Автор: Aron, Elaine Название: The Highly Sensitive Person`s Workbook ISBN: 0767903374 ISBN-13(EAN): 9780767903370 Издательство: Random House (USA) Цена: 2752.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Are you a Highly Sensitive Person? If so, this workbook is for you. Do noise and confusion quickly overwhelm you? Do you have a rich inner life and intense dreams? Did parents or teachers call you "too shy" or "too sensitive"? If you answered yes to any of these questions, you may be a Highly Sensitive Person (HSP). High sensitivity is a trait shared by 20 percent of the population, according to Dr. Elaine Aron, a clinical psychologist and workshop leader and the bestselling author of The Highly Sensitive Person. The enormous response to her book led Dr. Aron to create The Highly Sensitive Person's Workbook, designed to honor that long-ignored, trampled-on part of yourself--your sensitivity. A collection of exercises and activities for both individuals and groups, this workbook will help you identify the HSP trait in yourself, nurture the new, positive self-image you deserve, and create a fuller, richer life. You will be able to: Identify your specific sensitivities with self-assessment tests Reframe past experiences in a more positive light Interpret dreams and relate them to your sensitivity Cope with overarousal through relaxation, breathing, and visualization techniques Describe your trait in a work interview or to an unsympathetic family member, new friend, doctor, or therapist
Автор: Aron, Elaine Название: The Highly Sensitive Person in Love ISBN: 0767903366 ISBN-13(EAN): 9780767903363 Издательство: Random House (USA) Рейтинг: Цена: 1562.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Do you fall in love hard, but fear intimacy? Are you sick of being told that you are too sensitive? Do you struggle to respect a less-sensitive partner? Or have you given up on love, afraid of being too sensitive or shy to endure its wounds?
Statistics show that 50 percent of what determines divorce is genetic temperament. And, if you are one of the 20 percent of people who are born highly sensitive, the risk of an unhappy relationship is especially high. Your finely tuned nervous system, which picks up on subtleties and reflects deeply, would be a romantic asset if both you and your partner understood you better.
But without that understanding, your sensitivity is likely to be making your close relationships painful and complicated.
Based on Elaine N. Arons groundbreaking research on temperament and intimacy, The Highly Sensitive Person in Love offers practical help for highly sensitive people seeking happier, healthier romantic relationships. From low-stress fighting to sensitive sexuality, the book offers a wealth of practical advice on making the most of all personality combinations.
Complete with illuminating self-tests and the results of the first survey ever done on sex and temperament, The Highly Sensitive Person in Lovewill help you discover a better way of living and loving.
Автор: Elaine N. Aron Название: Highly Sensitive Child, The ISBN: 0007163932 ISBN-13(EAN): 9780007163939 Издательство: HarperCollins UK Рейтинг: Цена: 1979.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: 15-20% of children are Highly Sensitive - and they are often labelled shy, introverted, fussy or faddy. The real story is very different though and this intelligent, practical book helps parents know what to do, when to back off, and how to ensure their child is given the right sort of treatment at school.
Автор: Aron Beller Katherine Название: Jews on Trial ISBN: 1526106612 ISBN-13(EAN): 9781526106612 Издательство: NBN International Рейтинг: Цена: 8288.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book explores the Papal Inquisition in Modena and the status of Jews in an early modern Italian duchy. Its purpose is to deepen existing insights into the role of the former and thus lead to a better understanding of how the tribunal assumed jurisdiction over a practicing Jewish community in the seventeenth century. -- .
Автор: Rubin Judith Aron Название: Approaches to Art Therapy ISBN: 1138884561 ISBN-13(EAN): 9781138884564 Издательство: Taylor&Francis Рейтинг: Цена: 11176.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The third edition of Approaches to Art Therapy brings together varied theoretical approaches and provides a variety of solutions to the challenge of translating theory to technique.
Автор: Aron, Elaine Название: The Highly Sensitive Person ISBN: 0553062182 ISBN-13(EAN): 9780553062182 Издательство: Random House (USA) Рейтинг: Цена: 1562.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: NATIONAL BESTSELLER - Are you a highly sensitive person? Discover how to better understand yourself and create a fuller, richer life with the help of a clinical psychologist. "To say this book changed my life would be an understatement. I am forever grateful to Elaine Aron."--Alanis Morissette, singer, songwriter, activist Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you "too shy" or "too sensitive" according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP). Most of us feel overstimulated every once in a while, but for the highly sensitive person, it's a way of life. In this groundbreaking book, Dr. Elaine Aron, a highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. In The Highly Sensitive Person, you will discover: - Self-assessment tests to help you identify your particular sensitivities - Ways to reframe your past experiences in a positive light and gain greater self-esteem in the process - Insight into how high sensitivity affects both work and personal relationships - Tips on how to deal with over-arousal - Information on medications and when to seek help - Techniques to enrich the soul and spirit Drawing on many years of research and hundreds on interviews, The Highly Sensitive Person will change the way you see yourself--and the world around you
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