Контакты/Адрес/Проезд   Доставка и Оплата
История
  +7(495) 980-12-10
  10:00-18:00 пн-сб
  shop@logobook.ru
   
    Поиск книг                    Поиск по списку ISBN Расширенный поиск    
Найти
  Зарубежные издательства Российские издательства  
Авторы | Каталог книг | Издательства | Новинки | Учебная литература | Специальные предложения | Бестселлеры
 
Читайте отзывы покупателей и оценивайте качество магазина на Яндекс.Маркете
Информация
Online Каталоги
Каталог учебной литературы
по английскому языку >>>

Каталог учебной литературы
по английскому языку >>>


Brain Training For Runners, Fitzgerald, Matt


Варианты приобретения
Цена: 1090р.
Кол-во:
Наличие: Поставка под заказ.  Есть в наличии на складе поставщика.
Склад Америка: 4 шт.  
При оформлении заказа до:
Ориентировочная дата поставки:
При условии наличия книги у поставщика.

Добавить в корзину
в Мои желания
Автор: Fitzgerald, Matt
Название:  Brain Training For Runners   (Мэтт Фицжеральд: Тренинг для ума для бегунов)
Издательство: Random House (USA)
Классификация:
Легкая атлетика и физкультура

ISBN: 0451222326
ISBN-13(EAN): 9780451222329
ISBN: 0-451-22232-6
ISBN-13(EAN): 978-0-451-22232-9
Обложка/Формат: Trade Paperback
Страницы: 576
Вес: 0.661 кг.
Серия: Sports & Recreation / Run&Joggig
Язык: ENG
Размер: 22.76 x 16.05 x 3.12 cm
Рейтинг:
Поставляется из: США
Описание: Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that hes named Brain Training.

Runners of all ages, backgrounds, and skill levels can learn to maximize their performance by supplying the brain with the right feedback. Based on Fitzgeralds eight-point brain training system, this book will help runners:

- Resist running fatigue
- Use cross-training as brain training
- Master the art of pacing
- Learn to run in the zone
- Outsmart injuries
- Fuel the brain for maximum performance

Packed with cutting-edge research, real-world examples, and the wisdom of the worlds top distance runners, Brain Training for Runners offers easily applied advice and delivers practical results for a better overall running experience.




The Endurance Diet: Discover the 5 Core Habits of the World`s Greatest Athletes to Look, Feel, and Perform Better

Автор: Fitzgerald Matt
Название: The Endurance Diet: Discover the 5 Core Habits of the World`s Greatest Athletes to Look, Feel, and Perform Better
ISBN: 0738218979 ISBN-13(EAN): 9780738218977
Издательство: Неизвестно
Рейтинг:
Цена: 1353 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: The Racing Weight and New Rules of Marathon and Half Marathon Nutrition author`s first diet book, based on the universal habits of elite endurance athletes: advice on everything from how (and how much) to eat, sample food plans, delicious recipes, and science-based research.

80/20 Running

Автор: Matt Fitzgerald, Robert Johnson
Название: 80/20 Running
ISBN: 0451470885 ISBN-13(EAN): 9780451470881
Издательство: Random House (USA)
Рейтинг:
Цена: 1090 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: TRAIN EASIER TO RUN FASTER

This revolutionary training method has been embraced by elite runners--with extraordinary results--and now you can do it, too.

Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program--in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity--is the best change runners of all abilities can make to improve their performance. With a thorough examination of the science and research behind this training method, 80/20 Running is a hands-on guide for runners of all levels with training programs for 5K, 10K, half-marathon, and marathon distances.

In 80/20 Running, you'll discover how to transform your workouts to avoid burnout.

  • Runs will become more pleasant and less draining
  • You'll carry less fatigue from one run to the next
  • Your performance will improve in the few high-intensity runs
  • Your fitness levels will reach new heights

80/20 Running promotes a message that all runners--as well as cyclists, triathletes, and even weight-loss seekers--can embrace: Get better results by making the majority of your workouts easier.
Iron War

Автор: Fitzgerald Matt
Название: Iron War
ISBN: 1780871341 ISBN-13(EAN): 9781780871349
Издательство: Неизвестно
Рейтинг:
Цена: 1405 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: For over a decade, Dave Scott and Mark Allen were locked in one of the fiercest rivalries sport has ever known. This is the inside story of their rivalry.

Maximum strength

Автор: Cressey, Eric Fitzgerald, Matt
Название: Maximum strength
ISBN: 1600940579 ISBN-13(EAN): 9781600940576
Издательство: Неизвестно
Рейтинг:
Цена: 1513 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: An innovative approach to weightlifting, emphasizing increasing strength along with muscle size-from a renowned strength coach and nationally ranked powerlifter, and a veteran fitness journalist

Runner`s world performance nutrition for runners

Автор: Fitzgerald, Matt
Название: Runner`s world performance nutrition for runners
ISBN: 1594862184 ISBN-13(EAN): 9781594862182
Издательство: Random House (USA)
Рейтинг:
Цена: 1022 р.
Наличие на складе: Невозможна поставка.

Описание: Part of the "Runner`s World" series, this comprehensive guide offers nutrition advice based on modern science. It distills the modern thinking in the science of exercise nutrition into practical tips that help runners stay healthy, recover faster, enjoy better workouts, and race successfully.


ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
   В Контакте  Мобильная версия