Acrylics, Crawshaw, Alwyn

Автор: Alwyn Crawshaw
Название: Watercolour
ISBN: 0007231776 ISBN-13(EAN): 9780007231775
Издательство: HarperCollins UK
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Цена: 923.00 р.
Наличие на складе: Поставка под заказ.

Описание: A guide to the basics of watercolour for the absolute beginner, this title features easy-to-follow exercises and step-by-step demonstrations. It explains the basic watercolour techniques and how to mix colours. Then, with easy step-by-step exercises, it demonstrates how to paint the separate elements of a picture one by one.

Автор: Lou Schuler and Alwyn Cosgrove
Название: The New Rules of Lifting
ISBN: 158333338X ISBN-13(EAN): 9781583333389
Издательство: Random House (USA)
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Цена: 1655.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Six Basic Moves for Maximum Muscle. `The New Rules of Lifting`, now in paperback and with more than one hundred photographs, gives you more than a year`s worth of workouts based on these six basic movements. Whether you`re a beginner, an experienced lifter looking for new challenges, or anything in between, you can mix and match the workouts to help you get bigger, stronger and leaner. In addition, the comprehensive nutritional information provided makes this a complete guide to reaching all your goals.