fall Apart, "presents down-to-earth guidance on how to make friends with ourselves and develop genuine compassion toward others. The author shows how we can "start where we are" by embracing rather than denying the painful aspects of our lives. Pema Chödrön frames her teachings on compassion around fifty-nine traditional Tibetan Buddhist maxims, or slogans, such as: • "Always apply a joyful state of mind" • "Don't seek others' pain as the limbs of your own happiness" • "Always meditate on whatever provokes resentment" Working with these slogans and through the practice of meditation, "Start Where You Are "shows how we can all develop the courage to work with our own inner pain and discover joy, well-being, and confidence.
Автор: Chodron, Pema Название: Giving Our Best ISBN: 1611801621 ISBN-13(EAN): 9781611801620 Издательство: Random House (USA) Рейтинг: Цена: 2048 р. Наличие на складе: Нет в наличии.
Описание: The best-selling author and beloved Buddhist teacher shares her insights on the practice of compassion and enlightened mind (bodhichitta). COMPASSION IS A SKILL. It's not a special trait that we either have or don't, but a practice that we can all nurture in our daily lives. And the benefits are vast. It liberates our hearts from a narrow sense of self, expands our sense of well-being, and so much more. Of course, it's not always easy. But when we learn to work with our adversities and fears, whatever it is that might be keeping us stuck, then we find that we gradually and naturally become more open, joyful, and free. And it is this very freedom that enlivens us and allows us to become truly available to the people around us. In this recorded retreat, Pema Chodron reveals all the essentials for practicing compassion in our everyday lives, using a text that is very close to her heart: the Buddhist classic known as The Way of the Bodhisattva. Here she focuses on its first chapter and primary subject, the enlightened heart and mind (bodhichitta), showing us how this awakened state is available to us here and now, right where we are. Run time: 4 hours
Автор: Chodron, Pema Название: Compassion Book, The ISBN: 1611804205 ISBN-13(EAN): 9781611804201 Издательство: Random House (USA) Рейтинг: Цена: 1022 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Let compassion and fearlessness guide you and you'll live wisely and effectively in good times and bad. But that's easier said than done. Here Pema Chodron introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. And for centuries, Tibetan Buddhists have relied on these teachings to awaken the deep goodness that lies within us. The lojong teachings include fifty-nine pithy slogans for daily contemplation, such as -Always maintain only a joyful mind, - -Don't be swayed by external circumstances, - -Don't try to be the fastest, - and -Be grateful to everyone.- This book presents each of these slogans and includes Pema's clear, succinct guidance on how to understand them--and how they can enrich our lives. It also features a forty-five minute downloadable audio program entitled -Opening the Heart, - in which Pema offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.
Автор: Chodron, Pema Название: Start Where You Are ISBN: 1590305825 ISBN-13(EAN): 9781590305829 Издательство: Random House (USA) Рейтинг: Цена: 1364 р. Наличие на складе: Нет в наличии.
Описание: An audio book that helps cultivate fearlessness and awaken a compassionate heart. It offers guidance on how to accept our flaws and embrace ourselves wholeheartedly as a prerequisite for developing compassion.
Автор: Chodron, Pema Название: Pocket Pema Chodron, The ISBN: 1611804426 ISBN-13(EAN): 9781611804423 Издательство: Random House (USA) Рейтинг: Цена: 885 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A collection of short inspirational readings by "one of the world's wisest women"--O, the Oprah Magazine. Pema Chodron, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive patterns; developing patience, kindness, and joy amid our everyday struggles; becoming fearless; and unlocking our natural warmth, intelligence, and goodness. Designed for on-the-go inspiration, this is a perfect guide to Buddhist principles and the foundations of meditation and mindfulness. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.
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