Approaches to Art Therapy, Rubin Judith Aron

Автор: Aron, Elaine N.
Название: Highly sensitive person
ISBN: 0008244308 ISBN-13(EAN): 9780008244309
Издательство: HarperCollins UK
Рейтинг:
Цена: 1979.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: How to cope when the world overwhelms you.

Автор: Aron, Elaine
Название: The Highly Sensitive Person`s Workbook
ISBN: 0767903374 ISBN-13(EAN): 9780767903370
Издательство: Random House (USA)
Цена: 2752.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Are you a Highly Sensitive Person? If so, this workbook is for you.

Do noise and confusion quickly overwhelm you? Do you have a rich inner life and intense dreams? Did parents or teachers call you "too shy" or "too sensitive"? If you answered yes to any of these questions, you may be a Highly Sensitive Person (HSP).

High sensitivity is a trait shared by 20 percent of the population, according to Dr. Elaine Aron, a clinical psychologist and workshop leader and the bestselling author of The Highly Sensitive Person. The enormous response to her book led Dr. Aron to create The Highly Sensitive Person's Workbook, designed to honor that long-ignored, trampled-on part of yourself--your sensitivity. A collection of exercises and activities for both individuals and groups, this workbook will help you identify the HSP trait in yourself, nurture the new, positive self-image you deserve, and create a fuller, richer life. You will be able to:

Identify your specific sensitivities with self-assessment tests
Reframe past experiences in a more positive light
Interpret dreams and relate them to your sensitivity
Cope with overarousal through relaxation, breathing, and visualization techniques
Describe your trait in a work interview or to an unsympathetic family member, new friend, doctor, or therapist

Автор: Aron, Elaine
Название: The Highly Sensitive Person in Love
ISBN: 0767903366 ISBN-13(EAN): 9780767903363
Издательство: Random House (USA)
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Цена: 1562.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Do you fall in love hard, but fear intimacy? Are you sick of being told that you are too sensitive? Do you struggle to respect a less-sensitive partner? Or have you given up on love, afraid of being too sensitive or shy to endure its wounds?

Statistics show that 50 percent of what determines divorce is genetic temperament. And, if you are one of the 20 percent of people who are born highly sensitive, the risk of an unhappy relationship is especially high. Your finely tuned nervous system, which picks up on subtleties and reflects deeply, would be a romantic asset if both you and your partner understood you better.

But without that understanding, your sensitivity is likely to be making your close relationships painful and complicated.

Based on Elaine N. Arons groundbreaking research on temperament and intimacy, The Highly Sensitive Person in Love offers practical help for highly sensitive people seeking happier, healthier romantic relationships. From low-stress fighting to sensitive sexuality, the book offers a wealth of practical advice on making the most of all personality combinations.

Complete with illuminating self-tests and the results of the first survey ever done on sex and temperament, The Highly Sensitive Person in Love will help you discover a better way of living and loving.

Автор: Aron, Elaine
Название: The Highly Sensitive Person
ISBN: 0553062182 ISBN-13(EAN): 9780553062182
Издательство: Random House (USA)
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Цена: 1562.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: NATIONAL BESTSELLER - Are you a highly sensitive person? Discover how to better understand yourself and create a fuller, richer life with the help of a clinical psychologist.

"To say this book changed my life would be an understatement. I am forever grateful to Elaine Aron."--Alanis Morissette, singer, songwriter, activist

Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you "too shy" or "too sensitive" according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP).

Most of us feel overstimulated every once in a while, but for the highly sensitive person, it's a way of life. In this groundbreaking book, Dr. Elaine Aron, a highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations.

In The Highly Sensitive Person, you will discover:
- Self-assessment tests to help you identify your particular sensitivities
- Ways to reframe your past experiences in a positive light and gain greater self-esteem in the process
- Insight into how high sensitivity affects both work and personal relationships
- Tips on how to deal with over-arousal
- Information on medications and when to seek help
- Techniques to enrich the soul and spirit

Drawing on many years of research and hundreds on interviews, The Highly Sensitive Person will change the way you see yourself--and the world around you

Автор: Elaine N. Aron
Название: Highly Sensitive Child, The
ISBN: 0007163932 ISBN-13(EAN): 9780007163939
Издательство: HarperCollins UK
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Цена: 1979.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: 15-20% of children are Highly Sensitive - and they are often labelled shy, introverted, fussy or faddy. The real story is very different though and this intelligent, practical book helps parents know what to do, when to back off, and how to ensure their child is given the right sort of treatment at school.

Автор: Aron, Elaine
Название: The Highly Sensitive Child
ISBN: 0767908724 ISBN-13(EAN): 9780767908726
Издательство: Random House (USA)
Рейтинг:
Цена: 1562.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: "The bestselling author and psychologist whose books have topped 240,000 copies in print now addresses the trait of high sensitivity in children and offers a breakthrough parenting guidebook for highly sensitive children and their caregivers.
"
With the publication of "The Highly Sensitive Person," Elaine Aron became the first person to identify the inborn trait of high sensitivity and to show how it affects the lives of those who possess it. Up to 20 percent of the population is born highly sensitive, and now in "The Highly Sensitive Child, " Aron shifts her focus to highly sensitive children, who share the same characteristics as highly sensitive adults and thus face unique challenges as they grow up.
Rooted in Aron s years of experience as a psychotherapist and her original research on child temperament, "The Highly Sensitive Child" shows how HSCs are born deeply reflective, sensitive to the subtle, and easily overwhelmed. These qualities can make for smart, conscientious, creative children, but with the wrong parenting or schooling, they can become unusually shy or timid, or begin acting out. Few parents and teachers understand where this behavior comes from and as a result, HSCs are often mislabeled as overly inhibited, fearful, or fussy, or classified as problem children (and in some cases, misdiagnosed with disorders such as Attention Deficit Disorder). But raised with proper understanding and care, HSCs are no more prone to these problems than nonsensitive children and can grow up to be happy, healthy, well-adjusted adults.
In this pioneering work, parents will find helpful self-tests and case studies to help them understand their HSC, along with thorough advice on:
The challenges of raising an highly sensitive child
The four keys to successfully parenting an HSC
How to soothe highly sensitive infants
Helping sensitive children survive in a not-so-sensitive world
Making school and friendships enjoyable

With chapters addressing the needs of specific age groups, from newborns through teens, " The Highly Sensitive Child" delivers warmhearted, timely information for parents, teachers, and the sensitive children in their lives."

Автор: Ralston Aron
Название: 127 hours: between a rock and a hard place
ISBN: 1451617704 ISBN-13(EAN): 9781451617702
Издательство: Simon & Schuster
Цена: 918.00 р.
Наличие на складе: Нет в наличии.

Описание: THE “EXTRAORDINARY” ("Booklist") #1 INTERNATIONAL BESTSELLER—THE “HARROWING” ("The Washington Post") SURVIVOR’S MEMOIR YOU WILL NEVER FORGET

Aron Ralston, an experienced twenty-seven-year-old outdoorsman, was on a day’s solitary hike through a remote and narrow Utah canyon when he dislodged an eight-hundred- pound boulder that crushed his right hand and wrist against the canyon wall. Emerging from the searing pain, Aron found himself completely stuck. No one knew where he was; no one was coming to rescue him. With scant water and food, and a cheap pocketknife his only tool, he eliminated his options one by one. On the fifth night, wracked by delirium and uncontrollable shivers, Aron scratched his epitaph into the rock wall, certain he would not see daylight.

Yet with the new morning came an epiphany: if he could use the rock’s vise-like hold to break his arm bones, his blunted pocketknife could serve as a surgeon’s blade. . . .